CRISPY QUINOA PATTIES
These simple crispy quinoa patties are so versatile. They're a great meatless option that even meat eaters will love. Play around with your favorite vegetables and spices. Makes great leftovers!
Provided by Sally
Categories Appetizers
Time 1h
Number Of Ingredients 11
Steps:
- Combine the quinoa, eggs, salt, and lemon pepper in a large bowl. Stir in the parsley, onion, cheese, and garlic. Stir in the bread crumbs and chopped carrot/zucchini. Let the mixture sit for a few minutes so the crumbs absorb some of the moisture.
- At this point, you should have a mixture you can easily form into 20 thick patties. You want the mixture moist, so the patties aren't dry tasting. However, you want the mixture to hold together when cooking. You can add more bread crumbs to firm up the mixture, if needed. Alternatively, you can add a couple drops of water to moisten the mixture. *The uncooked quinoa mixture keeps nicely in the refrigerator for a few days. Cover tightly and cook the patties when you have time.
- Heat the oil in a large skillet over medium-low heat, add 5-6 patties, cover, and cook for 7 to 10 minutes until the bottoms are deeply browned. Carefully flip the patties with a spatula and cook the second sides for 5 minutes, or until golden. Remove from the skillet and cool on a large plate while you cook the remaining patties. Add more oil to the skillet if needed between each batch.
- Serve plain or in a pita, on a salad, on a sandwich, with sliced avocado, with hot sauce on top, etc etc. There are so many ways to enjoy them!
QUINOA PATTIES
When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer!
Provided by Yumna Jawad
Categories Appetizer
Time 20m
Number Of Ingredients 13
Steps:
- Combine quinoa, eggs, salt and pepper in a medium bowl. Stir in onions, cheese and garlic. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. Feel free to add water if the mixture feels too dry. Form the mixture into 6-8 patties.
- Frying Instructions: Heat the oil in a large, heavy skillet over medium-low heat. Place add quinoa on the heated pan, making sure not to overcrowd the pan and cook until the patties are golden color, about 7 - 10 per side minutes.
- Baking Instructions: Place the quinoa patties on a baking sheet lined with parchment paper. Brush the oil on top of the patties. Bake in a preheated oven at 400°F for 15 minutes, until golden.
- To make the avocado yogurt sauce, whisk together the cilantro, avocado and yogurt. Season with salt and pepper and serve with the cooked quinoa patties.
Nutrition Facts : Calories 333 kcal, Carbohydrate 35 g, Protein 13 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 96 mg, Sodium 336 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
CRISPY QUINOA CAKES
Crispy quinoa cakes packed with vegetables like kale, sweet potato, sun-dried tomatoes, and more! Enjoy these as part of breakfast, lunch, or dinner. They are great with roasted home fries and avocado toast, on top of a salad, in a wrap, or enjoyed all of their own. It's important to make sure the vegetables are finely chopped for this recipe. If the pieces are too large, the patties won't stick together as well. Recipe inspired by Vegetarian Times .
Provided by Angela Liddon
Categories Vegan Veggie Burger
Time 50m
Yield 1 dozen cakes
Number Of Ingredients 16
Steps:
- Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- Mix the ground flax and water in a small bowl and set aside for 5 minutes or so to thicken.
- Combine all ingredients together in a large bowl, including the flax mixture and the 1.5 cups cooked quinoa. Stir well until the mixture comes together. Don't forget the flour because it helps bind the patties.
- Shape mixture into 1/4-cup patties with wet hands. Pack tightly so they hold together better. Place on baking sheet.
- Bake for 15 minutes, then carefully flip cakes, and bake for another 8-10 minutes until golden and firm.
- Cool for 5 minutes on the sheet and then enjoy!
- Store leftovers in a container in the fridge for up to 5-6 days. To reheat, preheat a skillet over medium heat, add a bit of oil, and cook patties for about 3 minutes per side, or until heated through.
Nutrition Facts : ServingSize 1 of 12 cakes, Calories 90 calorie, Fat 3.5 grams, SaturatedFat 0 grams, Sodium 95 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Sugar 1 grams, Protein 3 grams
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From steamykitchen.com
Reviews 10Estimated Reading Time 3 minsServings 1
- Rinse, drain quinoa (if buying from bulk bin). Add quinoa and water to small pot. Bring to boil, cover with lid. Cook for 15 minutes. Immediately uncover and spread out on baking sheet. Let cool completely.
- To roast, adjust rack to upper 1/3 (but not any higher) and preheat broiler. Roast quinoa for 5 minutes, stir and rotate pan. Roast additional 3 minutes, but check frequently. If you have a super powered broiler, you might want to lower rack or turn broiler to low.
CRISPY VEGAN QUINOA CAKES! | FEASTING AT HOME
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4.8/5 (43)Calories 388 per servingCategory Vegan Main
- In a medium pot, over high heat, add rinsed white quinoa, salt, garlic powder, cumin, dried herbs, olive oil, and stir. Bring to a boil. Cover, lower heat to low, and simmer gently for 20 minutes. Set timer.
- While the quinoa is cooking make the Tomato Chickpea Relish, stirring all ingredients together in a medium bowl.
- Check quinoa- making sure all the water is gone. If not, continue cooking covered, 5 more minutes, and until steam holes appear (this usually takes me a total of 25 minutes) and quinoa has soaked up all the water and looks fairly dry.) It is important that quinoa is dry-ish and not watery. Be patient here, all stoves are different.
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5/5 (5)Total Time 1 hrCuisine AmericanCalories 376 per serving
- Rinse quinoa in a sieve with cold running water. Add to a deep saucepan and toast for 2-3 minutes, until it starts to smell nutty.
- Add 3 cups of water and a pinch of salt. Bring to a boil, cover, and reduce to medium low for 15 minutes, until water is absorbed. Fluff with a fork and cool for 5 minutes.
- Transfer cooked quinoa to a large bowl. Add all remaining ingredients, except for eggs, and mix well to combine. Then, pour in beaten eggs and stir, until the quinoa is moistened.
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From fifteenspatulas.com
4.5/5 (25)Total Time 20 minsCategory Side DishCalories 149 per serving
- To cook the quinoa, rinse it well in a strainer with cold running water for a minute, then place in a saucepan with 3 cups water and a pinch of salt, and bring to a boil. Cover with a lid, reduce to a simmer over medium low heat, and cook for 15 minutes until the water is absorbed. Fluff the quinoa with a fork or spatula, and let it cool for about 5 minutes.
- Add the scallion, garlic, parmesan cheese, parsley, oregano, and panko bread crumbs, 1/2 tsp of salt, and 1/2 tsp black pepper to the quinoa, and toss to combine. Then add the beaten eggs, and stir until the quinoa is moistened.
- Using a 1/4 cup measuring cup, pack the quinoa mixture very firmly into the cup, then tap the cup on a flat surface to get the quinoa cake to release. Repeat with the remaining quinoa mixture.
- In a large nonstick skillet, heat enough olive oil to coat the bottom of the pan over medium heat, then fry the quinoa cakes for 5 minutes on each side, until golden brown. Remove the quinoa cakes to a paper towel to drain. Serve immediately, and enjoy!
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From recipeforvegans.com
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- In a medium pot, over high heat, add rinsed white quinoa, salt, garlic powder, cumin, dried herbs, olive oil, and stir. Bring to a boil. Cover, lower heat to low, and simmer gently for 20 minutes.
- While the quinoa is cooking make the Tomato Chickpea Relish, stirring all ingredients together in a medium bowl.
- Check quinoa- making sure all the water is gone. If not, continue cooking covered, 5 more minutes, and until steam holes appear (this usually takes me a total of 25 minutes) and quinoa has soaked up all the water and looks fairly dry.) It is important that quinoa is dry-ish and not watery. Be patient here, all stoves are different.
- While it’s still warm, stir the quinoa vigorously with a fork, for a one whole minute, until you begin to see the individual grains break apart. This is imperative, to getting the quinoa to bind. Eventually, after a full minute of stirring, the grains will break apart and begin to clump. You can visually see this. Remove from stove, let cool down in the pot to where it’s cool enough to handle with your hands, about 15 minutes. Stir in the lemon zest and fresh parsley if you like.
CRISPY QUINOA CAKES WITH ROASTED RED PEPPER CASHEW CREAM ...
From ohmyveggies.com
5/5 (2)Total Time 40 minsCategory Appetizer, Main Course, Side DishCalories 658 per serving
- In a large bowl combine the quinoa, eggs, and salt; stir to mix well. Add the basil, red onion, cheese, garlic, and breadcrumbs to the bowl; stir, then let the mixture sit for a few minutes so that the bread crumbs can absorb some of the moisture. If your mixture is too wet you can add a little more breadcrumbs at this point and if it is too dry add a small amount of water.
- Heat a tablespoon of olive oil or clarified butter in a large, heavy skillet over medium-low heat. Form the mixture into 12 small patties; when the oil is hot place enough patties in the skillet so that it is full, but the patties still have room in between them. Cover, and cook for 7-10 minutes, until the bottoms are crisp and deeply browned. Carefully flip the patties with a spatula and cook the second side for about 7 minutes more. Remove from the skillet and cool on a wire rack while you cook the remaining patties.
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From healthdigest.com
5/5 (26)Total Time 30 minsCategory Main Course, LunchCalories 248 per serving
- Remove the stems from the kale, and roughly chop it into ribbons. Mince onion finely. Mince garlic. Whisk eggs to combine.
- Add 1 cup of quinoa and 2 cups of water to a medium saucepan, and bring to a boil. Reduce heat to low, and simmer, covered, until quinoa is fully cooked and the water has been absorbed, about 15 minutes. Remove from heat, and set aside.
- Bring a pan to medium heat. Add the minced onions, and sauté until translucent, about 2 minutes. Add the minced garlic, and sauté for an additional minute. Add the diced kale, and stir well to mix. Cover with a lid, and let the kale cook until wilted, about 5 to 8 minutes, stirring occasionally. Remove from heat, and set aside to cool.
- In a large bowl, combine the quinoa, kale mixture, breadcrumbs, chopped sun-dried tomatoes, parsley, Parmesan cheese, and eggs. Season with salt and pepper. Mix well to combine.
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From alexandracooks.com
Reviews 11Category Veggie BurgerCuisine AmericanEstimated Reading Time 4 mins
- Fill a large pot with water and place over high heat. Bring to a boil. Add the quinoa and 1 tablespoon kosher salt and simmer for 9 minutes, just until the quinoa begins to unfurl. Drain through a fine-meshed strainer.
- Meanwhile, pulse the greens in a food processor. It’s best to do this in two batches: fill the processor with greens. Pulse until the greens fall to the bottom. The pieces should be small but not puréed or mushy. Transfer them to a large bowl. Repeat with the remaining greens.
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