CROATIAN LEEK STEW ( PORILUK CUSPAJZ")
This recipe is at least 200 years old. My grand-grandmother was preparing leek that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on pork fat.
Provided by nitko
Categories Stew
Time 35m
Yield 4 p, 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the leek very thoroughly (there might be some mud between the leaves) and cut them in 1 inch pieces (also the green parts, at least nice looking one).
- Preheat the water and when it boils put the leek in it and leave it boil for one minute.
- During this operation prepare this: put lard in a pot, heat it and brown flour in lard (but not too brown).
- Add grounded paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè").
- Take out leek with hollow spoon, add sliced potato in small cubes and water you have cooked leek in it.
- Season with salt and pepper and cook until potato is soft (10-20 minutes).
- Serve as a side dish to steaks, sausages, dried smoked ham etc.
Nutrition Facts : Calories 268.3, Fat 10.5, SaturatedFat 3.5, Cholesterol 20.4, Sodium 403.2, Carbohydrate 35.5, Fiber 4.5, Sugar 7.3, Protein 9.8
CROATIAN LEEK STEW ("PORILUK CUšPAJZ")
This recipe is at least 200 years old. My grand-grandmother was preparing leek that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on lard.
Provided by Oudeis
Categories Side Dish
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Wash the leek very thoroughly (there might be some mud between the leaves) and cut them in 1 inch pieces (also the green parts, at least nice looking one). Preheat the water and when it boils put the leek in it and leave it boil for one minute. During this operation prepare this: put lard in a pot, heat it and brown flour in lard (but not too brown). Add grounded paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè"). Take out leek with hollow spoon, add sliced potato in small cubes and water you have cooked leek in it. Season with salt and pepper and cook until potato is soft (10-20 minutes). Serve as a side dish to steaks, sausages, dried smoked ham etc.
Nutrition Facts : Calories 417 calories, Fat 27.5509562499806 g, Carbohydrate 35.8261506234881 g, Cholesterol 35 mg, Fiber 4.50963119947031 g, Protein 8.30459937479533 g, SaturatedFat 9.64003281249693 g, ServingSize 1 1 Serving (275g), Sodium 350.60037499996 mg, Sugar 31.3165194240178 g, TransFat 2.49369218749356 g
NORTH CROATIAN GREEN PEAS STEW ("GRASAK CUSPAJZ")
This is very simple spring stew. It is recommended to use fresh green peas not canned. So, before starting to cook, remove peas from shuck. It is a boring job but must be done.
Provided by nitko
Categories Stew
Time 40m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in a pot and add flour. Fry it until becoming brownish than add water and make creamy liquid.
- Add some water and when boils add all green peas, parsley leaves, salt, and thyme.
- Add water just to cover peas and cook abut 30 minutes or peas become soft.
Nutrition Facts : Calories 326.9, Fat 4.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 622.2, Carbohydrate 54, Fiber 18.6, Sugar 20.6, Protein 19.9
CHUNKY POTATO LEEK SOUP
My family and I crave a steaming bowl of potato leek soup on a cold winter evening, but we don't want the butter and fat content of regular soup recipes. So I created this lighter version. I have shared it with many folks, and everyone who has tried it loves it for the robust, satisfying flavor. -Christine Frye, Odessa, Missouri
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a lightly greased nonstick skillet, cook leeks and onion for 5 minutes or until tender and just beginning to brown; set aside., In a large saucepan, cook flour and garlic powder in oil for about 2 minutes or until lightly browned. Gradually whisk in broth. Stir in the bay leaves, salt, pepper, pepper sauce, Worcestershire sauce and nutmeg. Bring to a boil; cook for 1-2 minutes or until thickened. , Stir in potatoes and leek mixture; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Stir in milk and evaporated milk; heat through. Discard bay leaves.
Nutrition Facts : Calories 193 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 593mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
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