HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
CREAMY TUNA BOWTIES RECIPE - (4.5/5)
Provided by rrxing
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain in a colander. Return pasta to hot pan. Stir in remaining ingredients. Heat, over low heat, stirring occasionally, 3 to 5 minutes until heated through.
TUNA CASSEROLE WITH BOW TIES, MUSHROOMS AND PARMESAN
This is a great from scratch Tuna Casserole. No canned soup here, an easy Parmesan cream sauce with just a touch of cayenne to give it a nice kick. Red bell peppers, green onions and mushrooms give it the right flavor and colors to pull an ordinary tuna casserole to over the top. This recipe comes from Art Smith's cookbook "Kitchen Life" which I am enjoying very much! When I make this again, I will probably substitute Ritz cracker crumbs for the dried bread crumbs to add a little more pizzaz to the top.
Provided by lisar
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Position a rack in the center of the oven and preheat the oven to 350. Lightly coat the inside of a 2 ½ to 3 quart baking with vege spray.
- Bring a large of water to a boil over high heat. Add the pasta and cook until barely tender (it will cook further in the oven). Drain well. Return the pasta to the cooking pot.
- Meanwhile heat the butter in a large skillet over medium heat. Add the bell pepper and cook stirring often, until softened, about 3 minutes.
- Add the mushrooms and the scallions, and cook, stirring often, until the mushroom juices evaporate and the mushrooms are tender, about 6 minutes.
- Sprinkle with the flour and stir well. Stir in the milk and broth, and bring to a boil, stirring often.
- Reduce heat to medium low and simmer until slightly thickened, about 3 minutes.
- Remove from heat and stir in the tuna, ½ cup parmesan and the cayenne. Stir this into the pasta mixture and season with salt and pepper.
- Pour the pasta into the baking dish and sprinkle with bread crumbs and remaining ¼ cup parmesan. Bake until the sauce is bubbling, 25 to 30 minutes. Let stand 5 minutes, then serve hot.
BOW TIE TUNA FLORENTINE
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large saucepan, melt the margarine over medium-high heat. Add milk and pesto sauce mix; bring to a boil stirring constantly with a wire whisk until well blended and boiling. Reduce heat and add spinach and mushrooms. Simmer for 3 to 4 minutes, stirring occasionally.
- Add cooked pasta, tuna and tomatoes, stirring gently to coat. Cook 3 to 5 minutes until thoroughly heated.
Nutrition Facts : Calories 437.3 calories, Carbohydrate 53.4 g, Cholesterol 34.4 mg, Fat 7.6 g, Fiber 3.7 g, Protein 37 g, SaturatedFat 2.5 g, Sodium 663.9 mg, Sugar 7.1 g
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