Creole Sausage And Vegetables Recipes
ANDOUILLE SAUSAGE CREOLE
Steps:
- Combine oil and flour in a Dutch oven; cook over medium heat, stirring, until mixture is golden colored about 10 to 15 minutes. Add onion, garlic, green pepper, celery and green onions. Cook, stirring often, 10 minutes or more until vegetables are tender.
- Stir in tomatoes, tomato sauce, tomato paste, red pepper flakes, seasoning salt, bay leaves, 1 cup of water, hot sauce, lemon juice, Worcestershire sauce and sausage. Bring to a boil, lower the heat and cover. Simmer for 30 minutes, stirring occasionally. Remove the bay leaves. Garnish with parsley and serve over grits, if desired.
CREOLE CHICKEN AND SHRIMP SHEET PAN DINNER
This sheet pan dinner is a simple, hearty meal for any night of the week. Just one baking pan holds a medley of shrimp, chicken, chorizo, potatoes and seasonal vegetables that have been tossed with creole spices. Easy prep, easy cleanup and you've got one delicious dinner.
Provided by Linda Warren
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, combine all vegetables, potatoes, chopped chicken and shrimp.
- Mix oil with Creole seasoning.
- Pour over vegetables and meats in bowl and toss well to coat all pieces.
- Pour onto a large cookie sheet and add sliced chorizo.
- Bake about 40 minutes or until chicken is cooked through.
Nutrition Facts : Calories 316 kcal, Carbohydrate 16 g, Protein 26 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 91 mg, Sodium 879 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CREOLE SAUSAGE AND VEGETABLES
If you're a fan of okra, you'll get a kick out of this zippy smoked sausage and vegetable mix from Jill Holland of Florence, Alabama. When served over rice, this dish makes a hearty meal with generous portions.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 5 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook the sausage, onion, sweet peppers and garlic in oil over medium heat until vegetables are tender. Stir in the tomatoes, Worcestershire sauce, sugar, lemon juice and seasonings. Bring to boil. Reduce heat; simmer, uncovered, for 15 minutes., Add okra; return to a boil. Reduce heat; simmer, uncovered for 7 minutes or just until okra is tender. Serve with rice if desired.
Nutrition Facts : Calories 227 calories, Fat 5g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 952mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges
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- Heat 1/4 cup vegetable oil in a small pan over medium heat. When warm, whisk in flour. Continue whisking until the roux has turned a darker caramel color ~ 8 minutes. Be careful not to walk away and forgot about or burn the roux or you'll have to start over. Set aside.
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- Add onions, peppers, and celery to the sausage pan and add enough oil to lightly coat the bottom of the pan. Cook ~ 4-5 minutes or until translucent and add garlic. Cook 1-2 minutes or until fragrant. Add chicken, sausage, okra, bay leaf, creole seasoning, canned diced tomatoes, chicken broth, sea salt, and black pepper.
- Bring to a boil, reduce heat to a simmer, cover & cook ~ 45 minutes. Remove chicken, let cool, shred with knife and fork and return to the pot. Bring back to a boil. Add the roux and simmer ~ 5-10 minutes or until thick.Traditional gumbo cooks down for a couple hours and has several variations in ingredients. We were in a hurry last night and ate it after 1 hour of simmering and it was delicious.
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- In a large bowl add sliced turkey sausage, bell peppers, onions and creole seasoning and toss well to coat. Spread evenly over a large baking sheet.
- If adding tomatoes, quarter tomatoes and sprinkle additional creole seasoning (or just salt and pepper). Add to baking sheet.
- Place baking sheet in pre-heated oven for 8-10 minutes. Long if you prefer vegetables to be roasted longer.
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- Add onion, celery and peppers to the same pot that you cooked the sausage in and saute for 8 to 10 minutes, until the onion is translucent. Add the tomato paste to pot, cook for about 1 minute while stirring. Add tomato, garlic, jalapeno or cayenne, oregano, and thyme, and cook until all the vegetables and herbs are blended well.
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