Crispy Air Fryer Tofu With Peanut Sauce Recipes
CRISPY AIR FRYER TOFU
Crispy tofu made in the air fryer
Provided by Madeline
Categories Lunch/Dinner
Time 40m
Number Of Ingredients 14
Steps:
- Drain package of extra firm tofu and press tofu for 20 minutes. You can do this in a tofu press or wrap tofu in a clean towel and place under a heavy weight like books or a large pan. When tofu is pressed cut into 1″ cubes.
- Combine arrowroot starch, salt, pepper, garlic powder, and smoked paprika in a small bowl. Toss cubed tofu in this mixture until each cube is evenly coated.
- Place seasoned tofu in an air fryer basket. Spray tofu on all sides with a spray oil. Preheat air fryer to 400F.
- Place tofu in air fryer and cook at 400F for 8 minutes. Remove tray from air fryer and toss. Return tofu to air fryer and cook for an additional 7 minutes.
- While the tofu cooks prepare the peanut sauce by whisking together peanut butter, lime juice, sesame oil, rice vinegar, sriracha, water and coconut aminos
- Serve crispy air fryer tofu with quinoa or brown rice, fresh veggies, peanut sauce and green onions
Nutrition Facts : Calories 347 calories, Sugar 3 g, Sodium 1363.1 mg, Fat 22 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 15.5 g, Fiber 3.8 g, Protein 23.8 g, Cholesterol 0 mg
CRISPY AIR FRYER TOFU WITH PEANUT SAUCE
Make crispy air fryer tofu with a spicy peanut sauce and lots of vegetables for a vegan dinner that's simple, but feels fancy! This tofu is super flavourful, crispy on the outside and soft on the inside. Also gluten-free and ready in under 30 minutes!
Provided by Oh My Veggies
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Press the tofu for at least 30 minutes if necessary. Or you can buy pre-pressed extra firm tofu.
- Cube the tofu and mix it together with the paprika, maple syrup and soy sauce/tamari. Marinade for 30 minutes, or overnight.
- Transfer the tofu to the air fryer basket and air fry for 10-15 minutes at 200 degrees C/400 F. Shake the air fryer basket half way through.
- Meanwhile, prepare the sauce. Simply mix together the soy yogurt, peanut butter, sriracha and lime juice. Then, add the cherry tomatoes, bell pepper and onion and mix once again.
Nutrition Facts : Calories 210 kcal, Carbohydrate 23 g, Protein 13 g, Fat 9 g, SaturatedFat 2 g, Sodium 1041 mg, Fiber 3 g, Sugar 11 g, UnsaturatedFat 6 g, ServingSize 1 serving
PAN-FRIED TOFU WITH SPICY PEANUT SAUCE
A tasty snack or appetizer. Tofu cubes are very crispy outside, yet warm and soft inside. Sort of like Asian "french fries". And i simple love the sauce, even used it as salad dressing sometimes!
Provided by WaterMelon
Categories Sauces
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Drain tofu (i pressed gently between paper towels).
- Cut into bite-sized cubes.
- Toss with cornstarch, coating the cubes.
- Sprinkle a little salt and pepper.
- Heat some oil (about 3-4 tablespoon, just ensure pan is coated).
- Fry the tofu cubes in batches, making sure all sides are lightly browned.
- Drain on paper towels, then sprinkle with salt and pepper if desired.
- Sauce: Heat the milk in small saucepan (you can make sauce in microwave too).
- Add peanut butter, stirring well.
- Add other seasonings, according to personal taste (I love spicy food, so i added LOTS of chilli flakes!). If you use coconut milk, add 1/2 - 1 tsp of lime juice too - it will be great!
- Serve hot, as a snack or appetizer. Sometimes i serve them with a sweet Chinese dessert: Green Bean Soup.
Nutrition Facts : Calories 190.8, Fat 9.4, SaturatedFat 2, Cholesterol 0.4, Sodium 349.4, Carbohydrate 15.2, Fiber 2.4, Sugar 2.5, Protein 14
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