CREAMY SPINACH PENNE PASTA
Make and share this Creamy Spinach Penne Pasta recipe from Food.com.
Provided by Chef mariajane
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In large pot of boiling water, cook pasta until tender, but firm; drain.
- As pasta is cooking, heat 1 teaspoons oil in a skillet. Add chicken and sauté 3-4 minutes or until almost cooked. Add red and orange peppers and spinach; sauté for another 3-4 minutes.
- Stir in lemon juice. Transfer mixture to a bowl and set aside.
- In the same pot used for pasta, heat remaining oil (2 tsp.) over medium heat; blend in flour. Add garlic, milk and pepper. Cook, whisking constantly until mixture comes to a boil. Reduce heat and simmer for 2-3 minutes.
- Remove from heat. Add cheese and stir until blended.
- Add pasta, chicken and vegetables to sauce; stir until combined.
Nutrition Facts : Calories 382.1, Fat 13.3, SaturatedFat 5.9, Cholesterol 71.8, Sodium 249, Carbohydrate 33.5, Fiber 2.5, Sugar 9.6, Protein 31.6
CREAMY SPINACH AND MUSHROOM PENNE PASTA
A lacto-vegetarian pasta dish using spinach, mushrooms, onions, garlic, and cream cheese to create a thick, delectable tomato sauce. The original recipe only called for cream cheese, canned pasta sauce, spinach, pasta, and parmesan cheese. I added the mushrooms to give the sauce more substance.
Provided by for the love of veg
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in skillet on medium heat and saute onions and garlic until tender.
- Add mushrooms and spinach and saute until heated through.
- Add herbs and spices. Mix well.
- Mix in tomato sauce, and diced tomatoes.
- Simmer, covered, for 15 minutes.
- Meanwhile, cook penne pasta according to package directions in a large pot.
- Drain pasta and return it to the large pot.
- Stir in in parmesan cheese and light cream cheese. Mix well.
- Add prepared sauce to pasta and mix until well combined.
- Serve topped with extra parmesan cheese, if desired.
- Note: Spike seasoning can be substituted with another all-purpose seasoning, if desired.
Nutrition Facts : Calories 278.8, Fat 5.1, SaturatedFat 1.5, Cholesterol 5.6, Sodium 427.1, Carbohydrate 53.3, Fiber 9, Sugar 4.2, Protein 8.2
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Total Time 35 mins
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