Crispy Vegetable Chips Recipes

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HOMEMADE VEGGIE CHIPS (NO OIL!)



Homemade Veggie Chips (No oil!) image

These veggie chips are a Crunchy, crispy and a guilt-free snack that takes just 20 minutes to make! Low in calories and fat, and so much better than store bought!

Provided by Arman

Categories     Snack

Time 15m

Number Of Ingredients 8

1 large Golden Beetroot
1 large Beetroot
1 large Zucchini
1 Large Carrot
1 Small Sweet Potato
1 Small rutabaga (or turnip)
1/2 teaspoon pepper (Adjust to taste)
1 spray Oil (Optional)

Steps:

  • Preheat the oven to 200C/400F.
  • Slice all the veggies into uniformly thin slices with a knife or mandoline. In a bowl, toss them with the oil, salt, and pepper until evenly coated.
  • Spread out on a baking pan lined with parchment paper, minimizing overlap. Bake for 10 minutes at 400F. Flip. Bake for another 5-10 minutes until crispy and slightly brown but not burnt. Watch them carefully and even remove some early if they are browning before the others.
  • Remove from the oven and allow to cool for a few minutes before eating.

Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, Carbohydrate 22 g, Protein 3 g, Fat 1 g, Sodium 96 mg, Fiber 5 g

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