Creamy Salmon And Snow Pea Pasta Salad Recipes

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CREAMY SALMON AND SNOW PEA PASTA SALAD



Creamy Salmon and Snow Pea Pasta Salad image

Love the classic combo of salmon, lemon and peppery arugula. Take to work or a picnic. You could use flakes of hot-smoked salmon or trout instead or add a sprinkling of dill.

Provided by English_Rose

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

14 ounces fusilli
5 ounces snow peas, halved lengthwise
2 salmon steaks, 10oz in total
1/2 lemon, zest and juice
4 tablespoons low-fat creme fraiche
4 ounces arugula

Steps:

  • Boil the pasta adding the snow peas to the water two mins before end of cooking time. Cool under running water then drain.
  • Steam salmon for 7 minutes or microwave on high for 2-3 minutes until the flesh flakes easily.
  • Peel away any skin, break into large flakes and allow to cool.
  • Mix the lemon zest, juice and creme fraiche together and season to taste. If you need to, loosen the mixture with a little water to make it the consistency of heavy cream.
  • Toss the pasta, peas and arugula into the dressing, flake in the salmon, then gently turn in the bowl a few times.
  • Serve.

Nutrition Facts : Calories 486.3, Fat 7.2, SaturatedFat 1.4, Cholesterol 29.5, Sodium 44, Carbohydrate 79.7, Fiber 5.2, Sugar 3.8, Protein 24.9

CREAMY SNOW PEA PASTA PRIMAVERA



Creamy Snow Pea Pasta Primavera image

This is my old standby primavera that I've been making for years. I think the key is the fresh vegetables (don't use frozen). This dish is quick, easy and looks great!

Provided by Just Call Me Martha

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup broccoli floret
1 small zucchini, sliced
1 small red pepper, cut into strips
1/2 cup snow peas
1/4 cup butter
1 cup half-and-half cream
pepper
1/2 lb spaghetti or 1/2 lb other pastas, cooked & drained
1/4 cup parmesan cheese, grated

Steps:

  • Saute broccoli, zucchini, red pepper and snow peas in butter until crisp-tender.
  • Add half& half and black pepper.
  • Cook on medium heat briefly (2 to 4 minutes) until cream is slightly reduced.
  • Toss with pasta and sprinkle with parmesan.

Nutrition Facts : Calories 879.3, Fat 42.7, SaturatedFat 25.8, Cholesterol 116.8, Sodium 466.9, Carbohydrate 98.6, Fiber 5.7, Sugar 7.4, Protein 26.3

CREAMY SALMON AND PASTA SALAD



Creamy Salmon and Pasta Salad image

Make and share this Creamy Salmon and Pasta Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups uncooked bow tie pasta or 2 cups ruffle pasta
1 cup fresh green beans, cut into 1 inch pieces
1 cup asparagus, cut into 1 inch pieces
1 cup broccoli, floweretts cut into 1 inch pieces
1/2 sweet red peppers or 1/2 orange bell pepper, juliened
2 tablespoons fresh lemon juice
1/2 cup mayonnaise
1 cup Dijonnaise mustard
4 tablespoons chopped fresh dill
1/2 teaspoon salt
pepper
1 (15 1/2 ounce) can salmon, skinned and boned
1/4 cup sliced radishes or 1/4 cup radish, cut in roses

Steps:

  • In a large stock pot boil pasta in water.
  • After 7 minutes add the green beans, asparagus and broccoli.
  • Drain and plunge into ice water to stop the cooking process.
  • Drain well.
  • In a large bowl combine the mayonnaise, dijonnaise, lemon juice, dill, salt and pepper and whisk well.
  • Add the salmon, pasta and cooked veggies along with the sweet bell pepper.
  • Toss gently and serve.

Nutrition Facts : Calories 348.1, Fat 14.7, SaturatedFat 2.3, Cholesterol 80.7, Sodium 596.1, Carbohydrate 27.7, Fiber 3.5, Sugar 4.5, Protein 27.3

CREAMY SALMON PASTA SALAD



Creamy Salmon Pasta Salad image

Fresh salmon and fresh veggies, that you probably have in your fridge, make up this easy salad. Fresh salmon takes approximately the same amount of time to cook as the pasta but go with canned if that's what you have on hand. Growing up by the sea, I've eaten a fair amount of salmon and pasta salad; this is a combination of many recipes that I've tried.

Provided by Bren

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 2h55m

Yield 6

Number Of Ingredients 15

1 tablespoon butter
¼ cup dry white wine
1 onion, sliced
10 ounces salmon fillets
1 ½ cups elbow macaroni
¾ cup mayonnaise
1 tablespoon white wine vinegar
½ teaspoon celery salt
½ teaspoon paprika
1 pinch ground black pepper to taste
1 cup thinly sliced celery
½ cup grated carrot
½ cup diced red pepper
½ cup frozen peas, thawed and drained
¼ cup thinly sliced green onions

Steps:

  • Melt butter in a medium pot over high heat. Add wine to the pot and allow half to cook off, 2 to 3 minutes.
  • Cover the bottom of the pot with onion slices. Score the skin side of the salmon to prevent curling. Lay salmon on the onion slices, skin side up. Reduce heat to low and cook until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 10 to 12 minutes. Remove salmon from the pot and let cool.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
  • Meanwhile, place mayonnaise, white wine vinegar, celery salt, paprika, and pepper in a medium bowl. Stir well. Remove 1/2 of the dressing and refrigerate until serving.
  • Drain macaroni and add to the bowl of dressing; turn to coat. Add celery, carrot, red pepper, peas, and green onions. Turn to coat. Remove skin from the salmon and cut into rough chunks. Add to the macaroni and stir gently. Chill for at least 2 hours.
  • Add remaining dressing to the salad and toss. Taste and adjust salt, if necessary.

Nutrition Facts : Calories 434.6 calories, Carbohydrate 28.8 g, Cholesterol 38.7 mg, Fat 28.9 g, Fiber 3 g, Protein 13.4 g, SaturatedFat 5.5 g, Sodium 358.1 mg, Sugar 4.8 g

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