Creamy Tarragon Chicken Bake Recipes

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CREAMY TARRAGON CHICKEN BAKE



Creamy tarragon chicken bake image

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 13

2 tbsp extra-virgin olive oil
1 tbsp rice flour (we used Doves Farm)
300ml soya milk (we used So Good)
4 chicken breasts , skin removed
2 red onions , cut into wedges
250g punnet cherry tomato , halved
250g asparagus spear , blanched
1 tsp caster sugar
1 tbsp white wine vinegar
150ml vegetable stock (we used Kallo yeast-free vegetable stock)
3 tbsp chopped tarragon
4 tbsp gluten-free breadcrumb (we used Sainsbury's 'Free From' English muffins)
1 tbsp grated dairy and lactose-free cheese (we used Cheezly)

Steps:

  • Mix half the oil and flour in a saucepan (off the heat), then blend in the soya milk (it must be well blended before heating). Bring the sauce slowly to the boil, whisking constantly, then simmer for 1 min. Remove from the heat, cover with greaseproof paper and set aside.
  • Heat oven to 200C/fan 180C/gas 6. Heat remaining oil in a frying pan, add the chicken, then fry for 2-3 mins or until brown (it won't be cooked through). Transfer to an ovenproof gratin dish. Add the onions to the pan and fry for 2-3 mins. Spoon over the chicken, then top with the tomatoes and asparagus. Set aside while you prepare the sauce.
  • Put the sugar and vinegar into the pan. Stir over medium heat until the sugar is a dark caramel colour, then add the stock. Bring to the boil and simmer for 1 min. Whisk into the milky sauce until blended, season, then add the tarragon. Spoon sauce over the chicken and veg, sprinkle with crumbs and cheese, then bake for 20 mins or until cooked through.

Nutrition Facts : Calories 320 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 0.54 milligram of sodium

BAKED TARRAGON CHICKEN BREASTS



Baked Tarragon Chicken Breasts image

WOW, I give this 5 stars! I was more than pleasantly surprised with this recipe. Even the picky kids loved it. Definitely company worthy. Serve with wide buttered noodles. I browned one side of the breasts in butter in a skillet but frankly, it was not necessary. The color from the brown mustard gave it great eye appeal. Recipe from: "What's for Dinner" by Maryana Vollstedt

Provided by Chicagoland Chef du

Categories     Chicken Breast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 chicken breast halves
2 tablespoons butter
2 tablespoons Dijon mustard
3 tablespoons white wine, dry
1 teaspoon lemon juice
1 tablespoon fresh tarragon, chopped or 1 teaspoon dried tarragon
1/2 teaspoon salt (optional)
pepper, to taste

Steps:

  • Preheat oven to 350°.
  • Place chicken in a lightly spray 8x8 baking dish or casserole.
  • In a small sauce pan. melt butter.
  • Whisk in remaining ingredients.
  • Pour over chicken.
  • Bake covered for 20 minutes, uncover and bake for an additional 15-20 minutes until thickest part of breast is no loner pink.
  • Spoon sauce over chicken and serve.

CHICKEN WITH TARRAGON SAUCE



Chicken with Tarragon Sauce image

This is comfort food at its finest. I cook it at least once a week and usually serve it with homemade mashed potatoes and sautéed fresh green beans. -Cher Schwartz, Ellisville, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (5 ounces each)
3/4 teaspoon salt, divided
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon olive oil
1 shallot, chopped
3/4 cup heavy whipping cream
3 teaspoons minced fresh tarragon, divided
2 teaspoons lemon juice

Steps:

  • Pound chicken breasts with a meat mallet to 1/2-in. thickness. Sprinkle chicken with 1/2 teaspoon salt and pepper., In a large skillet, heat butter and oil over medium heat. Add chicken; cook 4-5 minutes on each side or until no longer pink. Remove chicken from pan; keep warm., Add shallot to same pan; cook and stir over medium heat until tender. Add cream, stirring to loosen browned bits from pan. Increase heat to medium-high; cook until slightly thickened. Stir in 2 teaspoons tarragon, lemon juice and remaining salt. Serve with chicken. Sprinkle with remaining tarragon.

Nutrition Facts : Calories 370 calories, Fat 26g fat (14g saturated fat), Cholesterol 137mg cholesterol, Sodium 547mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 30g protein.

TARRAGON CHICKEN CASSEROLE



Tarragon Chicken Casserole image

This is so easy, and so good. No browning, just put the chicken in and pour the sauce on, and bake!! The tarragon makes it an elegant entree.

Provided by papergoddess

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken breasts
1 medium onion, sliced in rings
1 1/2 teaspoons tarragon
1/4 teaspoon poultry seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 (10 1/2 ounce) can cream of chicken soup
1/4 cup milk
1/4 cup slivered almonds (optional)

Steps:

  • In 13 X 9 inch baking pan, place chicken pieces.
  • Do not overlap.
  • Place onion rings over top.
  • Mix seasonings with cream of chicken soup and milk and spoon over chicken.
  • Bake, uncovered, in 375 degree oven for 40 minutes.
  • Sprinkle chicken with almonds, if desired.
  • Bake 10 minutes more or until chicken is tender.

Nutrition Facts : Calories 349.2, Fat 10.8, SaturatedFat 2.9, Cholesterol 153.4, Sodium 940.1, Carbohydrate 9.1, Fiber 0.6, Sugar 1.6, Protein 50.9

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