BLACK BEANS WITH PICO DE GALLO
Here's a quick, easy to make supper! My husband loves to eat beans this way and even offers to wash dishes after eating it!
Provided by SPEARL20
Categories Side Dish Beans and Peas
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- Stir together the tomato, onion, cilantro, and honey. Season with lime juice, vinegar, salt and pepper; set aside.
- Melt bacon grease in a saucepan over medium heat. Stir in garlic and onion, cook until softened and translucent, about 3 minutes. Pour in the black beans and water, season to taste with salt and pepper, then simmer for 10 minutes or until hot. Serve topped with pico de gallo.
Nutrition Facts : Calories 240.2 calories, Carbohydrate 45.6 g, Fat 0.9 g, Fiber 16.9 g, Protein 14.6 g, SaturatedFat 0.2 g, Sodium 856.3 mg, Sugar 6 g
CREAMY PICO DE GALLO BEAN SALAD
This Creamy Pico de Gallo Bean Salad is best served chilled, so it needs some fridge time before it makes its debut.
Provided by My Food and Family
Categories Beans
Time 3h15m
Yield Makes 8 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Combine ingredients.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 160, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
CREAMY RANCH PICO DE GALLO BEAN SALAD
Made with crumbled bacon and chopped fresh cilantro, this salad for two is one of the tastiest ways we know of to share a can of pinto beans.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Mix all ingredients until well blended. Serve immediately.
Nutrition Facts : Calories 360, Fat 14 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 25 mg, Sodium 940 mg, Carbohydrate 44 g, Fiber 14 g, Sugar 4 g, Protein 17 g
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