Creamy Roasted Eggplant Dip Recipes

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CREAMY EGGPLANT & CARAMELIZED ONION DIP (KASHKE BADEMJAN)



Creamy Eggplant & Caramelized Onion Dip (Kashke Bademjan) image

A healthier, simple version of the Persian eggplant dip known as Borani or Kashke Bademjan. Creamy, sweet, and so satisfying. Plus, it's healthy, gluten-free, and vegan-optional.

Provided by Minimalist Baker

Categories     Dip     Side     Snack

Time 30m

Number Of Ingredients 7

1 large eggplant ((cut into 1/4 inch rounds // skin on))
2 cups onion ((diced // any kind - I used yellow))
3 cloves garlic ((minced))
Olive oil
Sea salt + ground pepper
1/4 cup plain Greek yogurt or sour cream ((optional // omit for dairy-free))
Pita, toasted bread, or assorted veggies for serving

Steps:

  • Sprinkle your eggplant with salt on both sides and place in a colander in the sink to drain excess water. After 10 minutes, lightly rinse with water and then press dry between two towels.
  • Preheat oven to high broil (or medium if you have the option) and position a rack at the top of the oven.
  • Arrange eggplant rounds on a baking sheet drizzle with olive oil and a pinch of sea salt. Roast for 5-7 minutes, turning once or twice until eggplant is softened and golden brown. Remove from pan and let cool to the touch.
  • While eggplant is roasting, heat a large skillet over medium heat and add 2-3 Tbsp olive oil. Add onion and stir often until caramelized - turn heat to low if browning too quickly. Add minced garlic in the last few minutes so it doesn't burn. Set aside.
  • Peel away the skin of the eggplant (if a little is left that's OK) and add flesh to a mixing bowl. It should be soft and tender. Add onion-garlic mixture and mash with a fork. Season with salt and pepper to taste.
  • OPTIONAL: Add 1/4 cup Greek yogurt and stir once more - this makes the dip ultra creamy, but is not necessary if vegan or dairy intolerant.
  • Serve immediately with pita, toasted baguette, or assorted veggies. Best when eaten fresh, but it will keep in the fridge covered for a couple of days.

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 92 kcal, Carbohydrate 16 g, Protein 2.3 g, Fat 3 g, SaturatedFat 0.5 g, Sodium 123 mg, Fiber 5.3 g, Sugar 8.2 g, UnsaturatedFat 2 g

KETO BABA GANOUSH



Keto Baba Ganoush image

This Keto Baba Ganoush recipe is a creamy roasted eggplant dip easy low-carb appetizer inspired by the authentic baba ganoush recipe, a healthy dairy-free dip with an awesome combo of garlic, lemon, and roasted eggplant.

Provided by Carine Claudepierre

Categories     Appetizer

Time 30m

Number Of Ingredients 13

2 Eggplant (2 cup roasted eggplant flesh (400g))
2 Garlic Clove (crushed)
2 tablespoons Lemon Juice
¼ cup Tahini Paste
1 tablespoon Extra Virgin Olive Oil
¼ teaspoon Salt
¼ teaspoon Ground Cumin
2 tablespoons Fresh Basil Leaves (finely chopped)
2 tablespoons Extra Virgin Olive Oil
2 tablespoons Sesame seeds
2 tablespoons Poppy Seeds
Fresh Basil Leaves
1 tablespoon Goji Berries (finely chopped)

Steps:

  • Preheat an oven to 350°F (180°C).
  • Prick the eggplant with a fork in several places and slice it in half lengthwise.
  • Place on a rack with the flesh facing down. Cover with foil and bake for 10-15 minutes until the skin blisters and the flesh softens.
  • Remove the foil, switch the oven to grill mode, and grill for 5-10 more minutes, turning frequently to grill both sides.
  • When baked, remove from the oven and transfer the eggplant to a chopping board or a plate.
  • Let them cool a little. Using a spoon remove the soft flesh from the baked eggplant leaving the skin aside.
  • Place the eggplant flesh in a bowl of a food processor with the S blade attachment.
  • Add the garlic cloves, lemon juice, tahini paste, olive oil, salt, cumin, and basil.
  • Process for 30 seconds to combine the ingredients and form a dip. Don't over-process the mixture to keep some bites of eggplants.
  • Taste and add more lemon juice or basil, if you like.
  • Transfer the mixture into a serving bowl and spread with the back of a spoon to form a shallow well.
  • Drizzle the olive oil over the top of the baba ganoush and sprinkle with sesame seeds, poppy seeds, and goji berries.
  • Store in the fridge for 2-3 hours before serving.
  • Serve cold.
  • Store in an airtight container in the fridge for up to 3 days.

Nutrition Facts : ServingSize 1 serving, Calories 116 kcal, Carbohydrate 7 g, Protein 2.6 g, Fat 9.1 g, SaturatedFat 1.3 g, Sodium 63 mg, Fiber 3.6 g, Sugar 3.4 g, UnsaturatedFat 7.5 g

CREAMY EGGPLANT DIP



Creamy Eggplant Dip image

An eggplant baked until tender is blended with a creamy mix of Neufchatel cheese, Dijon mustard and chopped peppers in this elegant, party-perfect dip.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 20 servings, 2 Tbsp. each

Number Of Ingredients 6

1 eggplant (about 1 lb.)
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed, softened
2 Tbsp. GREY POUPON Dijon Mustard
1/2 cup chopped red peppers
2 green onions, chopped
roasted garlic woven wheat crackers

Steps:

  • Heat oven to 350°F.
  • Pierce eggplant in several places with fork. Place on baking sheet sprayed with cooking spray. Bake 45 min. or until tender; cool slightly.
  • Chop eggplant coarsely; place in food processor. Add Neufchatel and mustard; process until blended. (A few chunks may remain.) Spoon into large bowl. Stir in peppers and onions.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 25, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

CREAMY ROASTED EGGPLANT DIP



Creamy Roasted Eggplant Dip image

Nothing beats homemade roasted eggplant dip-and this one is as easy to make as it is creamy and delicious!

Provided by My Food and Family

Categories     Home

Time 3h55m

Yield 16 servings, about 2 Tbsp. each

Number Of Ingredients 7

2 eggplants (1 lb. each), cut lengthwise in half
3 Tbsp. KRAFT Italian Vinaigrette Dressing
2 cloves garlic, halved
1/4 cup fat free sour cream
1 Tbsp. chopped fresh basil
1 Tbsp. fresh lemon juice
1/4 tsp. ground black pepper

Steps:

  • Heat oven to 400°F.
  • Place eggplant halves, cut sides up, on baking sheet. Score flesh with sharp knife; brush with dressing. Top with garlic.
  • Bake 30 min. or until eggplant is tender. Cool 15 min. Scoop flesh from centers of eggplant halves; place, with garlic, in blender. Blend until smooth. Discard eggplant shells.
  • Spoon eggplant mixture into medium bowl. Add remaining ingredients; mix well. Refrigerate 3 hours.

Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

ROASTED EGGPLANT DIP



Roasted Eggplant Dip image

Roasting the eggplant in its skin steams the flesh, turning it soft and silky-great for a dip to serve with pita wedges as an appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 large eggplant
4 garlic cloves (skin on)
1/4 cup olive oil, plus more for serving
1/4 cup fresh lemon juice
3 tablespoons tahini (sesame paste)
1 1/2 teaspoons coarse salt
Paprika, for garnish (optional)

Steps:

  • Preheat oven to 425 degrees. Place eggplant and garlic on a rimmed baking sheet and rub with 2 tablespoons oil. Roast until garlic is soft and golden, 20 minutes. Remove garlic and set aside. Continue to roast eggplant until soft and deflated, 20 to 25 minutes more. Let cool 20 minutes.
  • Slice eggplant open and scrape flesh into the bowl of a food processor. Peel garlic and add to bowl, along with lemon juice, tahini, salt, and 2 tablespoons oil. Process until smooth. (To store, refrigerate, up to 2 days.) Serve drizzled with more oil and a sprinkle of paprika if desired.

Nutrition Facts : Calories 109 g, Fat 10 g, Fiber 2 g, Protein 2 g

CLASSIC ROASTED EGGPLANT DIP



Classic Roasted Eggplant Dip image

Serve this chunky dip with crusty French bread that has been thinly sliced, brushed with olive oil, sprinkled with salt and pepper, and toasted to a golden brown in a 450-degree oven.

Provided by Martha Stewart

Categories     Appetizers

Time 45m

Number Of Ingredients 4

1 large eggplant (about 1 1/2 pounds)
8 ounces creme fraiche or sour cream
Juice of 1 lemon
Coarse salt and freshly ground pepper

Steps:

  • Heat broiler. Pierce eggplant several times with a fork, and place on a rimmed baking sheet. Broil, turning every 5 minutes, until skin is blackened all over and flesh is very soft, about 20 minutes. Remove from oven, and let stand until cool enough to handle.
  • Peel off and discard blackened skin; place flesh in the bowl of a food processor, and puree until smooth. Transfer to a serving bowl. Stir in creme fraiche and lemon juice; season with salt and pepper. Serve warm or at room temperature with toasted bread, if desired.

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  • Smash the garlic cloves to remove the skin and make sure they are thin enough to stuff into the eggplant. Do this by placing the knife blade horizontal to the cutting board and garlic clove, with the edge facing away from you. While holding the knife handle with your non-dominant hand, use a fist or the lower palm of the other and press firmly down on the blade to smash the garlic. The skin should come off immediately and easily.
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