BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
BAKED SEA SCALLOPS
Steps:
- Gather the ingredients. Preheat the oven to 425 F.
- In a large bowl, toss the scallops with the melted butter , garlic, and lemon zest. Season with salt and pepper to taste.
- Spread out in a 2-quart baking dish in an even layer.
- In a small bowl, mix the panko with the olive oil. Sprinkle over the top of the scallops.
- Bake the scallops 10 to 14 minutes, or until just cooked through. The scallops should be opaque throughout.
Nutrition Facts : Calories 248 kcal, Carbohydrate 19 g, Cholesterol 54 mg, Fiber 1 g, Protein 26 g, SaturatedFat 3 g, Sodium 936 mg, Sugar 1 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g
BAKED COCONUT SCALLOPS IN PINEAPPLE-RUM SAUCE
This dish is from Cuba but is reminiscent of most Caribbean cuisines. It consists of fresh sea scallops served with a delicious Pineapple-Rum Sauce. It can be enjoyed anytime of the year, but it's especially fitting for the warmer summer months when it can be enjoyed with a chilled Mojito, daiquiri or piña colada. Take...
Provided by Vickie Parks
Categories Seafood
Time 30m
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 350°F. Lightly coat bottom of 9-inch baking dish with oil; set aside.
- 2. Place Pineapple-Rum Sauce ingredients in a food processor, and puree until smooth. Set aside.
- 3. Place flour in a shallow dish. Crack eggs into a separate shallow dish, and beat with a fork until smooth. Place grated coconut in a separate shallow dish.
- 4. Dredge scallops in the flour, turning 2 or 3 times until well coated. Then roll scallops in the beaten egg until coated on all sides. The roll scallops in coconut until well coated.
- 5. Placed coconut-covered scallops in baking sheet so they don't overlap. Bake for 15 to 18 minutes or until the coconut begins to turn a light golden brown (but don't let the coconut burn).
- 6. While the scallops are baking, warm the Pineapple-Rum Sauce (for about 3 to 4 minutes in a saucepan over medium heat on the stove, or about 30 to 45 seconds in a microwave oven).
- 7. For each serving, arrange 3 coconut-encrusted scallops on each plate, and spoon about 1/4 cup of the warm Pineapple-Rum Sauce over the scallops. Serve immediately while still warm.
CRISPY BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees.
- Dry scallops well with paper towel.
- Combine the salt, pepper, paprika, cayenne, panko, parmesan, parsley, olive oil and butter in a bowl, stirring until well combined.
- Place scallops into baking dish, then cover with the bread crumb mixture.
- Bake for 15-18 minutes or until the topping is browned.
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- In a small bowl, mix the panko with the melted butter, olive oil, dry mustard, cayenne, garlic, parsley, chives and thyme and season with salt and pepper.
- Season the scallops with salt and pepper. Set them in the prepared baking dish and sprinkle the scallops evenly with the panko. Bake for about 10 minutes, or until barely cooked through.
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