Crispy Turnip Fries Recipes

CRISPY TURNIP 'FRIES'

Crispy Turnip 'Fries' image

My daughters and I are on a low-carb diet and were looking for something to curb our 'French fry' cravings. I've heard that turnips can be made into some great 'fries.' I experimented with it and came up with this. You can add whatever spices you'd like.

Provided by Sheila Dull

Categories Side Dish Vegetables

Time 45m

Yield 8

Number Of Ingredients 6

Ingredients

3 pounds turnips
1 tablespoon vegetable oil
⅓ cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon paprika
1 teaspoon onion powder

Steps:

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with a piece of aluminum foil and lightly grease.
Peel the turnips, and cut into French fry-sized sticks, about 1/3 by 4 inches. Place into a large bowl, and toss with the vegetable oil to coat. Place the Parmesan cheese, garlic salt, paprika, onion powder in a resealable plastic bag, and shake to mix. Place the oiled turnips into the bag, and shake until evenly coated with the spices. Spread out onto the prepared baking sheet.
Bake in preheated oven until the outside is crispy, and the inside is tender, about 20 minutes. Serve immediately.

Nutrition Facts : Calories 82.8 calories, Carbohydrate 11.6 g, Cholesterol 3.7 mg, Fat 3.1 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1 g, Sodium 404.5 mg, Sugar 6.6 g

TURNIP FRIES

Turnip Fries image

Quick, easy, and delicious turnip fries!

Provided by Hannah Schorzman

Categories Side Dish Vegetables Roasted Vegetable Recipes

Time 25m

Yield 5

Number Of Ingredients 3

Ingredients

2 pounds turnips, peeled and cut into fry-sized pieces
olive oil, or as needed
1 teaspoon seasoned salt (such as Johnny's®)

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Place turnips into a bowl and generously drizzle with olive oil. Sprinkle with seasoned salt and toss to turn. Spread out onto the prepared baking sheet.
Roast in the preheated oven for 10 minutes. Turn and cook until cooked through, 5 to 10 minutes.

Nutrition Facts : Calories 99.5 calories, Carbohydrate 11.9 g, Fat 5.6 g, Fiber 3.3 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 305.3 mg, Sugar 6.9 g

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