BROWN RICE CRISPY TREATS
Steps:
- Mix peanut butter, rice syrup, and vanilla and heat over a low heat in a small sauce pan until the mixture becomes warm and syrup (this will only take a few minutes).
- While your peanut butter syrup is heating, spray a large bowl with cooking spray before adding the rice cereal. Pour ooey gooey peanut butter syrup over the cereal and combine until all of the rice cereal is evenly coated.
- Transfer brown rice into an 88-baking dish that has been lightly coated with non-stick cooking spray. Pat them down and make them nice and even, pop in the fridge about an hour or so, then cut em up and enjoy!
HEALTHY BROWN RICE KRISPIES TREATS
These are really tasty, although different from the usual marshmallow treats. They hold together very well, but remained a bit too sticky after cooling. Try keeping them in the refrigerator. I found this recipe at lalecheleague.org.
Provided by J-Lynn
Categories Lunch/Snacks
Time 10m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Put oil in a large pot and heat.
- Add rice syrup and nut butter. Stir and heat until bubbles form.
- Turn off heat and add vanilla extract.
- Add cereal and mix well. Stir in any optional items and mix lightly.
- Put mixture into a 9 x 13 pan. With slightly wet hands, press mixture flat.
- Let set to room temperature. Slice and serve. Lasts a week in an airtight container.
Nutrition Facts : Calories 36.6, Fat 1.1, SaturatedFat 0.1, Sodium 59.5, Carbohydrate 6.4, Fiber 0.1, Sugar 0.7, Protein 0.7
BROWN RICE CRISPY BAR
Provided by Alton Brown
Time 24m
Yield 24 (2-inch) squares
Number Of Ingredients 8
Steps:
- Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside. Preheat the oven to 425 degrees F.
- Spread the brown puffed rice evenly on a sheet pan. Toast in the oven for 4 minutes, stirring occasionally. While the rice is toasting, prepare the marshmallow mixture.
- Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water. Stir until the marshmallows are melted, approximately 4 to 5 minutes. Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine. Coat your hands or a spatula with oil and spread the mixture evenly into the pan. Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.
CRISPY BROWN RICE SNACKS
These are so good and good for you! i never get 6 dozen out of this probably cuz we all eat them as they're made!
Provided by music_to_die_by
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix Peanut butter, honey, nuts, vanilla, and cinnamon into a bowl. add cereal and stir gently until cereal is well coated. with wet hands form mixture into bite-sized balls, approximately 1 inch in diameter, place on waxed paper.
Nutrition Facts : Calories 255.2, Fat 11.2, SaturatedFat 2.3, Sodium 6.1, Carbohydrate 36.9, Fiber 2.2, Sugar 26.2, Protein 6.2
MACROBIOTIC CRISPY RICE TREATS
From "The Hip Chicks Guide to Macrobiotics" by Jessica Porter. I couldn't find brown rice syrup, so I used Organic Blue Agave syrup instead, which is just lovely, like a very light honey. I also used Kashi's 7 Whole Grain Puffs cereal in place of the crispy brown rice cereal because it's what I had.
Provided by Mad-catter
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Over a medium flame, heat up brown rice syrup, peanut butter, vinegar, and, if desired, vanilla extract, stirring constantly until the mixture is smooth, thinned out, and bubbling a little. Pour cereal into a mixing bowl. Add rice syrup mixture to it and blend well with a wooden spoon. Pour into an oiled pan and flatten with a wet spatula. Let cool. Slice and serve.
Nutrition Facts : Calories 173, Fat 11.3, SaturatedFat 2.3, Sodium 100.2, Carbohydrate 14.5, Fiber 2.2, Sugar 3.1, Protein 6.2
BROWN RICE CRISPY BAR
Make and share this Brown Rice Crispy Bar recipe from Food.com.
Provided by Charlotte J
Categories Bar Cookie
Time 24m
Yield 24 2-inch squares
Number Of Ingredients 8
Steps:
- Lightly coat the inside of a 13 by 9 by 2-inch metal pan with oil and set aside.
- Preheat the oven to 425 degrees.
- Spread the brown puffed rice evenly on a sheet pan.
- Toast in the oven for 4 minutes, stirring occasionally.
- While the rice is toasting, prepare the marshmallow mixture.
- Place the oil, honey, and marshmallows in a large mixing bowl set over a pot of gently simmering water.
- Stir until the marshmallows are melted, approximately 4 to 5 minutes.
- Once the marshmallows are melted, quickly add the toasted brown rice, almonds, and fruit and stir to combine.
- Coat your hands or a spatula with oil and spread the mixture evenly into the pan.
- Once the mixture has cooled completely, cut into squares and store in an airtight container for 1 to 2 days.
Nutrition Facts : Calories 78.5, Fat 3.6, SaturatedFat 0.3, Sodium 7, Carbohydrate 11.2, Fiber 0.7, Sugar 5.8, Protein 1.2
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