CRISPY BAKED EGGPLANT
Baked eggplant is a great side dish or adapts well to a variety of other baked eggplant recipes!
Provided by Holly Nilsson
Categories Side Dish
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F. Prepare two baking pans with parchment paper and set aside.
- Slice eggplant about ¼ inch thick. Place on paper towel lined baking sheet and sprinkle with salt. Allow to sit for 30 minutes.
- Whisk eggs together in a shallow bowl. In a second shallow bowl, add the flour. In a third bowl combine the breadcrumbs, parmesan, lemon zest, garlic powder and basil. Set all three bowls aside.
- After the eggplant has sat for 30 minutes, rinse well under cold running water well and pat dry.
- Dredge each slice of eggplant first in the flour, then into the egg, and finally in the breadcrumb mixture. Place each slice of eggplant on prepared parchment lined pans.
- Bake for 5 minutes, then flip and bake for 5 minutes more or until golden brown.
Nutrition Facts : Calories 216 kcal, Carbohydrate 33 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 84 mg, Sodium 501 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
EGGPLANT CHIPS
Eggplant chips are the perfect homemade snack. They are flavorful, crunchy, and savory.
Provided by Vered DeLeeuw
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat your oven to 450 degrees F. Line 2 large rimmed baking sheets with nonstick foil and spray them with olive oil spray.
- Using a sharp knife, slice the eggplants very thinly, into 1/8-inch-thick slices.
- Arrange the eggplant slices in a single layer on the prepared baking sheets. Spray them with olive oil, then sprinkle with salt, black pepper, and garlic powder.
- Bake the chips in the preheated oven for 15 minutes.
- Remove from the oven, turn to the other side, spray with more oil, and bake until browned and crispy, 10-15 more minutes.*
Nutrition Facts : Calories 100 kcal, Carbohydrate 14 g, Protein 2 g, Fat 5 g, Sodium 287 mg, Fiber 6 g, ServingSize 0.5 recipe
BAKED FRIED EGGPLANT
I love fried eggplant but absolutely hate the mushy texture. I've found a great way to get the fried eggplant taste without the mush. And the sour cream added to the batter gives it a wonderful flavor.
Provided by Kris
Categories Side Dish Vegetables Eggplant
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a cookie sheet.
- Wash eggplant and slice into 1/4 to 1/2 inch slices. In a medium bowl, stir together the egg and sour cream until well blended. Toss the eggplant slices with the flour to coat. Dip one slice at a time into the batter then coat with the seasoned bread crumbs. Place coated eggplant onto the prepared cookie sheet and spray the tops with cooking spray.
- Bake in the preheated oven for 15 minutes, then turn the slices over and continue to cook for an additional 15 to 20 minutes, or until both sides are brown and crisp.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 54.8 g, Cholesterol 71.5 mg, Fat 16.5 g, Fiber 6.8 g, Protein 13.4 g, SaturatedFat 7.9 g, Sodium 910.5 mg, Sugar 5.4 g
CRISPY OVEN-BAKED EGGPLANT
These crispy, oven-baked eggplant rounds are tossed in flour, dipped in an egg wash, and coated in a mixture of panko, parmesan, and parsley, then baked until golden and crispy. Add a sprinkle of fresh lemon, your favorite marinara sauce, and you've got a delicious meatless main or cocktail party appetizer.
Provided by Bri @ monday sunday kitchen
Categories Appetizer Main Dish Side
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 450.
- Using a large ziplock bag (or mixing bowl) add flour and season with salt and pepper. Set aside.
- In another large ziplock bag, combine panko, parm, parsley and season with salt and pepper. Set aside.
- On a large (unlined) baking sheet add 2 tbsp of olive oil and coat the pan evenly. Add the butter (unmelted) and place in the hot oven for 3-5 minutes - just until the butter browns. Set a timer so not to burn the butter!
- While the oil and butter is heating, wash and dry eggplant and slice into 1/2 inch thick rounds. Set aside.
- In a small mixing bowl, beat eggs.
- Time to coat the eggplant rounds.
- Add the eggplant rounds to the flour bag (you should be able to fit them all in at once). Seal and shake until well coated.
- One at a time, take the floured eggplant rounds (shake off excess flour) and dip into the egg until well coated, then drop into the panko ziplock bag and shake, toss and pat until well coated.
- Place on hot baking sheet. Repeat until all the rounds are ready to go.
- Bake at 450 for 15 minutes.
- Remove, turn eggplant rounds over and continue baking for another 15. Enjoy!
CRISPY BAKED EGGPLANT
Perfect all by themselves or dipped in your favorite tomato sauce, these tasty mouthfuls often vanish straight from the baking sheet in our house. Small or baby eggplants are ideal for this recipe. They don't have the bitter, watery characteristic of larger eggplants, and the thinner diameter allows for bite-size rounds that make perfect poppers whether served as an appetizer or side dish.
Time 45m
Yield 4-6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F. Thoroughly coat a baking sheet with oil. Set aside. (You may need to use two sheets.) In a shallow bowl, whisk together the eggs and 1 tablespoons water. In another bowl (a pie plate works well), combine the panko or Rice Chex crumbs, Parmesan, Italian seasoning, salt and pepper. Cut the eggplants into thick rounds. (I like them to be between 1/2 and 3/4 inches thick so they have time to brown in the oven before they become too soft.) Dip the eggplant slices in the egg mixture, letting the excess drip off. Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. Transfer the coated slices to the baking sheet. Bake until golden brown on the bottom, 17-20 minutes. (Peek underneath using a spatula; if they aren't yet golden, give them a few more minutes and check again.) Flip the slices and continue baking until lightly browned on other side but still slightly firm, about 10 minutes more. All ovens vary, so don't hesitate to adjust a few minutes either way. You want the first side to be golden brown; then worry more about doneness and texture than getting the second side equally browned. (When pressed for time, I have simply given the tops a quick broil rather than flipping and cooking for the additional 10 minutes.) Remove from the oven, and serve as is or with a side of marinara sauce for dipping.
CRISPY BAKED EGGPLANT
This recipe is so quick and simple yet utterly delicious! If you like crispy food and eggplant, you're bound to like this one.
Provided by A Good Thing
Categories Cheese
Time 20m
Yield 10 slices, approx., 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- In a small bowl stir together mayonnaise, dried onion, and salt.
- In a shallow dish mix bread crumbs, Parmesan cheese, and Italian seasoning (or just use Italian breadcrumbs).
- Brush eggplant slices with mayonnaise mixture and then coat in breadcrumb mixture.
- Place eggplant slices on a lightly oiled baking sheet or shallow baking dish.
- Bake in hot oven for about 12 to 15 minutes turning about half way through.
- Enjoy!
- (This is a take-off from a recipe I have on a CD called "One Million of the World's Best Recipes", 2000).
Nutrition Facts : Calories 209.9, Fat 12.3, SaturatedFat 2.7, Cholesterol 13.1, Sodium 518.3, Carbohydrate 21.6, Fiber 5.1, Sugar 5.7, Protein 5.2
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- Slice eggplant about 1/2" thick. Lay out the slices on a cutting board and sprinkle with 1/8 tsp. salt. Turn slices over and sprinkle with the remaining 1/8 tsp. of salt. Let sit for 30 minutes.
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- Slice a large globe eggplant (mine was about 500 grams) crosswise into approximate 1 cm thick rounds. If you are using smaller sized eggplants, you may choose to slice them lengthwise instead.
- Boil the eggplant slices a few at a time, without overcrowding the pan, for 3 minutes. Use a slotted spoon to transfer the eggplant to a dish towel covered tray to absorb the excess water. Repeat with the remaining eggplant.
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- Leaving the peel on the eggplant, slice them into ½-inch slices. Place the slices in a colander, sprinkling with kosher salt as you layer in the slices. You will use about 1 teaspoon of kosher salt in total. Place the colander in the sink and let the eggplant sit for 30 minutes; the salt is pulling out the excess moisture from the eggplant, which allows it to cook up more firmly and crisp up better, and also removes any bitterness.
- Place the flour on a plate, and place the eggs in a shallow bowl. Mix the breadcrumbs with the oregano, 1 teaspoon kosher salt, and the pepper on a separate plate. Pat the eggplant dry with a clean dish towel or paper towels (do not rinse the eggplant!).
- Place a couple of wire racks, or baking sheets nearby. Place each slice of eggplant on the plate with the flour, then flip it over, but don’t press down on the eggplant; you just want a light coating of flour on both sides of the eggplant. Dip each slice into the beaten eggs, then allow any excess egg to drip back into the bowl. Place the eggplant slices on the plate with the breadcrumbs, turn it to coat both sides. Place the coated eggplant on the wire rack.
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- Cut the eggplant into 1/8-inch slices. Sprinkle the eggplant slices with salt and let them sit for 30 minutes on a plate or colander to draw out the moisture. Then, quickly rinse the eggplants with water in a colander, then dab them dry with paper towels.
- Prepare the egg/olive oil mixture by stirring together eggs and olive oil. Also, make Parmesan breadcrumbs by mixing breadcrumbs, grated Parmesan cheese, garlic powder, parsley flakes, and black pepper. Dredge the eggplant slices in the egg/olive oil mixture, then coat them with the Parmesan breadcrumbs.
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- Spread the eggplant out over a cookie sheet. Sprinkle liberally with salt and wait 15-20 minutes. The salt will draw out water from the eggplant and you will see water start pooling up on top of the eggplant. After 15-20 minutes, use a paper towel to dry off the water — this will also remove some of the excess salt.
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- Move oven rack so that is in the second from the top space. Preheat the oven to 400 degrees F. Brush 2 Tablespoons of olive oil on a large baking sheet and set aside.
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