Creamy Peanut Butter Jam Oatmeal Recipes
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
PEANUT BUTTER OATMEAL
This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.
Provided by Sonja Overhiser
Categories Breakfast
Time 7m
Number Of Ingredients 9
Steps:
- Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
- Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.
Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg
CREAMY PEANUT BUTTER & JAM OATMEAL
If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal
Provided by Little Italy
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Microwave oatmeal and water on high for 1 minute and 20 seconds or until the oatmeal just starts to "bubble.".
- Stir.
- Add peanut butter and jam randomly on top of oatmeal; microwave again for 20-30 seconds, or until the peanut butter melts.
- Stir and enjoy.
Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 2.9, Sodium 165.2, Carbohydrate 38.8, Fiber 5.5, Sugar 12.6, Protein 11.2
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
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5/5 (41)Calories 279 per servingCategory Breakfast, Dairy Free, Gluten Free, Healthy
- Preheat oven to 350 degrees F. Grease a large skillet or 8x8 inch baking pan with coconut oil or generously spray with nonstick cooking spray.
- In a large bowl, add in melted and cooled coconut oil, peanut butter, maple syrup, egg and almond milk. Whisk together until well combined and no large lumps of peanut butter remain.
- Fold in oats, baking powder, cinnamon and salt. Pour into prepared skillet/pan and make sure oatmeal is evenly spread out.
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