Creamy White Bean And Seaweed Stew With Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN



Creamy White Bean and Seaweed Stew With Parmesan image

Cooking dried beans with seaweed is a traditional method of adding flavor that's also thought to mitigate some of the gas-inducing enzymes present in the legumes. Here, white beans are simmered with briny dried kombu to add depth, then mixed with slivered kelp for freshness and a slight crunch. It's a play on white beans with escarole, but with the flavor of the sea.

Provided by Melissa Clark

Categories     dinner, beans, soups and stews, main course

Time 3h

Yield 8 servings

Number Of Ingredients 15

1/4 cup extra-virgin olive oil, plus more for serving
1 yellow onion, diced
3 teaspoons fine sea salt, plus more as needed
2 carrots, sliced into 1/2-inch-thick rounds
1 celery stalk, diced
1 fennel bulb, trimmed and diced, fronds reserved
4 garlic cloves, minced
1 pound dried cannellini beans, covered in salted water and soaked overnight
2 quarts cold water
1 (4-inch) square dried kombu
3 thyme sprigs
2 cups ready-cut (or slaw-cut) kelp seaweed (about 6 ounces)
Grated Parmesan, as needed
Freshly ground black pepper
Toasted country bread, for serving

Steps:

  • In a large pot or Dutch oven, heat 1/4 cup oil over medium until hot but not smoking. Add the onion and 1 teaspoon salt and sauté until softened and lightly golden at the edges, 7 minutes. Add the carrots, celery, diced fennel and garlic and sauté until the garlic is fragrant, about 2 minutes.
  • Drain soaked beans and add to pot along with 2 quarts cold water, kombu, thyme sprigs and remaining 2 teaspoons salt. Bring to a simmer over high heat. Lower heat, partially cover the pot and simmer gently until the beans are done, 1 to 2 hours. If the beans start to dry out before they are cooked, add a little hot water to the pot, or if they seem too soupy, remove the lid during the last half-hour.
  • When beans are cooked, discard kombu and thyme sprigs. If you have an immersion blender, stick it in the pot and give it two or three pulses to create a creamy broth. Most of the beans should still be whole. Or, scoop out 1 cup of beans, purée them in a food processor or blender, and stir them back into the pot.
  • Stir kelp into the pot and simmer until tender, about 10 minutes.
  • If you have fennel fronds, chop enough to make 2 tablespoons and stir into the pot. To serve, ladle soup into bowls and top generously with Parmesan, pepper and a drizzle of olive oil. Serve with toast.

CREAMY BRAISED WHITE BEANS



Creamy Braised White Beans image

Everything you need to make this humble-but-satisfying meal is probably in your kitchen at this very moment. Two cans of beans (chickpeas and white beans) are simmered with milk, a whole head of garlic, herbs and nutmeg for a rich and creamy vegetarian dinner that can be on the table in under a half-hour. Be sure to use whole milk here - it's the most flavorful and will yield the best results. Feel free to wilt greens like chard, watercress, arugula or basil into the beans, and serve with grated Parmesan and red-pepper flakes. A slice of crusty bread slicked with caramelized garlic is the perfect crunchy accompaniment to velvety beans.

Provided by Ali Slagle

Categories     dinner, easy, for one, for two, lunch, quick, weekday, beans, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon unsalted butter
1 head garlic, halved crosswise
1 cup whole milk
1 (15-ounce) can chickpeas, with their liquid
1 (15-ounce) can white beans, such as cannellini or Great Northern, drained and rinsed
1 thyme sprig, 2 sage leaves or 1 bay leaf
1/8 teaspoon ground nutmeg, allspice or garam masala
Kosher salt and black pepper
4 slices crusty bread or thick toast
Extra-virgin olive oil, for serving
Freshly grated Parmesan, for serving
Aleppo pepper or red-pepper flakes, for serving

Steps:

  • In a medium saucepan, melt the butter over medium-high heat. Add the garlic, cut side down, and cook until golden brown, 1 to 2 minutes.
  • Add the milk, chickpeas and their liquid, white beans, thyme and nutmeg and stir to combine. Season generously with salt and pepper. When the mixture begins to bubble around the edges of the pan (you don't want it to come to a full boil), reduce the heat to low and let it simmer, stirring occasionally, until it has thickened and tastes great to you, about 15 minutes. Season with salt and pepper, to taste.
  • Use a fork to remove the garlic halves from the beans. Set aside until cool enough to handle, then use the fork to remove the cloves from the skins. Spread the cloves on bread or toast.
  • If you would like the beans to be more stew-like, mash some of the beans using a potato masher or the back of a spoon. Serve beans and milk in bowls. Garnish as you wish, with a drizzle of oil, a sprinkle of Parmesan and a pinch of Aleppo pepper and black pepper. Serve with the bread alongside for dipping.

Nutrition Facts : @context http, Calories 428, UnsaturatedFat 4 grams, Carbohydrate 68 grams, Fat 9 grams, Fiber 14 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 732 milligrams, Sugar 9 grams, TransFat 0 grams

LEMONY WHITE BEANS WITH ANCHOVY AND PARMESAN



Lemony White Beans With Anchovy and Parmesan image

These white beans, adapted from Alison Roman's cookbook "Nothing Fancy" (Clarkson Potter, 2019), could potentially be a whole meal, but they are also great alongside another protein since they pull double duty as both starch and salad. While this dish is beautifully seasonally agnostic, it is a summery dream with grilled whole trout or lamb shoulder, and lots of cold red or white wine, preferably in the sunny outdoors.

Provided by Alison Roman

Categories     dinner, lunch, quick, weekday, beans, main course, side dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup olive oil
4 garlic cloves, thinly sliced
4 anchovy fillets
2 tablespoons salted capers, rinsed, or 1 tablespoon brined capers
1 teaspoon red-pepper flakes
2 (15-ounce) cans white beans, such as cannellini, Great Northern or navy, drained and rinsed
Kosher salt and freshly ground black pepper
1 head of escarole or chard, trimmed and torn into large pieces
1/2 cup fresh mint leaves
1/2 cup fresh parsley leaves, leaves and tender stems
A hunk of Parmesan or pecorino cheese, for serving
1 lemon, halved

Steps:

  • Heat the olive oil in a large skillet over medium heat and add the garlic. Cook, swirling the skillet occasionally until the garlic is pale golden brown, 3 to 4 minutes.
  • Add the anchovies, capers and red-pepper flakes, swirling until the anchovies melt and sizzle, the capers pop slightly, and the red-pepper flakes toast and bleed into the oil, about 2 minutes.
  • Add the beans and season with salt and pepper. Reduce the heat to medium-low and toss to coat the beans in all the garlicky business. Let them cook until the flavors have melded and beans no longer taste like they came from a can, 8 to 10 minutes.
  • Add half the escarole and toss to coat, letting it wilt ever so slightly. Transfer the beans and wilted escarole to a large serving platter or bowl, and mix in the remaining escarole. Scatter with the mint and parsley. Use a peeler or box grater to shave some Parmesan over all. Squeeze the lemon over everything just before serving.

CREAMY GREEN BEANS PARMESAN



Creamy Green Beans Parmesan image

This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.

Provided by Jodster

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed and snapped
1 tablespoon butter
¼ cup heavy cream
2 tablespoons grated Parmesan cheese
ground nutmeg
salt, to taste
ground black pepper, to taste
2 tablespoons grated Parmesan cheese

Steps:

  • Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
  • Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.

Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g

More about "creamy white bean and seaweed stew with parmesan recipes"

CREAMY WHITE BEAN AND PARMESAN MUSHROOM ORZO
Turn the heat down to medium low. Stir in the orzo and toast, stirring frequently, for about 3 minutes or until the orzo is slightly golden. To the orzo mushroom mixture, add the garlic and …
From vanillaandbean.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN RECIPE
May 1, 2019 - Cooking dried beans with seaweed is a traditional method of adding flavor that’s also thought to mitigate some of the gas-inducing enzymes present in the legumes Here, …
From pinterest.co.uk


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN RECIPE
May 28, 2019 - Cooking dried beans with seaweed is a traditional method of adding flavor that’s also thought to mitigate some of the gas-inducing enzymes present in the legumes Here, …
From pinterest.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN …
Creamy White Bean Stew Ingredients: 1 tablespoon olive oil • 1 tablespoon vegan butter • 1 onion, small dice • 2 carrots, small dice • 2 celery stalks, small dice • 4 cloves garlic, pressed …
From tfrecipes.com


CREAMY PARMESAN WHITE BEAN STEW WITH SPICY GREENS. - HOW …
2014-02-10 Heat a large stock pot over medium heat and add the olive oil. Add the anchovies and 1/4 teaspoon of pepper flakes, stirring well, and saute until the anchovies melt into the oil. …
From howsweeteats.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN
Creamy White Bean and Seaweed Stew with Parmesan. cooking.nytimes.com Teal Dinosaur. loading... X. Ingredients. ¼ cup extra-virgin olive oil, plus more for serving; 1 yellow onion, …
From copymethat.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN
Creamy White Bean and Seaweed Stew with Parmesan. cooking.nytimes.com archiesdad. loading... X. Ingredients. ¼ cup extra-virgin olive oil, plus more for serving; 1 yellow onion, …
From copymethat.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN RECIPE | EAT …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - …
From eatyourbooks.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN
Drain soaked beans and add to pot along with 2 quarts cold water, kombu, thyme sprigs and remaining 2 teaspoons salt. Bring to a simmer over high heat.
From inspiced.co


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN - MASTERCOOK
1/4 cup extra-virgin olive oil, plus more for serving; 1 yellow onion, diced; 3 teaspoons fine sea salt, plus more as needed; 2 carrots, sliced into 1/2-inch-thick rounds
From mastercook.com


MELISSA CLARK'S CREAMY WHITE BEAN AND SEAWEED STEW WITH …
Writing for the New York Times, Melissa Clark uses our Ready-Cut Kelp to create a warm, comforting stew. "Cooking dried beans with seaweed is a traditional method of adding flavor …
From atlanticseafarms.com


MELISSA CLARK'S CREAMY WHITE BEAN AND SEAWEED STEW WITH …
Jul 24, 2022 - Kristan Crow Writing for the New York Times, Melissa Clark uses our Ready-Cut Kelp to create a warm, comforting stew. "Cooking dried beans with seaweed is a traditional …
From pinterest.com


{RECIPE} CREAMY WHITE BEAN STEW WITH PARMESAN AND GREENS
2016-09-28 METHOD: Boil a large pot of salted water. Once it comes to a boil, turn it off and add the dry beans. Soak beans for 3-4 hours, stirring a few times. Heat olive oil in a large heavy …
From offthemeathook.com


RECIPES - ATLANTIC SEA FARMS
Crunchy Chicken + Fermented Seaweed Salad Recipe by Lily Feeds You, Spicy Kelp Cornbread Muffin Recipe by Lily Feeds You (Gluten Free!), Seaweed Tabouleh Recipe with Lily Feeds …
From atlanticseafarms.com


CREAMY WHITE BEAN AND SEAWEED STEW WITH PARMESAN …
Apr 30, 2019 - Cooking dried beans with seaweed is a traditional method of adding flavor that’s also thought to mitigate some of the gas-inducing enzymes present in the legumes Here, …
From pinterest.ca


Related Search