Creole Red Bean Stew Recipes

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CREOLE LIMA BEAN STEW



Creole Lima Bean Stew image

Make and share this Creole Lima Bean Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegan

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
1 large onion, quartered and thinly sliced
3 celery, stalks thinly sliced
1 large green bell peppers or 1 large red bell pepper, diced
2 tablespoons unbleached white flour
2 cups water
2 (10 ounce) packages frozen baby lima beans, thawed
1 (16 ounce) can red kidney beans, drained and rinsed
1 (28 ounce) can salt-free diced tomatoes, undrained
2 teaspoons salt-free seasoning (Mrs. Dash salt-free Table Blend or McCormick Seasonings)
2 bay leaves
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon dried red pepper flakes
salt
freshly ground black pepper
1/4-1/2 cup chopped fresh parsley
hot cooked rice (optional)

Steps:

  • Heat the oil in a big soup pot; add in onion; saute over medium heat until translucent.
  • Add in celery and bell pepper; saute another 5 minutes.
  • Slowly sprinkle in the flour and stir until well integrated with the vegetables, then stir in the water.
  • Add in the next 8 ingredients (lima beans through red pepper flakes); bring to a rapid simmer, then decrease heat; cover and simmer gently for 30-35 minutes.
  • Season with salt and pepper, then stir in the parsley.
  • Add a small amount of water if needed, but let the stew remain thick.
  • Adjust the other seasonings if needed; discard bay leaves.
  • Serve in bowls over hot cooked rice.

Nutrition Facts : Calories 302.9, Fat 3.4, SaturatedFat 0.5, Sodium 358.5, Carbohydrate 55.6, Fiber 14.5, Sugar 7.3, Protein 15.7

ROYAL STREET RED BEANS



Royal Street Red Beans image

Provided by Patrice Keller Kononchek

Categories     Slow Cooker     Bean     Mardi Gras     Dinner     Sausage     Tailgating     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6-8

Number Of Ingredients 12

1 lb. dried red beans
1 white onion, diced
2 stalks celery, diced
4 garlic cloves, minced
1 lb. andouille or smoked sausage, thinly sliced
1 ham hock, optional
3 bay leaves
1/2 tsp. Creole seasoning
1/2 tsp. Worcestershire sauce
6 cups water
Green onions, for garnish
Hot sauce or seasoned vinegar to taste, if desired

Steps:

  • Add all ingredients except for green onions and hot sauce to the slow cooker and stir.
  • Cook on low heat for 8 hours.
  • Before serving, remove bay leaves and garnish with green onions. Season with hot sauce or a splash of seasoned vinegar, if desired.
  • Serve over fluffy white rice.

CREOLE RED BEANS AND RICE



Creole Red Beans and Rice image

This is a great Creole dish, and this is a good recipe. I usually have a bowl or two when we go to Louisiana. Very filling, and pocketbook friendly. Make sure you have a Louisiana hot sauce on the table so each one can "heat" it up. NOTE: There is a difference between Kidney Beans and Red Beans. The smaller red beans are similar to black beans, in that they never get truly soft. I recommend using Kidney Beans in this recipe.

Provided by Miss Annie

Categories     One Dish Meal

Time 18h

Yield 6 serving(s)

Number Of Ingredients 13

1 (1 lb) package red kidney beans
1 green bell pepper
1 medium onion
4 celery ribs
2 teaspoons salt
2 tablespoons pepper
2 tablespoons creole seasoning
3 garlic cloves
3 quarts water
1 lb smoked sausage
2 cups water
1 cup rice
1 tablespoon margarine

Steps:

  • Soak kidney beans overnight.
  • Pour out water and add 3 quarts fresh water.
  • Chop onion, bell pepper, celery and garlic.
  • Add to beans.
  • Add salt, pepper and Creole seasoning.
  • Cover and cook on low heat 4 hours.
  • Cut smoked sausage in 1 1/2-inch rounds.
  • Add to beans and cook 45 minutes.
  • Stir beans occasionally while cooking.
  • Rice: Bring 2 cups water and 1 tablespoon margarine to boil.
  • Add 1 cup rice; cover and simmer on low until water steams away.
  • Serve Red Beans over hot, steaming rice.

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