Creamy Sweet Potato Zucchini Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI/POTATO SOUP



Zucchini/Potato Soup image

When my husband and I planted our first garden, we overdid it with the zucchini plants. By the end of harvest, I was at my wit's end wondering what I could do with the rest of the zucchini. My sister saved the day with this soup, although I added the potato and eggs to make the recipe my own.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield about 2 quarts.

Number Of Ingredients 8

5 cups chicken broth
4 small zucchini (about 1 pound), thinly sliced
1 large potato, peeled, halved and thinly sliced
1 large onion, thinly sliced
3 large eggs
2 tablespoons lemon juice
2 teaspoons dill weed
Salt and pepper to taste

Steps:

  • In a saucepan, bring broth to a boil. Stir in zucchini, potato and onion. Reduce heat. Cover and simmer for 15 minutes or until vegetables are tender. , In a small bowl, beat eggs; blend in lemon juice and 1/2 cup hot broth. Return to the saucepan. Heat over medium for 1 minute, stirring constantly. Do not boil. Stir in dill, salt and pepper.

Nutrition Facts : Calories 91 calories, Fat 2g fat (1g saturated fat), Cholesterol 80mg cholesterol, Sodium 611mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

CREAMY SWEET POTATO AND VEGGIE SOUP



Creamy Sweet Potato and Veggie Soup image

I tasted a delicious soup in a restaurant but couldn't persuade the chef to share the recipe, so I began to experiment on my own. Finally, I came up with this blend, which is very close to what I tasted-maybe even better! -Audrey Nemeth, Mount Vernon, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (4 quarts).

Number Of Ingredients 12

1 large onion, chopped
1/4 cup butter
3 medium sweet potatoes, peeled and chopped
3 medium zucchini, chopped
1 bunch broccoli, chopped
2 cartons (32 ounces each) chicken broth
2 medium potatoes, peeled and shredded
1 teaspoon celery seed
1 to 2 teaspoons ground cumin
2 teaspoons salt
1 teaspoon pepper
2 cups half-and-half cream

Steps:

  • In a stockpot, saute onion in butter until transparent but not browned. Add the sweet potatoes, zucchini and broccoli; saute lightly for 5 minutes or until crisp-tender. Stir in broth; simmer for a few minutes. Add potatoes and seasonings; cook another 10 minutes or until vegetables are tender. Stir in cream and heat through.

Nutrition Facts : Calories 137 calories, Fat 6g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 839mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

CREAMY SWEET POTATO ZUCCHINI SOUP



Creamy Sweet Potato Zucchini Soup image

This delicious soup is an easy way to disguise zucchini from picky eaters. It's nearly impossible to distinguish the zucchini from the sweet potato, and it gives the soup a beautiful, creamy texture. I discovered this soup in an attempt to use up zucchinis from my garden and sneak it into the soup without my zucchini-hating husband figuring out the deception. It worked! He loves the soup.

Provided by Mirramar

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9

2 large zucchini, chopped and peeled
2 large sweet potatoes, chopped and peeled
1 large onion, diced
1 carrot, chopped
1 cup water
1 tablespoon cooking sherry (if you have it)
1 tablespoon chicken consomme
1 teaspoon salt
2/3 cup milk

Steps:

  • Sauté onion until transparent.
  • Add the zucchini, sweet potato, and carrot.
  • Sauté for about 20 minutes, then add water, sherry, and milk.
  • Cover pot and let simmer for about a half hour.
  • Once everything is soft, puree with immersion blender.
  • Taste and adjust seasonings.

NICOLE'S CREAMY ZUCCHINI SOUP



Nicole's Creamy Zucchini Soup image

This zucchini soup is savory, delicious, and reminiscent of a creamy broccoli soup. A bit of fresh dill for garnish really brightens it up and complements the earthy zucchini flavor. It's a great way to use up the bounty of summer zucchini!

Provided by NicoleMcmom

Time 1h

Yield 6

Number Of Ingredients 11

1 ½ tablespoons olive oil
1 ½ tablespoons butter
1 cup finely chopped white onion
2 cloves garlic, finely chopped
2 ½ pounds zucchini, cubed
1 medium russet potato, peeled and cubed
1 ½ teaspoons kosher salt
½ teaspoon ground black pepper
1 (32 fluid ounce) container chicken stock
½ cup heavy cream
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Heat oil and butter in a large saucepan over medium heat. Add onion and garlic; cook, stirring frequently, until softened, 6 to 8 minutes. Add zucchini, potato, salt, and pepper; cook, stirring often, until softened, 8 to 10 minutes. Stir in stock and bring to a simmer. Simmer for 15 minutes.
  • Fill blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into another large saucepan. Repeat with remaining soup.
  • Stir in cream and bring soup to a low simmer to heat through. Ladle into bowls and garnish with dill.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 16.9 g, Cholesterol 35.3 mg, Fat 14.4 g, Fiber 3.1 g, Protein 4.3 g, SaturatedFat 7.1 g, Sodium 984.3 mg, Sugar 5 g

CREAM OF BROCCOLI, SWEET POTATO, AND ZUCCHINI SOUP



Cream of Broccoli, Sweet Potato, and Zucchini Soup image

This is a lovely creamed soup, thick with veggies and flavor. It is something to serve company with a loaf of homemade bread and a salad. A country inn near us serves a soup similar to this, and has for years attracted people with it. This is the closest to it that I can get. Sometimes I think that this is better. I think the unique flavor is the cumin. It is delicious.

Provided by Mimi in Maine

Categories     Yam/Sweet Potato

Time 1h15m

Yield 5-6 serving(s)

Number Of Ingredients 14

1/2 cup chopped onion
1 small head of broccoli (separated)
1 sweet potato (chopped)
1 medium zucchini (diced)
6 cups chicken broth
3 teaspoons Cremora
1/2 teaspoon celery seed
1 pinch nutmeg
1/4 teaspoon basil
1/4 teaspoon tarragon
1/2 teaspoon cumin
salt and pepper
3/4 cup instant instant potato flakes
1 cup cream

Steps:

  • Note before you start; the basil, tarragon, and cumin are added to taste--keep tasing till you get it the way you want it.
  • Break up the broccoli into flowerettes and simmer alone in another pan; set aside.
  • Cover the bottom of a large pot with butter and saute onions till golden, but not brown.
  • Add the sweet potato and zucchini.
  • Stir till veggies are hot and then cover with the chicken stock.
  • Put a colander down into the pot of liquid so that the liquid is up through the holes.
  • Measure the stock because this determines how much Creamora to put in (1 teaspoon of Creamora to 1 cup of liquid) and with a whisk, whisk in the Cremora.
  • Add the celery seed, nutmeg, basil, tarragon, cumin, salt and pepper.
  • Bring to a boil.
  • Add the Potato Buds to the colander whisking all the time till it is thick.
  • Then gently take out the colaner and stir. You can use more or less depending on the thickness that you like.
  • Add the cream for extra richness (or a small can of evaporated milk would also do).
  • Then add the broccoli using as much as you like.
  • Do not boil this soup.

Nutrition Facts : Calories 243.8, Fat 11.6, SaturatedFat 6.3, Cholesterol 31.7, Sodium 1002.3, Carbohydrate 25.2, Fiber 5.2, Sugar 5.7, Protein 12.3

More about "creamy sweet potato zucchini soup recipes"

ZUCCHINI AND SWEET POTATO SOUP - CULINARY GINGER
zucchini-and-sweet-potato-soup-culinary-ginger image
2018-11-30 Add the potato, bay leaf, cashews, stock, basil and another pinch of salt and pepper. Bring to a boil and simmer for 10 minutes until the zucchini …
From culinaryginger.com
4.4/5 (16)
Total Time 16 mins
Category Soup
Calories 162 per serving
  • Add the zucchini and a pinch of salt and pepper, sauté for about 3 minutes stirring occasionally. Add the shallot and sauté until softened. Add the garlic and cook for 1 minute being careful not to burn the garlic.


CREAMY ZUCCHINI & SWEET POTATO SOUP | DUDE THAT COOKZ
creamy-zucchini-sweet-potato-soup-dude-that-cookz image
2022-02-21 Cut the zucchini into large pieces. Set to the side. In a large cooking pot, add 2 tbsp of butter and the leeks, Cook for 5 minutes on medium …
From dudethatcookz.com
Reviews 1
Calories 261 per serving
Category Soups


ZUCCHINI SOUP WITH FETA - CRUNCHY CREAMY SWEET
zucchini-soup-with-feta-crunchy-creamy-sweet image
2021-08-09 Add bouillon cube and water and stir in well. Bring mixture to a simmer, stir often to make sure the cube dissolved. When potatoes are fork-tender, add zucchini and herbs. Stir in. Cook until zucchini is soft, about 6 to …
From crunchycreamysweet.com


CREAMY ITALIAN POTATO & ZUCCHINI SOUP - INSIDE THE RUSTIC …
creamy-italian-potato-zucchini-soup-inside-the-rustic image
2019-09-17 Add the garlic and saute for 1 minute longer (photo 1). Add the grated zucchini and saute for 1-2 minutes (photo 2). Add the potatoes and chicken stock and bring to boil. Once boiling turn down to a simmer and …
From insidetherustickitchen.com


ZUCCHINI AND SWEET POTATO CREAM SOUP - RECIPE | TASTYCRAZE.COM
2021-12-14 Cut the onion into large pieces and stew it with a little water, sunflower oil and paprika. Peel and chop the zucchini and sweet potatoes into bulky pieces and when the …
From tastycraze.com
4/5 (1)
Category Cream Soup
Cuisine Bulgarian Cuisine
Total Time 35 mins


CREAMY ZUCCHINI & SWEET POTATO SOUP | DUDE THAT COOKZ
Apr 10, 2018 - Made with sweet potatoes, zucchini, leeks, and a soft-ripened triple-cream cheese, this Zucchini & Sweet Potato Soup is perfect all year long. Apr 10, 2018 - Made with …
From pinterest.com


CREAMY ZUCCHINI AND POTATO SOUP RECIPE | EAT SMARTER USA
2. Heat oil in a pot, sauté vegetables and potatoes for 2-3 minutes. Deglaze with broth. Simmer on low heat for about 15-20 minutes. 3. Wash parsley, shake dry, chop coarsely and add to …
From eatsmarter.com


CREAMY ZUCCHINI SOUP RECIPE | THE RECIPE CRITIC
2021-09-18 Add the chicken broth Italian seasoning and bring to a boil. Reduce heat and let simmer for 15-20 minutes or until the onion and zucchini are tender. Using a blender or …
From therecipecritic.com


BEST FALL SOUP RECIPES WITH FALL VEGETABLES - THE BELLA VITA
2022-10-08 Easy Creamy Southern Sweet Potato Soup is as smooth as velvet, a little spicy and pure creamy deliciousness. Sweet and savory with carrots and sweet potatoes, this …
From the-bella-vita.com


CREAMY SWEET POTATO ZUCCHINI SOUP RECIPE - FOOD NEWS
Place a saucepan on medium-high heat, and then add the onion, sweet potato, and garlic. Cook for 3 to 5 minutes, until the onion is soft. If the vegetables stick to the pan, add a bit of water.
From foodnewsnews.com


CREAMY VEGAN SWEET POTATO SOUP - MAY I HAVE THAT RECIPE?
2019-11-21 Instructions. In a large soup pot, combine water or veggie broth, sweet potatoes, zucchini, leeks, tofu, garlic, salt, pepper, sweet paprika and cayenne pepper. Bring to a boil …
From mayihavethatrecipe.com


CREAM OF ZUCCHINI SOUP WITH SWEET POTATOES - 1 RECIPES
Cream Lentil Soup (19) Cream of Zucchini Soup (18) Creamy Broccoli Soup (18) Creamy Carrot Soup (12) Creamy Cauliflower Soup (12) Creamy Mushroom Soup (22) Creamy …
From tastycraze.com


CREAMY SWEET POTATO ZUCCHINI SOUP RECIPE - EASY RECIPES
cloves garlic, minced 1 medium leek, green dark leaves removed, chopped 2 vegetable bouillon cubes 5 cups (1200 mL) water 1 zucchini, chopped 1 medium carrot, chopped 1 medium …
From recipegoulash.cc


ZUCCHINI AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
2021-10-27 Heat up the olive oil in a large saucepan over medium heat. Add in your onion, garlic, zucchini and potato and sauté for 5 minutes. Add in the vegetable stock. Cook until …
From itsnotcomplicatedrecipes.com


SWEET POTATO & ZUCCHINI SOUP - PICK UP LIMES
Directions. In a large pot on high heat, sauté the onion in oil until lightly caramelized, about 5 minutes. Then add the garlic and leek. Cook for 2 more minutes. Add the remaining …
From pickuplimes.com


Related Search