Creamy Poppy Seed Dressing Low Fat Recipes
POPPY SEED DRESSING (HEALTHY!)
Creamy poppy seed dressing made with yogurt instead of mayonnaise - you'll love the flavor of this light and easy to make dressing!
Provided by Rachel Gurk
Categories Salad Dressings & Toppings
Time 5m
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.
Nutrition Facts : ServingSize 2 tablespoons, Calories 59 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 270 mg, Sugar 5 g, UnsaturatedFat 3 g
HEALTHIER POPPY SEED SALAD DRESSING FOR 2
I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Provided by ctchaparian
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g
5-MINUTE POPPY SEED DRESSING
Mix up a creamy homemade poppy seed salad dressing in minutes. You just need four simple on-hand ingredients.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- In small bowl, mix all ingredients with wire whisk. Store covered in refrigerator.
Nutrition Facts : Calories 90, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 5 g, TransFat 0 g
CREAMY POPPY SEED DRESSING (LOW-FAT)
Make and share this Creamy Poppy Seed Dressing (Low-Fat) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl whisk the first 4 ingredients until smooth and combined.
- Mix in poppy seeds.
- Chill until ready to use.
Nutrition Facts : Calories 93.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 3.2, Sodium 261.4, Carbohydrate 16.3, Fiber 1.1, Sugar 14.2, Protein 1.4
POPPYSEED DRESSING
This is a great dressing for a fresh fruit salad. Very tangy and sweet.
Provided by Paula
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 15m
Yield 14
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine sugar, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream. Stir in poppy seeds.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 5 g, Fat 15.9 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.5 g, Sodium 166.3 mg, Sugar 4.8 g
CREAMY POPPY SEED DRESSING
"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.
Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
LOW-FAT POPPY SEED DRESSING
Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.
Provided by Trinityx55
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.
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