Creolewaxbeans Recipes

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NANA'S YELLOW (WAX) STRING BEANS



Nana's Yellow (Wax) String Beans image

My Polish grandmother never used recipes. This so simple dish was the most difficult to duplicate because of it's simplicity. There are versions of this in Polish cookbooks using bread crumbs but they lacked the slightly sweet, butter baked flavor of cracker crumbs that accent the mild taste of the yellow beans. I haven't posted this recipe before because it sounds "too simple" but it's one of my most favorite!

Provided by Lorac

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/4 lbs fresh yellow wax beans
2 tablespoons butter
1/4 cup crushed Ritz crackers or 1/4 cup townhouse cracker (about 6 crackers)
salt & freshly ground black pepper

Steps:

  • Cook beans in salted boiling water until soft (not crispy) tender and drain.
  • Add butter and mix until butter melts.
  • Add cracker crumbs, salt and pepper, stir to combine and serve.

Nutrition Facts : Calories 94.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 49.4, Carbohydrate 10.1, Fiber 4.8, Protein 2.6

CREOLE WAX BEANS



Creole Wax Beans image

Make and share this Creole Wax Beans recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 -3 cups wax beans, cooked
1 tablespoon chopped onion
1/2 green pepper, chopped
1 tablespoon cooking oil
2 tablespoons butter
1 tablespoon flour
1 (14 1/2 ounce) can diced tomatoes
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook onion and green pepper in oil and butter until onion is tender yellow.
  • Blend in flour, add tomatoes with juice gradually and cook for 5 minutes.
  • Add salt, pepper and beans. Heat thoroughly.

Nutrition Facts : Calories 136, Fat 9.4, SaturatedFat 4.1, Cholesterol 15.3, Sodium 413.1, Carbohydrate 12.9, Fiber 3.7, Sugar 4.3, Protein 2.2

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