Crispy Air Fryer Tofu Recipes
AIR FRYER TOFU
Steps:
- Cut the tofu into cubes.
- Make the tofu marinade. In a large bowl, add all of the ingredients for the marinade and stir well.
- Add the tofu cubes and stir well.
- If you've got enough time, let the tofu marinade for about 10-20 minutes for a deeper flavor. If you're short on time, just let it marinade for a minute and then move on to the next step.
- Set your air fryer to 350 °F and air fry the tofu for 12-15 minutes. Shake the pan occasionally to promote even cooking.
- Serve the air fryed tofu immediately with vegan mayonnaise or aioli or with a salad.
Nutrition Facts : Calories 165 kcal, Carbohydrate 6 g, Protein 13 g, Fat 10 g, SaturatedFat 1 g, Sodium 1100 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CRISPY AIR FRIED TOFU
No cornstarch needed to make this deliciously crispy tofu recipe! This vegan air fried tofu tastes like it's straight from the deep fryer (while being way lower in fat).
Provided by Sarah Bond
Categories Side Dishes
Time 45m
Number Of Ingredients 5
Steps:
- Press: Press tofu for at least 15 minutes, using either a tofu press or by setting a heavy pan on top of it and letting the moisture drain. When finished, cut tofu into bite-sized blocks and transfer to a bowl.
- Flavor: Combine all remaining ingredients in a small bowl. Drizzle over tofu and toss to coat. Let tofu marinate for an additional 15 minutes.
- AirFry: Preheat your air fryer to 375 degrees F (190 C). Add tofu blocks to your air fryer basket in a single layer. Cook for 10 to 15 minutes, shaking the pan occasionally to promote even cooking.
Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Carbohydrate 3.3 g, Protein 11.1 g, Fat 13.2 g, SaturatedFat 1.9 g, Sodium 460 mg, Fiber 0.5 g, Sugar 0.2 g
AIR FRYER TOFU
This air fryer tofu recipe is extra crispy and full of flavor using just a handful of ingredients. Making tofu in the air fryer will be your new favorite method once you try this easy recipe.
Provided by Gina Matsoukas
Categories Main Dishes
Time 35m
Number Of Ingredients 7
Steps:
- Cube the drained and well pressed tofu and place in a bowl with arrowroot powder. Toss to combine.
- Add avocado oil, tamari, garlic powder, onion powder, salt and pepper and gently toss again until each piece of tofu is coated.
- Place tofu in air fryer either in the basket or on the trays depending on model.
- Air fry at 400°F for 15 minutes shaking basket or rotating trays half way through.
- Remove from the air fryer once finished and serve hot.
Nutrition Facts : Calories 166 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 13 grams fat, Fiber 1 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 583 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
AIR FRYER CRISPY TOFU RECIPE
This is a delicious Air fryer tofu recipe marinated in teriyaki sauce. It is vegan and delicious. Try this crispy tofu air fryer recipe.
Provided by Rachna Parmar
Categories Accompaniment | Appetizer Side
Time 48m
Number Of Ingredients 9
Steps:
- Firmly press the tofu to release all the water. You can use a tofu press, I just use my hands. Cut into cubes.
- Take all the marinade ingredients and mix together to form a thick sauce.
- Marinate the tofu in the prepared teriyaki sauce for about 30 minutes.
- Preheat Air fryer to 390 F or 200 C for 6 minutes.
- Brush the air fryer basket and assemble the marinated tofu cubes on the basket. Fry for about 4 minutes.
- Now brush with some oil, turn the tofu pieces and air fry for about 4 minutes till tofu become crispy.
- Take it out and you can pour the leftover sauce on top. Garnish with sesame seeds and serve hot.
- Or you can just serve the crispy air fried tofu as it is. This time I served it crispy. Sometimes I like it with leftover sauce.
Nutrition Facts : Calories 88 kcal, Carbohydrate 6 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 462 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
AIR FRYER TOFU
Enjoy this crispy air fryer tofu recipe with any stir fry or salad. With a soy maple marinade and seasoned with garlic, ginger and sriracha.
Provided by Erin Clarke / Well Plated
Categories Dinner
Time 35m
Number Of Ingredients 9
Steps:
- Remove the tofu from the package and drain. With your hands, gently squeeze out as much water as you can without breaking or crushing the block. Lay the tofu flat on a cutting board so the longer edge is towards you, then cut it into four strips. Rotate the strips so that the wider (cut sides) are flat against the cutting board and cut them in half again those you have 8 strips total. Cut the strips crosswise into cubes that are about 1 inch in size (I end up with 5 cubes per strip).
- Line a cutting board or large plate with a clean tea towel (or similar lint-free kitchen towel) or paper towels. Spread the tofu cubes onto it in one layer and lay a second towel on top. Press gently but firmly and change out the towel as needed. The idea is to remove as much water from the tofu as possible.
- In a small bowl or large liquid measuring cup, stir together the soy sauce, vinegar, syrup, oil, garlic powder, ginger, and hot sauce.
- Place the tofu in a shallow baking dish or medium mixing bowl. Pour the soy sauce mixture over the tofu, then with your hand, toss gently to combine. Let the tofu sit for 15 minutes, tossing it again halfway through. Don't worry if a few bits crumble. Those will turn deliciously crispy.
- If you'd like to keep the tofu warm between batches, preheat your oven to 250 degrees F and line a baking sheet with parchment paper. Preheat the air fryer to 400 degrees F according to the manufacturer's instructions (for my air fryer, that is 3 minutes of preheat time).
- Just before cooking, sprinkle the corn starch evenly over the top of the tofu and toss to coat.
- Coat the basket of the air fryer with nonstick spray. Add the tofu in one layer, leaving a little space around the cubes so that they do not touch and the air can circulate (depending upon the size of your air fryer, you may need to cook it in two or three batches).
- Cook the tofu for 9 minutes, slide the basket out and shake it gently to toss the tofu, then continue cook for 2 to 4 additional minutes, tossing and checking it each minute, until the tofu is crisp and dark golden (the time will vary based on your air fryer; keep a close eye on it towards the end to make sure it doesn't burn). If desired, transfer the tofu to the baking sheet and keep warm in the oven while you finish the rest.
- Repeat with remaining tofu, discarding any excess marinade (if you have some crumbled bits of tofu in the bottom of the bowl, you can air fry those too). Enjoy!
Nutrition Facts : ServingSize 1 (of 4), Calories 96 kcal, Carbohydrate 9 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 4 g
AIR FRYER TOFU
These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.
Provided by Bren
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
- Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
- Preheat an air fryer to 350 degrees F (180 degrees C).
- Place tofu in a single layer in the air fryer basket.
- Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 3.2 g, Fat 8.9 g, Fiber 1.4 g, Protein 9.2 g, SaturatedFat 1.3 g, Sodium 141 mg, Sugar 0.1 g
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- Remove the tofu from the package and drain off the excess water. Wrap in a towel to remove the liquid. If you want ultra crispy tofu, press it for about 20 minutes with a heavy object. I skip this step most of the time with no issues :)
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