Creolestylevegetarianjambalaya Recipes

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LOUISIANA CREOLE VEGETABLE JAMBALAYA



Louisiana Creole Vegetable Jambalaya image

Make and share this Louisiana Creole Vegetable Jambalaya recipe from Food.com.

Provided by morgainegeiser

Categories     Creole

Time 55m

Yield 6 serving(s)

Number Of Ingredients 18

3 tablespoons vegetable oil
1 cup onion, diced
2 garlic cloves, minced
3/4 cup celery, diced
1/2 cup carrot, diced
1 teaspoon thyme, dried
2 teaspoons paprika
1/2 teaspoon salt
1 bay leaf
2 green peppers, seeded and diced
2 red peppers, seeded and diced
1 cup black-eyed peas, cooked
1 (28 ounce) can plum tomatoes, chopped with juice
3 1/2 cups vegetable broth
2 zucchini, diced
1 1/4 cups long grain white rice
1/4 cup parsley, chopped
1 pinch cayenne pepper

Steps:

  • Heat the oil in a large heavy pot over low heat. Add the onions and cook, stirring until wilted, 10 minutes. Add the garlic, celery, and carrots. Cook, stirring 1 minute longer.
  • Mix in the thyme, paprika, salt, cayenne, and bay leaf.
  • Add both of the bell pepper, the black eye peas, tomatoes with their juices, and broth.
  • Bring to a boil. Reduce the heat to medium-low and cook, partially covered, for 10 minutes for the flavors to blend.
  • Adjust the seasonings. Remove and discard the bay leaf.
  • Add the zucchini and bring the sauce to a boil. Stir in the rice, cover, reduce heat to low, and cover until the rice is tender, 20 minutes.
  • Adjust the seasonings, stir in the parsley, and serve immediately.

Nutrition Facts : Calories 308.7, Fat 8.1, SaturatedFat 1.2, Sodium 350.6, Carbohydrate 52.5, Fiber 6.9, Sugar 9.8, Protein 8.1

VEGETARIAN JAMBALAYA



Vegetarian Jambalaya image

True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat.

Provided by An_Net

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 tablespoon oil
1 onion, chopped
1 green bell pepper, chopped
1/2 cup chopped celery
3 garlic cloves, minced
2 cups water
400 g diced tomatoes, undrained
250 g tomato sauce
1/2 teaspoon dried Italian seasoning
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon fennel seed, crushed
1 cup uncooked long grain rice
440 g butter beans, rinsed and drained
440 g red beans, rinsed and drained

Steps:

  • In a large skillet, heat oil over medium heat. Cook onion, green bell pepper, celery, and garlic in hot oil until tender, about 3-4 minutes, stirring frequently.
  • Add water, tomatoes, tomato sauce, Italian seasoning, cayenne and fennel seed.
  • Bring to a boil and add rice. Reduce heat to low, cover and simmer for 20-25 minutes until rice is tender, stirring frequently.
  • Add beans and cover. Simmer 5-10 minutes longer or until well heated, stirring frequently.

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