SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
CRISPY ROASTED CHICKPEAS (THAT STAY CRISPY!)
This crispy roasted chickpeas recipe is the perfect salty, crunchy healthy snack! They're spiced with chili powder and cumin.
Provided by Sonja Overhiser
Categories Snack
Time 1h15m
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Rinse and drain the chickpeas, shaking off as much water as possible. Place them on a towel and pat gently to dry. Place another towel on top, then use your hands to rub the chickpeas and remove as many of the chickpea skins as possible. Do this once or twice; it should only take a few minutes and it's not necessary to remove all of the skins.
- In a medium bowl, stir together chickpeas with the olive oil, chili powder, black pepper, cumin, smoked paprika, and kosher salt.
- Pour chickpeas onto a parchment-lined baking sheet and spread them into a single layer. Bake for about 45 to 60 minutes until crispy and dry, shaking the pan every 15 minutes. The exact bake time depends on the chickpea brand and your oven, so watch closely in the final minutes, taste test, and remove when the chickpeas are browned but before they become very dark and hard. Allow to cool for at least 30 minutes before storing; the chickpeas will crisp up even more as they cool.
- Allow to cool. Store in an airtight container in a dry cupboard for up to 1 week.
Nutrition Facts : Calories 112 calories, Sugar 0 g, Sodium 265.2 mg, Fat 5.4 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 12.7 g, Fiber 4.2 g, Protein 4.6 g, Cholesterol 0 mg
CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime
Provided by Kahnita Wilkerson
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
- Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
- Enjoy!
Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams
CRISPY CHICKPEAS RECIPE BY TASTY
Here's what you need: olive oil, can of chickpeas, smoked paprika, garlic powder, kosher salt, Prego® Traditional Italian Sauce, dried pasta
Provided by Prego
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the olive oil in a medium high-walled skillet over medium-high heat. When the oil is shimmering, add the chickpeas and cook for 3-4 minutes, until beginning to crisp.
- Add the paprika, garlic powder, and salt and stir to coat the chickpeas. Continue cooking until the spices are fragrant, about 2 minutes more.
- Add the Prego® Traditional Italian Sauce and simmer for 5 minutes, or until the sauce is warmed through.
- Serve the sauce over pasta.
- Enjoy!
Nutrition Facts : Calories 703 calories, Carbohydrate 118 grams, Fat 14 grams, Fiber 13 grams, Protein 25 grams, Sugar 13 grams
CRUNCHY CHILI CHICKPEAS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, chickpeas, olive oil, chili powder, garlic powder, kosher salt
Provided by Isabel Castillo
Categories Snacks
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375°F (190°C). Grease a baking sheet with nonstick spray.
- Drain, rinse, and dry the chickpeas. Spread on the prepared baking sheet in a single layer.
- Bake the chickpeas for 40-45 minutes, until golden and slightly dry. Remove from the oven and carefully transfer to a medium bowl. Keep the oven on.
- Add the olive oil, chili powder, garlic powder, and salt. Toss until the chickpeas are well coated.
- Return the chickpeas to the baking sheet and bake for another 10-15 minutes, until golden brown and crunchy.
- Enjoy!
Nutrition Facts : Calories 202 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams
More about "crispy spiced chickpeas recipe by tasty"
ROASTED CHICKPEAS – SUPER-CRUNCHY, CRISPY, SPICY, …
From glutenfreealchemist.com
- Thoroughly drain the chickpeas using a sieve (save the aquafaba (water from the chickpea can) for cooking egg free/vegan bakes if you wish).
- Rinse the drained chickpeas thoroughly with cold water and then dry them well on/with absorbent kitchen paper towels.
- Put the chickpeas in a small saucepan and add the oil. Stir thoroughly to ensure the chickpeas are evenly coated with the oil.
CRISPY SPICY OVEN ROASTED CHICKPEAS - CURRYTRAIL
From currytrail.in
SPICE ROASTED CHICKPEAS - THIS HEALTHY TABLE
From thishealthytable.com
QUICK MOROCCAN SPICED CHICKPEAS - MAY I HAVE THAT …
From mayihavethatrecipe.com
ROASTED CRISPY CHICKPEAS - LIVING SWEET MOMENTS
From livingsweetmoments.com
CRISPY INDIAN SPICED CHICKPEAS RECIPE - FIFTEEN SPATULAS
From fifteenspatulas.com
SPICED CRISPY CHICKPEAS - GOOD HOUSEKEEPING
From goodhousekeeping.com
ACTUALLY CRISPY BAKED CHICKPEAS | MINIMALIST BAKER …
From minimalistbaker.com
CRISPY CHICKPEAS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SAVOR THE FLAVOR: CRISPY SPICED ROASTED CHICKPEAS …
From katyskitchen.ca
SPICY ROASTED CHICKPEAS - OUR BEST BITES
From ourbestbites.com
CRISPY AIR FRYER CHICKPEAS - MSN
From msn.com
SPICY CRISPY ROASTED CHICKPEAS - BOWL OF DELICIOUS
From bowlofdelicious.com
CRISPY OVEN ROASTED CHICKPEAS - FIFTEEN SPATULAS
From fifteenspatulas.com
A FASTER (BETTER?) WAY TO CRISPY CHICKPEA
From pizzaeveryfriday.substack.com
SPICY ROASTED CHICKPEAS - GIVE RECIPE
From giverecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love