SHEET PAN PARMESAN CHICKEN AND VEGGIES
Baked EXTRA CRISPY Parmesan chicken and veggies--dinner made on one pan and packed with flavor!
Provided by chpmnk42
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 6
Number Of Ingredients 21
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.
- Combine oregano, parsley, paprika, garlic powder, seasoned salt, and pepper in a small bowl.
- Place green beans, potato, bell pepper, broccoli, and garlic on the prepared sheet pan. Drizzle olive oil on top and sprinkle with 1/2 of the seasoning mix; toss to coat. Spread vegetables on one side of the pan.
- Place flour in a bowl. Place melted butter in a second bowl. Combine panko, 2/3 cup Parmesan cheese, and the remaining 1/2 of the seasoning mix in a third bowl.
- Remove any excess fat from chicken breasts and slice into 1 1/4 inch strips. Coat chicken strips in flour, then dredge in melted butter, and then dip in the Parmesan-panko mixture until heavily coated. Place on the empty half of the sheet pan and sprinkle with any remaining Parmesan-panko mixture, pressing onto the chicken.
- Bake in the preheated oven for 10 minutes. Remove from the oven, flip chicken strips, stir the veggies, and return to the oven. Bake until chicken juices run clear and veggies are crisp-tender, 10 to 15 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
- While the chicken is baking, whisk together mayonnaise, ketchup, garlic powder, and Worcestershire sauce.
- Remove chicken and veggies from the oven. Toss veggies with remaining Parmesan cheese. Serve with dipping sauce.
Nutrition Facts : Calories 572.5 calories, Carbohydrate 32.3 g, Cholesterol 103.7 mg, Fat 36.5 g, Fiber 3.4 g, Protein 33.9 g, SaturatedFat 11.3 g, Sodium 670.3 mg, Sugar 4.7 g
More about "crispy parmesan baked chicken with veggies milanese recipes"
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES
From chefjar.com
Cuisine AmericanTotal Time 45 minsCategory Chicken RecipesCalories 502 per serving
- Preheat your oven to 400°F (200°C). Grease a large baking tray with cooking oil spray or brush with oil lightly. Keep aside.
- Place the chicken breasts into the bowl with egg mixture, mix to coat evenly, cover with plastic and refrigerate for 15 minutes or overnight if time allows.This helps to develop a deeper flavor.
CRISPY SHEET PAN LEMON PARMESAN GARLIC CHICKEN
From mealplannerpro.com
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES
From easy-recipes-healthy.blogspot.com
CRISPY PARMESAN BAKED CHICKEN MILANESE RECIPE
From recipes.net
5/5 (1)Category BakedCuisine EuropeanTotal Time 1 hr 5 mins
- Preheat oven to 400 degrees F. Lightly grease a baking tray or sheet with cooking oil spray, or a light coating of oil. Set aside.
- Dip chicken into the egg mixture, cover, and allow to marinate in the refrigerator for 30 minutes to 1 hour.
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES - CAFE DELITES
From pinterest.ca
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES
From easyandhealthyrecipesdaily.blogspot.com
CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES (MILANESE)
From pinterest.ca
CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES (MILANESE) | RECIPE
From pinterest.com
CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES (MILANESE) | RECIPE ...
From pinterest.com
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES
From niold.com
JOI'S COOKING CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES …
From cooking.ito.com
CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES (MILANESE)
From punchfork.com
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES
From makeitandliftit.com
CRISPY PARMESAN BAKED CHICKEN WITH VEGGIES MILANESE …
From tfrecipes.com
CRISPY PARMESAN BAKED CHICKEN MILANESE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
CRISPY PARMESAN BAKED CHICKEN MILANESE & VEGGIES - CAFE DELITES …
From pinterest.com
CRISPY PARMESAN BAKED CHICKEN MILANESE WITH VEGGIES …
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search