ZUCCHINE SOTT'OLIO (ZUCCHINI PRESERVED IN OIL WITH HOT PEPPERS, GARLIC, AND MINT)
Steps:
- Cut the zucchini crosswise into 3-inch (8-centimeter) pieces. Cut each piece in half lengthwise, then cut out all the seeds and spongy pulp from the center. Slice each section crosswise 3?16 inch (41/2 millimeters) thick. (A mandoline or other manual vegetable slicer is helpful for this.)
- Make layers of sliced zucchini and salt in a large bowl, then toss well. Macerate for 12 hours to draw the water out of the zucchini. Drain the zucchini, then squeeze a handful at a time to remove excess water.
- Place the zucchini in a heavy nonreactive pot and add the vinegar and 1 cup (250 milliliters) water. The liquid should barely cover the zucchini.
- Bring to a boil over high heat. Stir to redistribute the zucchini, then reduce the heat to medium and cook until the zucchini slices are cooked through but still whole, about 5 minutes. Do not allow them to break apart. Smaller zucchini will take less time.
- Drain the zucchini and put them in a large colander. Top them with a heavy weight, such as a pot filled with water, to squeeze out the liquid. Let the zucchini drain under the weight for 15 minutes.
- Lay several clean kitchen towels on a table covered with cardboard. Arrange the zucchini slices on the towels, spreading the slices apart. Let dry at room temperature until they feel a little leathery and are no longer damp, 24 to 48 hours. They will shrivel considerably.
- Place the zucchini in a bowl and toss with the mint, garlic, hot peppers, and the 1/2 cup (125 milliliters) olive oil. Taste for salt and let the mixture marinate at room temperature for a day.
- Transfer the zucchini to a 1-pint (1/2-liter) glass jar. Pack them in tightly, pushing them down with a fork or spoon to remove any air gaps. Top with olive oil so they are completely submerged. Cover and refrigerate for at least 2 weeks before sampling to give the zucchini time to absorb the seasonings.
- Bring them out of the refrigerator about an hour before you plan to serve them to allow the oil to liquefy. Return any leftover zucchini to the refrigerator, topping with oil so the zucchini remain completely submerged. If kept submerged in olive oil and refrigerated, the zucchini will last for up to 6 months.
CRISPY TOFU WITH GARLIC SAUCE (WITHOUT DEEP-FRYING)
A classic Hong Kong street food made in your kitchen. Learn the easiest way to make crispy tofu that tastes great-no deep-frying and marinating needed!
Provided by Maggie
Categories Appetizer
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 C). Line a baking tray with parchment.
- Press the water out of the tofu while heating up the oven. Carefully press the tofu with your hands. Slice the tofu into two even-thickness pieces. Wrap a few layers of cheesecloth (or kitchen paper towel) outside the tofu, and place a small tray with a heavy weight on top. The weight can be a jar of pickles or canned tomatoes.
- When the oven is heated, cut the tofu into 1/2-inch (1-cm) pieces. (*Footnote 2)
- Season both sides with salt. Bake for about 30 minutes, until the tofu turns golden and the surface puffs.
- Now you can use it in stir fries or serve the tofu with sauce.
- Prepare the garlic sauce while baking the tofu. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until completely dissolved.
- Heat the oil in a small pan over a medium heat until hot. Add the garlic and green onions. Stir for 20 seconds to release the aroma.
- Stir the sauce again to make sure the cornstarch is dissolved. Pour into the pan. Stir constantly for 10 to 20 seconds, until the sauce has thickened enough to coat the back of a spoon. Transfer immediately into a small bowl, so the sauce won't overcook in the residual heat.
- When the tofu is baked, drizzle the sauce over the tofu. Garnish with green onions and sesame seeds, if using.
- Serve immediately as a snack or appetizer.
Nutrition Facts : ServingSize 1 of the 4 servings, Calories 98 kcal, Carbohydrate 5.4 g, Protein 7.7 g, Fat 5.9 g, Sodium 463 mg, Fiber 1 g, Sugar 2.3 g
THE BEST CRISPY TOFU WITH HONEY SOY GLAZE
THIS Crispy Tofu is going to be your new favorite weeknight meal! Tossed with cornstarch and simple spices, this meal is packed full of flavor with a honey soy glaze!
Provided by Emily
Categories Appetizer Main Course Side Dish
Time 1h20m
Number Of Ingredients 11
Steps:
- Start by draining the block of tofu
- Slice tofu in half, so that you have two thinner slices of tofu
- Wrap tofu slices in a kitchen towel and press with a heavy object for 30 minutes - 1 hour
- Once pressed, slice into roughly 16 1-inch cubes
- Sprinkle 1 tbsp of cornstarch over the cubes, making sure to coat each side of the tofu cubes
- Season the cubes with onion powder and garlic powder
- Heat the stainless steel pan
- Once the pan is hot, heat 2 tbsp canola oil
- Place each cube in the oil. Let each side crisp for 3-5 minutes on each side.
- Remove cubes once crispy and place on a paper towel to drain them
- In the same pan, add your minced shallots and garlic.
- Sautee the shallot and garlic until translucent and just slightly crispy
- In a separate bowl or measuring cup, mix 1 teaspoon of cornstarch with 1 tablespoon of water and mix until there are no clumps remaining
- Add 1/4 cup of soy sauce to the pan
- Add the cornstarch slurry and mix. Once this reaches a boiling point, it will become thick.
- Once the sauce is thick, add your tofu to your serving dish and pour the sauce over the top.
- Garnish with sliced green onions, chopped chives, or cilantro.
Nutrition Facts : Calories 403 kcal, Carbohydrate 23.5 g, Protein 37.8 g, Fat 20.6 g, SaturatedFat 3.3 g, Sodium 1436 mg, Fiber 3.4 g, Sugar 2.2 g, UnsaturatedFat 9.8 g, ServingSize 1 serving
CRISPY PRESSED TOFU WITH GARLIC AND MINT
Steps:
- Slice each piece of tofu crosswise into 4 (1/2-inch) thick slabs. Place a clean kitchen towel onto a rimmed baking sheet so that only half the towel is on the sheet. Put the tofu in one layer onto the towel and fold the other half of the towel over. Gently press the tofu several times to extract the excess water.
- Mash the garlic to a paste with the salt. In a large bowl, whisk together the mint, lemon zest, lemon juice, garlic paste, and pepper flakes. Whisking constantly, drizzle in the olive oil.
- Toss the tofu with the marinade, cover with plastic wrap, and let it sit at room temperature for 30 minutes, or refrigerate it for up to 12 hours.
- When you are ready to cook, preheat a large cast iron skillet over medium-high heat for several minutes. Lift the tofu from the marinade, gently pat it dry with a paper towel, and place it in the pan. Reserve the marinade. Weight the tofu by placing a smaller pan with a clean bottom on top and weighting it down with a full tea kettle, a heavy can of tomatoes, or a clean brick. Cook for 5 minutes, then reduce the heat to medium and continue to cook until the tofu is well browned, about 5 more minutes. Flip the tofu over, put the weight back on top, and cook until the tofu is browned on the second side and cooked through, about 6 to 8 more minutes.
- Transfer the tofu to a serving platter. Pour the oil out of the pan, then add the reserved marinade. Stir and simmer for 1 to 2 minutes, scraping up the browned bits from the bottom of the pan; pour over the tofu and serve.
Nutrition Facts : Calories 315, Fat 25 grams, SaturatedFat 3 grams, Sodium 740 milligrams, Carbohydrate 7.5 grams, Fiber 2 grams, Protein 20 grams
CRISPY TOFU WITH CASHEWS AND BLISTERED SNAP PEAS
A ginger and coconut milk reduction can coat pretty much anything that browns nicely on its own. Here, it's pieces of pan-seared tofu, but small morsels of chicken and pork will work just as well. The soy and the teaspoons of molasses give the sauce a little caramelization, and a little shine and gloss. For a fresh side, add some blistered snap peas, tossed with sliced scallions, a little mint and a splash of rice vinegar. Snow peas, green beans, broccoli or asparagus? If it's fresh and green, it'll work just fine.
Provided by Yewande Komolafe
Categories weeknight, one pot, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the tofu in half horizontally, and leave on paper towels to dry any excess liquid.
- In a medium skillet or cast-iron pan, heat 1 tablespoon oil over medium-high until it shimmers. Season both sides of the tofu with salt and black pepper, place in the pan and sear without moving until tofu is browned and golden on both sides, turning once halfway through, about 8 minutes total. Move the tofu to a plate.
- Add 1 tablespoon oil to the pan, and add the snap peas. Cook, stirring occasionally, until blistered and just tender, about 3 minutes. Season with salt and move to a bowl.
- Heat the remaining 1 tablespoon oil, add the ginger and garlic, and cook until fragrant, about 30 seconds. Pour in the coconut milk, soy sauce and molasses. Simmer, stirring frequently until the sauce reduces and its color deepens to a dark brown, about 6 to 8 minutes. It should coat a spoon without running right off. Stir in the cashews, break the tofu into 1-inch pieces and toss in the pan to coat with sauce. Remove from heat, and taste and adjust seasoning, if necessary.
- Toss the snap peas with the rice vinegar, scallions, mint and red-pepper flakes, if using. Divide among plates, along with the tofu and cashews. Serve with rice or any steamed grain.
HOW TO MAKE CRISPY BAKED TOFU
Here is how to make super crispy tofu in the oven. Recipe yields 4 servings of tofu, as a complement to a larger meal.
Provided by Cookie and Kate
Categories Protein
Time 40m
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper to prevent the tofu from sticking.
- To prepare the tofu: Drain the tofu and use your palms to gently squeeze out some of the water. Slice the tofu into thirds lengthwise so you have 3 even slabs. Stack the slabs on top of each other and slice through them lengthwise to make 3 even columns, then slice across to make 5 even rows (see photos).
- Line a cutting board with a lint-free tea towel or paper towels, then arrange the tofu in an even layer on the towel(s). Fold the towel(s) over the cubed tofu, then place something heavy on top (like another cutting board, topped with a cast iron pan or large cans of tomatoes) to help the tofu drain. Let the tofu rest for at least 10 minutes (preferably more like 30 minutes, if you have the time).
- Transfer the pressed tofu to a medium mixing bowl and drizzle with the olive oil and tamari. Toss to combine. Sprinkle the starch over the tofu, and toss the tofu until the starch is evenly coated, so there are no powdery spots remaining.
- Tip the bowl of tofu over onto your prepared baking sheet and arrange the tofu in an even layer. Bake for 25 to 30 minutes, tossing the tofu halfway, until the tofu is deeply golden on the edges. Use as desired.
Nutrition Facts : Calories 136 calories, Sugar 0.8 g, Sodium 179.7 mg, Fat 9.5 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 3.4 g, Fiber 1.2 g, Protein 11.9 g, Cholesterol 0 mg
CRISPY ASIAN-GLAZED TOFU (5 INGREDIENTS)
Steps:
- Slice tofu width-wise into 6 slabs. Use a kitchen towel to gently press each slice to remove excess liquid; cut into 1-inch cubes.
- Combine hoisin, soy sauce, chili garlic sauce, and vinegar in a small bowl; stir with a whisk.
- Heat oil in a large nonstick skillet over medium-high. Add tofu and cook, untouched, for 3 minutes, until bottom of cubes are golden-brown. Toss and cook 5 extra minutes, tossing occasionally, to brown all sides. Add Asian glaze and cook 2 more minutes, stirring often, until tofu absorbs glaze and becomes caramelized. Remove from heat and serve.
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CRISPY PRESSED TOFU WITH GARLIC & MINT • DOMESTIC SUPERHERO
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Reviews 25Estimated Reading Time 3 mins
- 3. Mash the garlic to a paste with the salt. In a large bowl, whisk together the mint, lemon zest, lemon juice, garlic paste, and pepper flakes. Whisking constantly, drizzle in the olive oil.
- 4. Toss the tofu with the marinade, cover with plastic wrap, and let it sit at room temperature for 30 minutes, or refrigerate it for up to 12 hours.
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5/5 (58)Total Time 50 minsCategory Main
- First, preheat the oven to 425F. Drain the liquid from the Tofu and “press” the extra liquid out by wrapping it in a clean dish towel, or by using a Tofu press. Try to get it as dry as possible!
- Cut the Tofu into even cubes. I like to cut the block in half lengthwise, then cut each rectangle into 16 even cubes. (Note: I like to lightly press the cubes with the dish towel if I have extra time/patience)
- Add the cubed Tofu to a large bowl, then use a spatula to gently toss it with the Tamari, until evenly coated. Add the Nutritional Yeast, then gently mix until coated. Add more Nutritional Yeast or extra seasonings to taste, if desired.
- Transfer the cubes to a baking sheet lined with a silicone mat, leaving space between the cubes. Bake on the top rack of the oven for 20 minutes, then carefully flip the cubes. Bake for another 20-30 minutes, depending on how crispy you like your tofu. The Tofu will also get slightly crispier as it cools.
CRISPY GARLIC TOFU RICE BOWL WITH ROMESCO SAUCE RECIPE ...
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Cuisine AsianCategory Main CourseServings 2-3Total Time 25 mins
- press tofu under weight for 10-15 minutes to remove most of water. Heat oil in a shallow pan (prefer non-stick). In a wide bowl, add garlic tofu batter ingredient. Taste marinade and adjust salt. Slice pressed tofu and coat in the batter.
- Fry tofu pieces few at a time, turn them every 2-3 minutes, until all sides are crispy golden. Remove fried tofu on a paper lined plate or a wire rack. Fry rest of tofu following steps 1 and 2.
- To serve, in 2-3 serving bowls, to each add a serving of rice, arugula, cucumber, mint, a serving of romesco sauce an top with 5-6 fried garlic tofu pieces each. Serve lime wedges on side. Serve and enjoy!
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VEGAN CRISPY TOFU IN GARLIC SAUCE - MAKE IT DAIRY FREE
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Ratings 7Calories 220 per servingCategory Main Course
- Press and drain tofu by either wrapping in a towel and placing a heavy bottomed pot on top for 30 minutes or using a tofu press to go faster.
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RECIPE | CRISPY HONEY GARLIC TOFU - MY FAMILY FOOD LIFE
From myfamilyfoodlife.com
4.7/5 (3)Category Main CourseCuisine American, ChineseCalories 531 per serving
- Set a large, non-stick skillet over high heat with enough oil to shallow fry the tofu.Place the cubes of tofu in a large bowl and toss with the cornstarch until thoroughly coated.When the oil is hot and the surface is rippling, CAREFULLY place each piece of the tofu into the oil and fry for about 3-4 minutes per side, until a crisp, golden crust develops on at least four out of the six sides.Remove the tofu from the skillet and place on a paper towel-lined plate to drain. Season with a little salt while the cubes are still hot.
- While the tofu is cooking, prepare the sauce:In a medium bowl, stir together the honey, soy sauce, vinegar, garlic and white parts of the onion.Carefully pour off excess oil from the skillet used to cook the tofu and set it back over medium-high heat.Pour the sauce into the hot skillet and simmer, stirring frequently, until reduced by a third and thickened slightly (about 3 minutes). The sauce will bubble rapidly due to the viscosity of the honey. Once the mixture deepens in colour and the bubbles become smaller, swipe a spatula through the centre of the skillet to create a divide in the ssauceabout 2" wide. When the sauce takes 3-4 seconds to fill in and meet in the centre of the skillet again, it's ready.
- Return the crispy tofu to the skillet and toss in the sauce until thoroughly coated.Garnish with the remaining sliced green onions and sprinkle with sesame seeds. Serve over rice with garlicky greens on the side. Enjoy!
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Servings 4Calories 310 per servingTotal Time 50 mins
- Combine tamari, orange juice, ketchup, tamarind paste, garlic, lemon juice, ginger, molasses, curry powder and garam masala in a small saucepan.
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4.6/5 (5)Total Time 50 minsCategory Main DishesCalories 112 per serving
- Preheat oven to 400°F. Place tofu pieces on a baking sheet lined with parchment paper or silicone baking mat. Bake tofu for about 35-40 minutes until golden and crisp around the edges, flipping tofu halfway through.
- When tofu is almost done, make the sauce. In a small saucepan over medium heat, add garlic, soy sauce, onion powder, brown sugar and sriracha. Add cornstarch and water to a small bowl and mix until cornstarch is fully dissolved. Add the saucepan. Bring to a gentle boil and stir until everything is completely mixed and sauce has thickened. If your sauce is too thick, you can add another 1 tbsp of water to thin it slightly.
- Add tofu to saucepan and coat with sauce. Serve while warm. You can serve with rice if desired. You can also garnish with fresh chopped scallions.
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5/5 (12)Total Time 30 minsCategory Appetizer, MainCalories 248 per serving
- (Optional) Press the tofu gently using your hands or a few layers of paper towel to get rid of excess water. Use this step if you’re short on time and need to use less time to marinate the tofu. You can skip this step if you’re going to marinate the tofu overnight.
- When you’re ready to cook, remove the tofu from the marinade and lay it on a few layers of paper towels to drain the extra liquid.
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4.6/5 (160)Total Time 45 minsCategory Side DishCalories 313 per serving
- Place two paper towels on a plate then place the entire block of tofu (drained from its packaging liquid) onto the plate. Place two more paper towels on top of the tofu then put a heavy item on top. Not TOO heavy that it would completely crush the tofu but heavy enough that it can squeeze out liquid.I like using a cast iron skillet.Leave for 30 minutes and halfway through, change out the paper towels.ALTERNATIVELY and more eco-friendly: place a wire baking rack on top of a rimmed baking sheet. Place tofu on top and then put a heavy object on top and let drain for 30 minutes.
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