Croatian Fish Gregada Recipes

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CROATIAN FISH "GREGADA"



Croatian Fish

Make and share this Croatian Fish "gregada" recipe from Food.com.

Provided by nitko

Categories     One Dish Meal

Time 35m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9

700 g cod
3 garlic cloves, finely minced
olive oil
1 bay leaf
2 glasses white wine
400 g potatoes, sliced
salt
ground pepper
fresh parsley leaves, sliced

Steps:

  • For this meal you have to have large round pot with low rim.
  • Prepare the potato: slice it in round thin pieces. Put it in a separate pot, cook until water starts to boil, cut the heat and leave it there.
  • Put olive oil and garlic on heat and when starts to fry add fish sliced in pieces 3-6 cm large. DO NOT STIRR with any kind of ladle, just shake the whole pot.
  • When fish starts to stick to pot add wine, salt, pepper, bay leaf and potato. Shake it well and add water to cover. Cook until potato is soft (15-20 min). At the end add parsley. Eat it with spoon.

Nutrition Facts : Calories 284.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 75.2, Sodium 104.6, Carbohydrate 20.1, Fiber 2.2, Sugar 1.5, Protein 33.4

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