Creamy Peanut Butter Jam Oatmeal Recipes

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PEANUT BUTTER OATMEAL



Peanut Butter Oatmeal image

This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.

Provided by Sonja Overhiser

Categories     Breakfast

Time 7m

Number Of Ingredients 9

1 tablespoon butter or coconut oil
2 cups Old Fashioned rolled oats (do not use instant oats or steel cut oats)
1/4 teaspoon kosher salt
1 teaspoon cinnamon
1 cup water
1 cup milk, oat milk or almond milk (or additional water)
Sweet variation: 2 ripe bananas, mashed (optional)
2 to 3 tablespoons peanut butter
Other toppings as desired: small drizzle honey or maple syrup, berry jam, fruit, etc.

Steps:

  • Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
  • Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.

Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg

CREAMY PEANUT BUTTER & JAM OATMEAL



Creamy Peanut Butter & Jam Oatmeal image

If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal

Provided by Little Italy

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1/3 cup quick-cooking oatmeal
2 tablespoons crunchy peanut butter (Adams) or 2 tablespoons smooth peanut butter (Adams)
3 teaspoons raspberry jam (Smuckers)
1/2 cup water

Steps:

  • Microwave oatmeal and water on high for 1 minute and 20 seconds or until the oatmeal just starts to "bubble.".
  • Stir.
  • Add peanut butter and jam randomly on top of oatmeal; microwave again for 20-30 seconds, or until the peanut butter melts.
  • Stir and enjoy.

Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 2.9, Sodium 165.2, Carbohydrate 38.8, Fiber 5.5, Sugar 12.6, Protein 11.2

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