SIMPLE CAULIFLOWER SOUP
A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.
Provided by ANYTHINGISPOSSIBLE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
- Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g
CROATIAN CAULIFLOWER/FRENCH BEANS/BRUSSELS SPROUTS
This is very simple side dish. The origin of this meal is Austrian and the recipes are welcomed in my family since - ever. I will submit only cauliflower recipe, but the system is the same with other vegetables.
Provided by nitko
Categories Cauliflower
Time 50m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 6
Steps:
- Put cauliflower in hot water, add salt and cook until soft.
- Melt butter in a pan, add bread crumbs and fry it until dark brown (do not burn it).
- Take out cauliflower cut it in pieces and put it into hot pan with butter and bread crumbs. Fry it just 2-4 minutes and mix gently to cover with bread crumbs.
- Before serving, add sour cream.
- You can also eat it without sour cream, so just put the sour cream jar on the table. Serve with roasted meat.
- The same procedure is with French beans or Brussels sprouts, but make sure to put green vegetables into hot water - that will keep green colour.
Nutrition Facts : Calories 301.6, Fat 22.9, SaturatedFat 14.1, Cholesterol 53.2, Sodium 1702.6, Carbohydrate 20.3, Fiber 5.5, Sugar 5.5, Protein 7
CROATIAN FLOUR SOUP ("PREZGANA JUHA")
This is the simplest soup ever. I used to eat this soup during digestive problems as a diet soup. This is probably the soup prisoners used to eat, or soldiers, or just poor people. This is the recipe I use.
Provided by nitko
Categories European
Time 35m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt lard in a pot and put flour to fry. Wait until brownish, add paprika and water and make creamy liquid. Slowly add water mixing all the time.
- Add caraway seeds, salt pepper and cook 30 minutes.
- If you like you can put egg white into just before soup is done and mix well.
- In the meantime cut bread slices into small cubes and fry it on lard until dry and crispy.
- When serving, put bread in a plate with soup and eat it.
Nutrition Facts : Calories 172.4, Fat 6.7, SaturatedFat 2.3, Cholesterol 4.8, Sodium 295.1, Carbohydrate 24.2, Fiber 1.9, Sugar 1.9, Protein 3.9
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