Creamy Vegan Garlic Yogurt Sauce Recipes

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CREAMY VEGAN GARLIC YOGURT SAUCE



Creamy Vegan Garlic Yogurt Sauce image

Easy 5-minute vegan garlic yogurt sauce with fresh parsley, garlic and creamy tahini that's really nutritious and versatile! Perfect for meal prep, salads, wraps and any Mediterranean dish. It's a true flavor explosion for your taste buds!

Provided by Alena

Categories     Condiments

Time 5m

Number Of Ingredients 8

⅔ cup soy yogurt, unsweetened (150 g)
1 garlic clove, minced
1 tablespoon lemon juice, freshly squeezed
1 teaspoon apple cider vinegar
2 teaspoons tahini
½ teaspoon salt
Freshly ground black pepper
1 small bunch fresh parsley

Steps:

  • Add all ingredients to a large bowl and whisk until you get a smooth, creamy yogurt dressing.
  • Serve immediately over salad, bowls or in a wrap and store any leftovers in a glass container in the fridge for up to a week.

Nutrition Facts : Calories 54 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize ¼ cup, Sodium 239 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

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