CREAMY POTATO AND LEEK SOUP
Not only do my somewhat picky kids love to eat this soup, they love to help me make it too...delicious and simple!
Provided by Mama2ME
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Melt butter in a large pot over medium heat. Cook and stir leeks, garlic, salt, and pepper in the hot butter until leeks are tender and lightly browned, about 15 minutes.
- Stir chicken broth and cornstarch together in a bowl until cornstarch is dissolved; pour over the leek mixture. Add potatoes to the broth mixture and bring to a boil; season with onion powder and garlic powder. Reduce heat, add half-and-half to broth mixture, and simmer until potatoes are tender, about 30 minutes.
- Remove pot from heat and blend soup using a hand blender until smooth; season with salt and pepper.
Nutrition Facts : Calories 250 calories, Carbohydrate 28.9 g, Cholesterol 40.1 mg, Fat 13.2 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 8 g, Sodium 538.9 mg, Sugar 3.2 g
" CREAMY " VEGAN POTATO-LEEK SOUP
Adapted from Alex Jamieson's Great American Detox Diet. Serve with crusty bread and salad for a hearty, satisfying meal.
Provided by Prose
Categories Potato
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in a 4-quart pot.
- Sautee the sliced leeks about 5 minutes or until slightly tender.
- Add garlic and sautee another minute or so.
- Add potatoes and broth. Bring to a boil. Reduce heat to medium and simmer 20 minutes or until potatoes and leeks are quite tender.
- Add beans, rosemary, salt, and pepper, and more broth, if necessary.
- Puree until smooth, using an immersion blender or in small batches in a regular blender. If necessary, return to heat until warm enough.
- Sprinkle with soy cheese, if desired.
Nutrition Facts : Calories 183, Fat 2.1, SaturatedFat 0.3, Sodium 18.1, Carbohydrate 35.9, Fiber 5.6, Sugar 2.7, Protein 6.5
CREAMY POTATO LEEK SOUP (VEGAN)
Please enjoy our favorite homemade potato leek soup recipe. It is creamy, hearty, freezer-friendly, absolutely delicious, and happens to be vegan too! Feel free to doll it up with additional veggies like kale or bok choy, or add protein with black beans or white beans.
Provided by DeannaCat
Categories Main Course Soup
Number Of Ingredients 16
Steps:
- Wash leeks well to remove any hidden dirt. Thinly slice leeks, light green and white bulb portion only. (Save the green tops to dehydrate into powder! or, compost)
- Add olive oil to large stock pot, and then add leeks along with chopped onion, garlic and celery.
- Saute for 10-15 minutes, stirring occasionally until the onions and leeks soften and become semi-translucent.
- Wash and cut potatoes into approximately 1 to 2 inch pieces. We don't bother peeling them, but suggest removing any scabs, blemishes, or especially tough skin portions.
- Add the potatoes, fresh herbs, salt and pepper into the pot with the cooked leeks, garlic, onion and celery. Stir and let cook for 5-10 minutes, stirring occasionally.
- Next, pour in the vegetable broth, water and coconut cream (or heavy dairy cream). Bring the soup to a boil and then reduce to a simmer. Continue to simmer until the potatoes are soft and falling apart, about 20 to 30 minutes. (Add optional nutritional yeast now too)
- Use an immersion blender to blend the soup until your desired consistency is reached. Or, carefully transfer the soup into a blender and blend in batches as needed.
- After blending, you could add a handful of chopped greens such as kale or bok choy and allow to continue to cook/soften, or add cooked beans. (We often add greens or other veggies but later, at the time of re-heating saved soup from the freezer.)
- Serve your potato leek soup nice and warm, preferably alongside a slice of crusty homemade sourdough bread or fluffy focaccia. Top with optional chopped fresh chives or parsley.
- Potato leek soup is good for up to a week stored in the refrigerator in an enclosed container, or a year in the freezer. We freeze in BPA-free quart containers. Allow it to cool before freezing. Defrost in the fridge and reheat on the stove.
VEGETARIAN POTATO-LEEK SOUP
Healthy potato-leek soup for vegetarians.
Provided by plasticRobot
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons olive oil in a stock pot over medium heat. Cook and stir leeks in hot oil until completely softened, adding remaining olive oil in small amounts as you cook the leeks, about 10 minutes.
- Pour vegetable broth and water into the pot; add potatoes. Bring mixture to a boil, reduce heat to medium-low, and cook at a simmer until the potatoes are completely tender, about 25 minutes.
- Pour potato mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Stir cayenne pepper and salt into the soup.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 25.5 g, Fat 7.2 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 315.6 mg, Sugar 3.3 g
More about "creamy vegan potato leek soup recipes"
CREAMY VEGAN POTATO LEEK SOUP RECIPE - GO DAIRY FREE
From godairyfree.org
Reviews 2Estimated Reading Time 3 minsServings 4
CREAMY VEGAN POTATO LEEK SOUP (EASY + HEALTHY) - THE ...
From simple-veganista.com
5/5 (15)Total Time 30 minsCategory EntreeCalories 175 per serving
THE BEST VEGAN POTATO LEEK SOUP - LOVING IT VEGAN
From lovingitvegan.com
Ratings 73Calories 343 per servingCategory Appetizer, Gluten-Free, Soup
- Add the chopped onion and leeks to a pot with the crushed garlic and olive oil and sauté until softened. Add in the thyme, rosemary and coriander powder and sauté.
- Add the chopped potatoes, bay leaves and vegetable stock and bring to a boil. Reduce the heat, cover the pot and simmer until the potatoes are soft and cooked.
CREAMY VEGAN POTATO LEEK SOUP - VIBRANT PLATE
From vibrantplate.com
Reviews 194Calories 170 per servingCategory Soups & Stews
- Cut the leek in half length-wise and wash thoroughly between leaves. Dry it off and cut it into slices. Peel potatoes and dice. Peel and slice garlic cloves.
- Heat a pot on medium and add a tablespoon of olive oil. When heated, add sliced leek and stir-fry for a minute, until the leeks turn a bright green color. Add diced potatoes and garlic slices.
- Cook for another minute or two, stirring regularly, then add vegetable stock. Season with salt and pepper to taste, add bay leaf and chopped parsley and cook until the potatoes turn soft. If needed, add more water while cooking.
- When the vegetables are cooked, remove the bay leaf and puree with a stick blender until creamy. If the soup is too thick, stir in more water. Taste the soup and season with more salt and pepper if needed.
9 EASY VEGAN POTATO SOUP RECIPES - CLEAN GREEN SIMPLE
From cleangreensimple.com
5/5 (2)Category SoupServings 6Total Time 40 mins
- Chunky Vegan Potato Leek Soup. Vegan, Gluten-free, Nut-free | Total time: 40 minutes. You’ve never had potato leek soup like this before. With chunky vegetables and plenty of seasoning, this fresh take on an old standby is worth trying out.
- Easy Vegan Potato Soup. Vegan, Gluten-free, Nut-free | Total time: 30 minutes. Do you want to know the trick to making delightfully creamy vegan potato soup?
- Vegan Potato Soup with Tempeh Bacon. Vegan, Nut-free | Total time: 45 minutes. Did someone say comfort food? This gluttonously good for you potato soup is sure to warm the soul.
- Creamy Vegan Potato Soup with Coconut Milk. Vegan, Gluten-free, Nut-free | Total time: 50 minutes. Don’t let the simplicity of this recipe fool you, it delivers an impressive amount of flavor despite that relatively short list of ingredients.
- Vegan Instant Pot Potato Soup. Vegan, Gluten-free, Low Fat | Total time: 35 minutes. Need a healthy yet filling weeknight dinner option the whole family will love?
- Crock-Pot Potato, Corn And Jalapeno Soup. Vegan, Gluten-free, Low Fat | Total time: 8 hours. This unique potato soup recipe will bring some southwestern flair to your bowl.
- Creamy Potato & Green Split Pea Soup. Vegan, Gluten-free, Nut-free | Total time: 40 minutes. This protein-filled potato soup packs a nutritional punch to keep you fighting through the cooler, shorter days of autumn.
- Vegan Potato Kale Soup. Vegan, Gluten-free | Total time: 55 minutes. This recipe adds some greens to your bowl without sacrificing the hearty, creaminess that makes potato soup so delightful.
- Vegan Smoky Broccoli Potato Soup. Vegan, Gluten-free, Nut-free, Low Fat | Total time: 55 minutes. Is it possible to emulate the cheesy, bacony flavor of traditional broccoli potato soup without using animal products?
CREAMY VEGAN POTATO LEEK SOUP | THE FULL HELPING
From thefullhelping.com
4.8/5 (43)Category Soup
- Heat the olive oil in a large soup pot over medium heat. Add the leeks and celery and cook, stirring occasionally, until the leeks have completely cooked down. Add the potatoes, salt, and pepper.
- Add the broth and water. Bring to a boil and lower to a simmer. Simmer for 25-30 minutes, or until the potatoes are so tender that they’re almost falling apart. Use an immersion blender or a regular blender to blend about half the soup, so that it has a creamy, thick texture but chunks of potato and celery are still visible.
- Stir in the nutritional yeast and adjust salt and pepper to taste. If you'd like to add greens, stir them in now and keep simmering the soup until they're wilted and tender. Serve the soup with toppings of choice.
VEGAN POTATO LEEK SOUP | CREAMY EASY RECIPE - BIANCA ...
From biancazapatka.com
5/5 (10)Estimated Reading Time 6 minsServings 4
- Prepare the leeks as shown in the step-by-step photos above. Cut off the bottom root with a sharp knife, then cut the leeks lengthwise. Remove the tough outer leaves and chop off the dark green leaves of the top.
- In a large dutch oven or soup pot, heat the oil over medium heat. Add the leeks and sauté, stirring frequently, until just starting to brown, about 5 minutes.
EASY CREAMY VEGAN POTATO LEEK SOUP | FOODBYMARIA RECIPES
From foodbymaria.com
Reviews 19Servings 4Cuisine VeganCategory Soup
CREAMY VEGAN POTATO LEEK SOUP - MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.9/5 (27)Total Time 45 minsCategory Side, SoupCalories 149 per serving
CREAMY VEGAN POTATO LEEK SOUP RECIPE - COOK.ME RECIPES
From cook.me
Cuisine WorldTotal Time 25 minsServings 4Calories 169 per serving
VEGAN POTATO LEEK SOUP RECIPE - TWO SPOONS
From twospoons.ca
Servings 8Total Time 30 minsCategory Dinner, Main Course, Main Dish, SoupCalories 214 per serving
CREAMY VEGAN POTATO LEEK SOUP - SHORTGIRLTALLORDER
From shortgirltallorder.com
4.8/5 (5)Calories 386 per servingCategory Vegan Soups + Stews
CREAMY VEGAN POTATO LEEK SOUP - (GLUTEN-FREE) - VEGAN …
From veganhuggs.com
Ratings 301Calories 356 per servingCategory Main Course, Soup
VEGAN POTATO-LEEK SOUP RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegan Vegetable SoupCalories 281 per servingTotal Time 55 mins
VEGAN POTATO LEEK SOUP W/ WHOLE ... - VEGAN FAMILY RECIPES
From veganfamilyrecipes.com
5/5 (1)Total Time 40 minsCategory Entree, Sides, SoupCalories 95 per serving
CREAMY VEGAN POTATO LEEK SOUP WITH WHITE BEANS - THE ...
From thesimplegreen.com
4.8/5 (5)Total Time 50 minsCategory Main Course, SoupCalories 229 per serving
VEGAN POTATO LEEK SOUP RECIPE (HEALTHY & CREAMY) - AVOCADO ...
From avocadocentric.com
5/5 (2)Total Time 30 minsCategory SoupCalories 373 per serving
THE BEST VEGAN LEEK AND POTATO SOUP | THE VEG SPACE VEGAN ...
From thevegspace.co.uk
5/5 (8)Total Time 25 minsCategory SoupCalories 188 per serving
VEGAN LEEK AND POTATO SOUP - CREAMY VEGAN SOUP THAT'S ...
From greedygourmet.com
Reviews 4Category Main CourseCuisine WelshTotal Time 55 mins
RICH & COMFORTING VEGAN POTATO LEEK SOUP - VEGAN MASTERMIND
From veganmastermind.com
VEGAN POTATO-LEEK SOUP RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
WELSH LEEK & POTATO SOUP RECIPE: THIS VEGAN SOUP RECIPE ...
From 30seconds.com
RICH & COMFORTING VEGAN POTATO LEEK SOUP - VEGAN DAILY
From vegandaily.com
CREAMY VEGAN LEEK AND POTATO SOUP | ZERO-WASTE RECIPE ...
From recipesandplaces.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love