Crisp Tossed Salad Recipes

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CRISP CITRUS TOSSED SALAD



Crisp Citrus Tossed Salad image

Field editor Edna Coburn of Tucson, Arizona shares this appealing fruit and nut salad that's crisp, crunchy and nicely tart. It's a colorful choice for a holiday menu but tastes fabulous any time of year.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

1 package (16 ounces) romaine hearts, torn
3 medium navel oranges, peeled and sectioned
2 medium apples, peeled and chopped
1 small grapefruit, peeled and sectioned
1/2 cup pecan halves, toasted
1/4 cup fresh cilantro leaves
DRESSING:
1/2 cup unsweetened apple juice
1/4 cup lemon juice
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon ground cinnamon

Steps:

  • In a large salad bowl, combine the romaine, oranges, apples, grapefruit, pecans and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

THE BEST TOSSED SALAD



The Best Tossed Salad image

You can customize this salad with whatever veggies you have on hand making it the perfect way to utilize your fresh veggies!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 9

8 cups lettuce
1 cup cucumber
1 cup tomatoes
1 cup mixed vegetables (radish, shredded carrot, purple cabbage)
2 tablespoons almonds or sunflower seeds (toasted)
¼ cup olive oil
2 tablespoons vinegar (cider, balsamic or white)
1 teaspoon honey
seasoned salt & pepper to taste

Steps:

  • Place all salad ingredients in a large bowl.
  • Place dressing ingredients in a small bowl and whisk until well mixed.
  • Toss salad with dressing to taste and serve immediately.

Nutrition Facts : Calories 214 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Sodium 38 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CRISP APPLE AND SAUSAGE SALAD



Crisp Apple and Sausage Salad image

This hearty and flavorful salad is easy to prepare and great served over warm laffa bread for a complete meal. While my favorite version contains a tasty gourmet chicken and apple sausage, any smoked sausage such as kielbasa will do. Enjoy!

Provided by Another Black Swan

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 (12 ounce) package chicken apple sausage, sliced in 1/2 inch rounds
1 small Granny Smith apple, cored and sliced
1 tablespoon fresh lemon juice
⅓ cup extra-virgin olive oil
1 teaspoon Dijon mustard
⅓ cup fresh lemon juice
kosher salt and ground black pepper to taste
8 cups mixed field greens, washed and dried
1 cup baby arugula leaves, washed and dried
1 small red onion, thinly sliced
½ cup toasted pecans
½ cup crumbled blue cheese

Steps:

  • Place 2 teaspoons olive oil in a skillet and heat over medium heat. Stir in the sausage; cook until browned, about 5 minutes. Set aside to cool.
  • Place the apple slices in a bowl, and sprinkle with 1 tablespoon lemon juice. Set aside.
  • To make the dressing, whisk together 1/3 cup olive oil, Dijon mustard, 1/3 cup lemon juice, salt, and pepper in a bowl until creamy.
  • Place the field greens and arugula leaves in a salad bowl; toss together. Mix in the red onion, pecans, blue cheese, and apple slices. Pour the lemon dressing over the salad mixture, and toss to coat evenly. Add the sausage, and toss again.

Nutrition Facts : Calories 349.5 calories, Carbohydrate 10.7 g, Cholesterol 43.9 mg, Fat 29 g, Fiber 3.1 g, Protein 12.9 g, SaturatedFat 6.2 g, Sodium 771.9 mg, Sugar 4.7 g

CRISP TOSSED SALAD



Crisp Tossed Salad image

My mom got this recipe from a friend; it's a re-creation of a salad at a favorite restaurant. It's crisp, crunchy and colorful, with a slightly sweet homemade dressing everyone will enjoy. -Emily Dennis, Hancock, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2 cups torn iceberg lettuce
1 cup fresh cauliflowerets
1 cup fresh broccoli florets
1 cup shredded carrots
1/3 cup chopped red onion
6 bacon strips, cooked and crumbled
1 cup shredded cheddar cheese
DRESSING:
3/4 cup mayonnaise
3 tablespoons sugar
3 tablespoons lemon juice

Steps:

  • In a large salad bowl, combine the lettuce, cauliflower, broccoli, carrots, onion and bacon. Top with cheese. , Combine the mayonnaise, sugar and lemon juice. Pour over lettuce mixture and toss to coat.

Nutrition Facts : Calories 348 calories, Fat 30g fat (8g saturated fat), Cholesterol 37mg cholesterol, Sodium 433mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 7g protein.

CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

I am not sure where I got this recipe from, I think one of my sisters. It is so good and crunchy, it is addictive.

Provided by diner524

Categories     Salad Dressings

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup vegetable oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 head iceberg lettuce, sliced
6 slices bacon, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • Combine the first five ingredients in a container with tight fitting lid and shake well.
  • In a large bowl, add lettuce and then sprinkle remaining ingredients on top. Add the amount of dressing to your taste and toss the salad.
  • Note: To toast almonds put on cookie sheet and put in a preheated oven at 350 degrees for 2 mins, then add sesame seeds on sheet. Watch closely, so not to over toast and burn. Cook another 2 mins and check for doneness, if golden remove from oven and cool.

CRISP SIDE SALAD



Crisp Side Salad image

Found this recipe in Quick Cooking. Recipes states: "The light dressing Craig Miller serves over his crunchy combination of colorful salad fixings contains just a hint of sweetness. I like to make the dressing ahead to let the flavors blend, remarks the Torrance, California cook." Time doesn't include time for chilling dressing.

Provided by diner524

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
2 tablespoons cider vinegar
4 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups salad greens, torn
3/4 cup zucchini, sliced (or cucumber)
2 medium carrots, sliced
2 celery ribs, sliced
2 green onions, sliced
1/4 cup seasoned croutons
1 tablespoon whole almond, toasted
1 tablespoon sesame seeds, toasted

Steps:

  • In a jar with a tight-fitting lid, combine the olive oil, cider vinegar, sugar, salt and pepper; shake well.
  • In a large salad bowl, combine the greens, zucchini, carrots, celery and onions.
  • Drizzle with dressing; toss to coat.
  • Top with croutons and toasted almonds and sesame seeds.

Nutrition Facts : Calories 207.5, Fat 16.5, SaturatedFat 2.3, Cholesterol 0.2, Sodium 379.2, Carbohydrate 13.8, Fiber 3.2, Sugar 7.5, Protein 3

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