Crispy Baked Chicken Flautas Recipes

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CRISPY FLAUTAS



Crispy Flautas image

I always order flautas at restaurants but have yet to see a recipe anywhere that makes them the way I like them - crispy. Instead of baking them, this recipe uses a deep fryer. It melds the flavors together and makes them extra crunchy. Serve with rice, salad, or whatever side dish you desire.

Provided by KIWICOTTONBALL

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 11

1 teaspoon vegetable oil
½ green bell pepper, chopped
½ onion, finely diced
1 pound skinless, boneless chicken breast, cut into 1-inch pieces
1 (1 ounce) package taco seasoning mix
¾ cup water
1 (10 ounce) package corn tortillas (such as Ortega®)
½ cup shredded Cheddar cheese
1 cup salsa
24 toothpicks
2 cups vegetable oil for frying

Steps:

  • Heat 1 teaspoon vegetable oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Increase heat to medium-high and stir in the chicken breast. Cook and stir until the chicken breast is no longer pink in the center, about 10 minutes. Shred the chicken using two forks. Stir in the taco seasoning and water. Simmer until the liquid has evaporated, stirring occasionally, about 10 minutes. Stir in the Cheddar cheese, then remove from heat, and set aside.
  • Lightly brush each corn tortilla will a layer of salsa. Spread about 2 tablespoons of the chicken mixture in a line along the bottom edge of the tortilla. Tightly roll the tortilla into a cylinder, and secure the ends with one or two toothpicks. Repeat with remaining tortillas.
  • Heat 2 cups vegetable oil in a large skillet to 375 degrees F (190 degrees C).
  • Fry the flautas in the preheated oil, no more than 4 at a time, until golden and crisp, about 4 minutes. Drain the flautas on a paper towel-lined plate. Discard toothpicks and top finished flautas with remaining salsa.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 28.2 g, Cholesterol 48.9 mg, Fat 14.2 g, Fiber 4 g, Protein 20.5 g, SaturatedFat 3.7 g, Sodium 716.9 mg, Sugar 3.2 g

CHICKEN FLAUTAS (TAQUITOS)



Chicken Flautas (Taquitos) image

The great thing about this flautas recipe is that the construction is simple and you use a toothpick to keep from making a mess! Tasty and simple to make.

Provided by Karen

Categories     Main Course

Time 25m

Number Of Ingredients 18

1 tablespoon vegetable oil
1 onion
2 garlic cloves
3 cups chicken (cooked and shredded (I used a rotisserie))
4 ounces queso fresco cheese or feta (crumbled)
12 corn tortillas
2 tbsp oil (for frying (enough to get 1 inch in your pan))
salt and pepper
3 tomatoes (chopped)
1/2 small onion (finely chopped)
2 jalapenos (seeded and finely chopped)
chopped cilantro to taste
1/2 Lime (Juiced)
salt to taste
additional queso fresco
avocado
guacamole
sour cream

Steps:

  • Start by making the Pico de Gallo. In a medium bowl combine the tomatoes, onion, jalapenos, and cilantro. Add the lime juice, then salt to taste. Set aside.
  • Now for the filling: Chop the onion finely and crush and mince the garlic. Heat the tablespoon of oil in a skillet until it starts to shimmer. Add the onion and sauté for about 5 minutes or until translucent. Add the garlic and cook for 30 seconds or until fragrant. Add the shredded chicken and salt and pepper to taste. When the chicken is warm, remove from heat and stir in the queso fresco.
  • Soften the tortillas 3 or 4 at a time on a plate covered in plastic wrap in the microwave. Start with 15-30 seconds. You want them to be pliable enough that they don't crack when rolled. Take one tortilla at a time (keep the rest covered!) and place a large spoonful of the chicken filling down the center. Roll tightly to make a neat cylinder and secure with a toothpick. (Stick the toothpick in directly adjacent to the flauta, then poke it back out.) Immediately cover the roll with plastic wrap to prevent the tortilla from drying out and splitting. Fill and roll the remaining tortillas.
  • Pour oil into a high-sided pan to a depth of 1 inch. Heat on medium or medium low until a small cube of bread, when added to the oil, rises to the surface and bubbles at the edges before turning golden. Add the flautas a few at a time and fry for 2-3 minutes until golden, turning with tongs as necessary. Drain on paper towels, then serve at once.

Nutrition Facts : ServingSize 1 flauta, Calories 444 kcal, Carbohydrate 45 g, Protein 19 g, Fat 22 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 50 mg, Sodium 283 mg, Fiber 7 g, Sugar 6 g, UnsaturatedFat 14 g

CRISPY BAKED CHICKEN FLAUTAS



Crispy Baked Chicken Flautas image

Take taco night to the next level with this weeknight spin on cheesy, crunchy flautas. After stuffing them with a smoky, spicy ground chicken-chipotle mixture, we skipped the traditional pan-frying route in favor of letting them crisp-up in the oven.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Time 45m

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil, plus more for brushing
1 pound ground chicken, preferably dark meat
Kosher salt and freshly ground pepper
1 tablespoon tomato paste
2 teaspoons chopped chipotle in adobo, plus 2 teaspoons sauce
1/4 cup chopped cilantro leaves and tender stems, plus more for serving
2 teaspoons fresh lime juice
6 ounces Monterey Jack, shredded (1 1/2 cups)
6 flour tortillas (each 8 inches)
Pico de gallo, for serving
Sour cream, for serving

Steps:

  • Preheat oven to 425°. Heat oil in a large skillet over medium-high. Add chicken; season with salt and pepper and cook, breaking up with a spoon, until browned, 3 to 4 minutes.
  • Stir in tomato paste, chipotle and sauce, and 1/2 cup water. Bring to a simmer, then reduce heat and cook until most of liquid has evaporated, about 2 minutes. Stir in cilantro and lime juice.
  • Brush a rimmed baking sheet with oil. Arrange 1/4 cup cheese and about 1/3 cup meat mixture along center of one tortilla; roll up and place seam-side down on baking sheet. Repeat with remaining cheese, meat, and tortillas. Brush tops of flautas with oil and bake until browned and crisp, 12 to 14 minutes. Serve with pico de gallo, sour cream, and cilantro.

BAKED CHICKEN FLAUTAS



Baked Chicken Flautas image

I grew up in the kitchen eating Mexican food every day and never got tired of it. These are a great dish for "Mexican or Taco Night." They are easy to eat and what kid doesn't like chicken tacos (that's what my 8-year-old brother calls them). Others prefer to microwave the tortillas, roll up the flautas, and then deep-fry them. Baking them just makes me feel a tad less guilty. I like to serve these with refried beans, fresh lettuce, green salsa, and top it off with more shredded cheese and sour cream.

Provided by cesi85

Time 1h15m

Yield 7

Number Of Ingredients 9

2 (5 ounce) skinless, boneless chicken breast halves
½ medium onion, cut into chunks
2 cloves garlic
1 tablespoon salt
2 tablespoons vegetable oil
1 (1.41 ounce) package sazon seasoning with saffron (such as Goya® Azafran)
½ cup vegetable oil for frying
14 (6 inch) corn tortillas
1 cup shredded Monterey Jack cheese

Steps:

  • Place chicken breasts, onion, garlic, and salt in a deep pot. Cover with water and cook over medium heat, adding water if it starts to get low, until chicken is no longer pink in the center and juices run clear, 30 to 40 minutes. Remove from heat and shred chicken with 2 forks. Reserve 1/2 cup stock.
  • Heat 2 tablespoons oil in a frying pan over medium heat. Add shredded chicken and sazon seasoning. Add the reserved chicken stock, stir well, and reduce heat. Cook until all stock has evaporated. Remove from the heat and allow to cool.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place another frying pan over medium heat with 1/2 cup of vegetable oil. Begin frying corn tortillas one at a time until soft, but not crispy, 30 seconds to 1 minute, flipping once. Place the tortillas aside as you fry them.
  • Place 1 tablespoon of cooked chicken on one end of each tortilla along with 1 tablespoon of Monterey Jack cheese. Roll into flautas and place side by side on a cookie sheet.
  • Bake in the preheated oven until golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 271.2 calories, Carbohydrate 24.3 g, Cholesterol 37.3 mg, Fat 12.8 g, Fiber 3.4 g, Protein 15.4 g, SaturatedFat 4.3 g, Sodium 1984.1 mg, Sugar 0.9 g

CHICKEN FLAUTAS RECIPE



Chicken Flautas Recipe image

Similar to taquitos, flautas are little flutes of tortilla rolled and filled with something delicious, in this case, seasoned chicken and cheese.

Provided by Jessica Fisher

Categories     Appetizer     Main Course

Time 40m

Number Of Ingredients 9

2 cups shredded chicken breast
8 oz pepper jack cheese (shredded ) (2 cups, can also use jack or cheddar)
1 tbsp ground chile powder
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp dried oregano
1/4 tsp black pepper
12 corn tortillas
oil for frying the tortillas

Steps:

  • Preheat the oven to 475°. Spray a baking sheet with nonstick cooking spray.
  • In a large mixing bowl, combine the chicken, cheese, and seasonings.
  • In a small skillet, heat about 1/2 inch of oil. Fry the tortillas in the oil until hot and softened. Transfer to the prepared tray.
  • Lay out the prepped tortillas and divide the chicken mixture evenly among them. Roll them up tightly and secure each with a toothpick.
  • Bake for 10 minutes, turn the flautas. Bake another 10 minutes. Serve hot.
  • Cooled flautas can be frozen after baking.

Nutrition Facts : Calories 434 kcal, Carbohydrate 36 g, Protein 30 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 88 mg, Sodium 573 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

FLAUTAS DE POLLO (CHICKEN FLAUTAS)



Flautas de Pollo (Chicken Flautas) image

Delicious Chicken Flautas with a cheesy chicken filling tightly rolled in a golden, fried flour tortilla.

Provided by Kelly Anthony

Categories     Main Course

Time 20m

Number Of Ingredients 4

1 1/2 cup canola oil
2 1/2 -3 cups cooked and shredded chicken
1 1/2 cup Monterrey Jack cheese
12 flour tortillas

Steps:

  • Add the Canola oil to a large skillet over medium-high heat, and wait for the oil to reach between 350°-375°. In the meantime, assemble the flautas.
  • Mix the shredded chicken and cheese in a large bowl together and set aside until ready to use.
  • Wrap a stack of 3-5 flour tortillas at a time in damp paper towel and place on a microwavable -safe plate. Microwave for 30 seconds to 1 minute intervals, just until the tortillas are soft and pliable.
  • Add about 2 tablespoons of filling to each tortillas and roll tightly. Once you have 3-4 flautas assembled, begin adding them to the oil one at a time.
  • Gently add the flautas to the hot oil seam-side down, and using a pair of tongs, hold it in place for about 15 seconds. Fry for 30-45 seconds on each side, or until the flauta is golden in color. Set aside on a plate lined with paper towels, and repeat with remaining flautas.
  • Serve with desired topping and enjoy!

Nutrition Facts : Calories 440 kcal, Carbohydrate 31 g, Protein 25 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 65 mg, Sodium 636 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BAKED CHEESY CHICKEN FLAUTAS



Baked Cheesy Chicken Flautas image

Flauta, meaning "flute," is a Mexican dish made from a rolled-up tortilla that's often filled with a choice of meat or poultry and deep-fried. Luckily, this recipe for baked chicken flautas gives you all the crispy, cheesy flavor of flautas without any deep-fried mess. Surprise your next taco night guests with homemade flautas that take only 35 minutes total. Don't forget to add a side of Herbed Sour Cream for the perfect dipping partner.

Provided by Old El Paso

Categories     Appetizers     Dips     Sides and Snacks

Time 35m

Yield 10

Number Of Ingredients 13

1 container (8 oz) sour cream
1/4 cup fresh cilantro leaves
2 tablespoons roughly chopped green onions
1 tablespoon honey
1 tablespoon fresh lime juice
1/4 teaspoon salt
2 tablespoons vegetable oil
1 package (0.85 oz) Old El Paso™ chicken taco seasoning mix
1 cup chopped cooked chicken
1 cup shredded Mexican cheese blend (4 oz)
4 oz cream cheese, softened (from 8-oz package)
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 package (8 oz) Old El Paso™ flour tortillas for soft tacos and fajitas

Steps:

  • Place Herbed Sour Cream ingredients in blender; cover and puree 30 to 60 seconds or until smooth. Transfer to small bowl; cover and refrigerate until ready to serve.
  • Heat oven to 425°F. Spray large rimmed pan with cooking spray. In small bowl, mix oil and 1 tablespoon of the taco seasoning mix.
  • In medium bowl, mix chicken, shredded cheese, cream cheese, chiles and remaining taco seasoning mix.
  • Place slightly less than 1/4 cup chicken mixture on bottom third of each tortilla. Roll up tightly; place seam-side down in pan. Brush filled tortillas with oil mixture. Bake 10 to 13 minutes or until filling is hot (at least 165°F) and flautas are crispy. Serve with Herbed Sour Cream.

CHICKEN FLAUTAS



Chicken Flautas image

These flautas are about to become your family's favorite quick and easy dinner, appetizer or snack! Flour tortillas are stuffed with fiesta spiced chicken, cheese, salsa and sour cream, rolled up then fried or baked to golden, crispy perfection. You can also swap the chicken for other favorite proteins such as beef barbacoa, carnitas, crockpot Mexican etc. Serve the flautas with shredded lettuce, salsa and guacamole and prepare to fall in love! These chicken flautas can also be made and frozen for later - all instructions included!

Provided by Jen

Categories     Main Dish

Time 30m

Number Of Ingredients 12

1/2 cup salsa ((medium or hot for more of a kick))
1/2 cup sour cream
4 oz. can mild chopped green chiles
2 teaspoons chili powder
1 tsp EACH ground cumin, garlic powder
1/2 tsp EACH onion powder, smoked paprika, dried oregano, salt
3 cups shredded cooked chicken (I like to use rotisserie chicken)
1 cup freshly shredded Monterrey Jack cheese
1 cup freshly shredded sharp cheddar cheese
Cayenne pepper or hot sauce to taste
12-14 medium (7-8-inch) flour tortillas
vegetable oil ((optional for frying))

Steps:

  • Add the salsa, sour cream, green chilies and all seasonings to a large bowl (except cayenne); stir to combine. Stir in chicken followed by cheeses. Season with cayenne pepper to taste (optional), keeping in mind the flavor will mellow in the tortillas.
  • If using lower quality tortillas, stack 6 together and top with a dampened paper towel. Microwave for 60 seconds so they're more pliable and easier to roll. Fill, roll and repeat.
  • To assemble, lay 12-14 tortillas on a flat surface. Add approximately 3 tablespoons filling to the bottom third of each tortilla then tightly roll up tortillas and place them seam side down.

QUICK & EASY CHICKEN FLAUTAS



Quick & Easy Chicken Flautas image

These Chicken Flautas are a quick and easy dinner recipe that only take 10 minutes to prepare! This flautas recipe uses canned chicken (no one will ever know your secret!), dried seasonings, cream cheese, salsa, and shredded cheese for a fast dinner that everyone will love.

Provided by Jessica

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 cans (12.5 oz each) chicken (drained & flaked)
6 oz cream cheese (softened)
1/3 cup salsa
1 cup shredded cheese (any variety)
¼ teaspoon cumin
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon chili powder
12 8" flour tortillas

Steps:

  • Heat oven to 400°. Prepare a cookie sheet by lining with parchment paper or tin foil, or you can spray the pan with cooking spray.
  • Combine drained and flaked chicken, cream cheese, salsa, cheese, cumin, garlic powder, onion powder, and chili powder into a mixing bowl. Stir together until well combined.
  • Spread 3 tablespoons (a large spoonful) of chicken mixture onto a tortilla. Roll up tightly and place seam side down on a cookie sheet. Repeat with remaining tortillas. *If you use smaller tortillas then you won't need the full 3 tablespoons of filling, so adjust accordingly.
  • Spray the tops of the flautas with cooking spray. Don't soak them but you want them to have a decent coating of cooking spray so they will get really brown and crispy. I also like to sprinkle some kosher salt on top of the sprayed flautas, but this is totally optional.
  • Bake for 18-20 minutes or until they reach desired crispness that you want. Let cool for about 5-10 minutes before serving so the filling can cool and come together. Serve with dips of your choice (sour cream, salsa, guacamole).

Nutrition Facts : Carbohydrate 17 g, Protein 11 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 463 mg, Fiber 1 g, Sugar 2 g, Calories 218 kcal, ServingSize 1 serving

CHICKEN FLAUTAS RECIPE



Chicken Flautas Recipe image

Delicious, crunchy chicken flautas filled with shredded chicken, salsa, cheese, and more! They can be fried, air fried or even baked into a delicious and easy dinner or appetizer.

Provided by Lil' Luna

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 9

3 c chicken (shredded)
1/2 c salsa
1 small can diced chilies
1 c Mexican Cheese (shredded)
garlic salt (with parsley flakes)
pepper
12 flour tortillas (5-6" rounds)
vegetable or canola oil for frying
2 c iceberg lettuce (shredded)

Steps:

  • Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F.
  • In a medium bowl, combine the chicken, salsa, diced chiles, cheese, garlic salt and pepper.
  • Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick.
  • Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt.
  • Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.

Nutrition Facts : Calories 195 kcal, Carbohydrate 18 g, Protein 10 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 372 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CHICKEN AND CHEESE FLAUTAS



Chicken and Cheese Flautas image

Baked chicken flautas with a crunchy outside and a perfectly spiced cheesy chicken filling inside.

Provided by Kara

Categories     Main Dish: Chicken

Time 30m

Number Of Ingredients 11

4 ounces light cream cheese, very soft
1 (4.5oz) can diced green chilis
1/2 tsp ground cumin
1 tsp garlic powder
1 tsp chili powder
1 Tbsp dry minced onion
2 cups cooked, shredded chicken
1 cup shredded pepper jack cheese
12 flour tortillas
Non-stick spray
Kosher salt

Steps:

  • Whisk cream cheese till very soft. Stir in green chilies, cumin, garlic powder, chili powder, and minced onion till mixture is smooth.
  • Stir in the chicken and cheese.
  • Spread about 3 Tbsp of chicken mixture down the middle of each flour tortilla. Roll up and place seam side down on lightly greased cookie sheets.
  • Spray each taquito with non-stick spray and sprinkle with kosher salt.
  • Bake at 425° for about 15 minutes, or till lightly browned.

Nutrition Facts : Calories 258 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 13 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 402 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

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