Crispy Coconut Onion Rings Recipes

CRISPY KETO ONION RINGS RECIPE

Steps:

• Blitz the pork rinds into crumbs and place into a bowl.
• Add the coconut flour into a second bowl and the beaten egg in a third bowl.
• Heat enough oil in a pan to deep fry the onions. Working in batches, dip the onion rings in the coconut flour and dust off any excess. Then dip them into the egg and allow excess egg to drip off. Finally, press the onion rings into the pork crumbs until well-coated.
• Fry the rings in the hot oil for 4-5 minutes, using a slotted spoon to gently turn them in the oil. Remove and drain well.
• Season with salt and freshly ground black pepper and garnish with chopped parsley before serving.

AIR FRYER KETO ONION RINGS RECIPE

Steps:

• Arrange 3 small, shallow bowls in a line:* Coconut flour and sea salt, stirred together* Eggs, beaten* Pork rinds, almond flour, paprika, and garlic powder, stirred together
• Lightly grease 2 air fryer oven racks or an air fryer basket.
• Dredge an onion ring in coconut flour. Dip it in the egg, shake off the excess, then place in the pork rind mixture. Scoop extra pork rind mixture over it, so that it's coated on all size. Place into the air fryer rack or basket. Repeat with all the onion rings, placing them in a single layer without touching. (You may need to cook them in two batches if you don't have 2 air fryer racks.)
• Preheat the air fryer or air fryer oven to 400 degrees F for 2 to 3 minutes.
• For an air fryer oven: Place both racks into the air fryer oven. Bake for about 8 minutes, until the top layer is golden. Switch racks and bake for 8 more minutes, until the top layer is golden again.For a regular air fryer: Only half the onion rings will fit into the basket in a single layer. Place the basket into the air fryer. Bake for 16 minutes, until golden. Remove the onion rings, arrange the next batch of uncooked rings, and repeat.

THE ULTIMATE CRISPY BAKED HOMEMADE ONION RINGS

Steps:

• Heat your oven to 400 degrees. Line a baking tray with parchment paper.
• Mix together all the dry ingredients in a medium sized bowl. Mix together the wet ingredients in another bowl.
• Slice the onion to make rings that are about 3/4 of an inch wide. Peel the skin from each ring and carefully separate the rings from each other.
• One at a time, take each ring and dip it into the wet mix. Then drip it into the dry. Coat it well, but make sure to tap all the excess back into the bowl. Place the ring on the baking tray.
• When all the rings are coated, spray the rings with olive oil spray. You want to coat them, but not get too much. Flip them over and spray the other side.
• Pop them into the oven. Check them after 9 or 10 mins and flip them over. Cook for an additional 4 mins or so.
• Take them out and serve them right away.

CRISPY COCONUT ONION RINGS

Steps:

• Fill a pot with 2 inches of oil. Set to medium heat. Ideally you want your oil to be between 285 - 300*F. While oil is heating, slice onions and set aside. In a bowl mix cornstarch, salt, pepper & cayenne pepper. Mix well. Set aside. In another bowl mix eggs & milk together. Set aside. In a separate bowl add coconut flakes. Set a cooling rack over a cookie sheet and set aside. Take onion rings and dip into cornstarch mixture then into egg and set on drying rack. Do this to all onion rings {you may need to work in batches}. Take dipped onion ring and dip again in the cornstarch mixture and again in the egg. Set again on the drying rack. Do 3 or 4 more and then take the first one and dip into coconut. Coat as well as you can. Set onto a plate. Repeat to all onion rings. Oil should be hot at this point. If it is above 300*F remove from heat and allow it to cool down. If oil is too hot it will burn your coconut before your onion cooks. Place onion rings into oil one at a time making sure to not over crowd your pot. Cook for approximately 2 - 3 minutes per side. Coconut should be golden but not burned. Allow to cook for a minute then devour!