Crispy Chicken Mexicali Salad Recipes

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CRISPY CHICKEN MEXICALI SALAD



Crispy Chicken Mexicali Salad image

Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8

1/3 cup SHAKE 'N BAKE Chicken Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (7 oz.) corn, drained
1 cup canned black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
4 whole wheat dinner rolls

Steps:

  • Heat oven to 400°F.
  • Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
  • Toss greens with corn and beans in large bowl.
  • Top with chicken, cheese and dressing just before serving with rolls.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g

CRISPY CHICKEN MEXICALI SALAD



Crispy Chicken Mexicali Salad image

Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8

1/3 cup SHAKE 'N BAKE Chicken Coating Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) torn mixed salad greens
1 can (7 oz.) corn, drained
1 cup canned black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Lite Ranch Dressing
4 whole wheat dinner rolls

Steps:

  • Heat oven to 400°F.
  • Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
  • Toss greens with corn and beans in large bowl.
  • Top with chicken, cheese and dressing just before serving with rolls.

Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g

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