CREOLE TILAPIA
Make and share this Creole Tilapia recipe from Food.com.
Provided by Amy Jo in Chicago
Categories One Dish Meal
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 500°F.
- Place fillets in single layer in baking dish, 12-1/2 x 9 x 2 inches.
- Stir together remaining ingredients except pepper rings.
- Spoon over fillets.
- Bake 5 to 8 minutes or until fish flakes easily with fork.
- Remove fillets to warm platter.
- Garnish with green pepper rings.
Nutrition Facts : Calories 285.6, Fat 7.6, SaturatedFat 1.9, Cholesterol 113.5, Sodium 1289.5, Carbohydrate 9.5, Fiber 2.9, Sugar 2.8, Protein 47.1
RUBY TUESDAY'S NEW ORLEANS SEAFOOD - COPYCAT
A spicy broiled tilapia and shrimp in a creamy alfredo sauce. Served at Ruby Tuesday's with steamed broccoli, slice of garlic bread, and rice pilaf with cheese and tomato on top.
Provided by Chica Long
Categories Tilapia
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425*.
- Wash and dry tilapia fillets, spread with olive oil and creole seasoning, to your taste; Place in well oiled baking pan, bake for 8-10 minutes, until just white.
- While fish is baking, warm alfredo in a small saucepan.
- In a fry pan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
- When fish is ready, remove pan from oven; (OPTIONAL) You can put under the broiler for about a minute.
- Carefully remove fillets to plates, top with cooked shrimp and 1/4 cup of alfredo sauce; (OPTIONAL) Sprinkle with grated, parmesan cheese and a dusting more of creole seasoning.
BAKED TILAPIA AMANDINE
Most of the amandine recipes posted here are fried, but this one is baked. The fish also gets a little extra flavor from the creole seasoning. Recipe is from the Clinton High School Booster's Club, in Clinton, MS.
Provided by breezermom
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the melted butter and lemon juice in a shallow dish. Dip the fish fillets in the butter mixture, and place in an ungreased 13x9x2 inch baking dish.
- Sprinkle the fillets evenly with the Creole seasoning. Bake, uncovered, at 375 degrees for 15 minutes. Sprinkle the fillets with the sliced almonds, and bake an addtional 10 minutes or until the fish flakes easily. (Cooking time varies with the thickness of your fish).
TILAPIA CREOLE SAUCE
This was created after reading several Creole sauce recipes and using the ingredients at hand.This would probably work with any mild fish. Next time I make this I will probably add some crab meat.
Provided by rickscott
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all ingredients except fish and shrimp to a saucepan.
- Simmer sauce until slightly thickened.
- Add shrimp to sauce. Cook 3 to 4 minutes.
- Place fish in a baking dish. Cover with sauce.
- Bake at 350°F for 15 minutes.
5-INGREDIENT BLACKENED TILAPIA
Excellent balance of flavors and super easy. Great flavor without the smoke from high heat blackening. No need to heat a cast iron skillet to surface temps of the sun for this one. You can use your non stick pan on medium. Not a true blacken but exceptional flavor just the same. I recommend using Emerils Essence for the creole seasoning. Got this little treasure from a package insert of tilapia fillets.
Provided by kosmo
Categories Tilapia
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place fillets in milk and soak for 30 to 60 minutes in refrigerator.
- Meanwhile combine the 1/2 cup flour with the creole seasoning ( I recommend Emeril's Essence). Mix well.
- When ready, remove fish one at a time and coat with flour mixture, shaking off loose excess before cooking.
- Heat non stick pan on medium heat with 1 TBS of oil until rim of pan is hot to touch.
- Cook fillet(s) until the they flake easily, roughly about 3 minutes per side.
- Sprinkle with desired salt once on plate and enjoy.
Nutrition Facts : Calories 207.8, Fat 5.8, SaturatedFat 1, Cholesterol 62.5, Sodium 65.3, Carbohydrate 11.9, Fiber 0.4, Protein 26.7
CREOLE BAKED TILAPIA
"Since I'm originally from Louisiana, I love Creole cooking. This is quick and easy as well as healthy. It's great served with your favorite rice dish. Enjoy!" -Carolyn Collins of Freeport, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine tomato sauce, green pepper, onion and Creole seasoning; pour over the fillets., Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 488mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
More about "creole seasoned tilapia recipes"
BLACKENED TILAPIA WITH CREOLE SAUCE - COOKING WINE AND TRAVEL
From cookingwineandtravel.com
CAJUN BAKED TILAPIA LOINS - RENEE'S KITCHEN ADVENTURES
From reneeskitchenadventures.com
CRISPY CREOLE TILAPIA - GREATIST
From greatist.com
10 BEST CREOLE TILAPIA RECIPES - YUMMLY
From yummly.com
TONY'S TILAPIA - EAT AT HOME
From eatathomecooks.com
HOW TO MAKE CREOLE TILAPIA RECIPE - SLURRP.COM
From slurrp.com
BAKED CREOLE TILAPIA » SEA SALT SAVORINGS
From seasaltsavorings.com
HOMEMADE CREOLE SEASONING AND BAKED CREOLE TILAPIA WITH SAUCE
From elsacooks.com
CREOLETILAPIA RECIPES
From tfrecipes.com
CREOLE SEASONED TILAPIA RECIPES
From tfrecipes.com
BAKED WHOLE FISH TILAPIA RECIPE (WITH VIDEO) {JUICY}
From vargasavourrecipes.com
CREOLE TILAPIA - RECIPE DETAILS - FATSECRET
From fatsecret.com
BLACKENED CREOLE TILAPIA | SARAH NASELLO / GOOD FOOD
From goodfoodandwords.com
10 BEST TILAPIA WITH CREOLE SAUCE RECIPES - YUMMLY
From yummly.com
CREOLE PAN FRIED FISH WITH THYME BROWN BUTTER SAUCE
From creolecontessa.com
15+ FAVORITE TILAPIA RECIPES THAT WILL BRIGHTEN YOUR DINNER TABLE ...
From ostrali.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love