PEACH SMOOTHIE RECIPE
Healthy peach smoothie recipe with frozen peaches, greek yogurt, milk, cinnamon, rolled oats, and maple syrup.
Provided by Joy Shull
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Add the frozen peach slices, fresh peach, greek yogurt, milk, cinnamon, oats, and pure maple syrup to a high speed blender. Blend on high until thick and creamy
- Pour into glasses and enjoy immediately
Nutrition Facts : Calories 421 calories, Carbohydrate 84 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 4 grams fat, Fiber 7 grams fiber, Protein 18 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 107 grams sodium, Sugar 63 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
ICE CREAM PEACH SMOOTHIE RECIPE
Stir sweet flavors together in this Ice Cream Peach Smoothie Recipe. Lemonade flavor drink mix brings the tart surprise to this peach smoothie recipe.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Mix first 3 ingredients in medium bowl until blended; stir in COOL WHIP. Spoon into 2 glasses.
- Top with peach slices. Serve immediately.
Nutrition Facts : Calories 290, Fat 15 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 30 mg, Sodium 80 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 29 g, Protein 5 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
PEACH SMOOTHIE RECIPE
This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.
Provided by Traci The Kitchen Girl
Categories Beverages Breakfast Dessert Drinks Snacks
Time 5m
Number Of Ingredients 3
Steps:
- Add PEACHES, ICE, and MILK to a high speed blender.
- Blend about 10 seconds until smooth and creamy. Serve chilled
Nutrition Facts : ServingSize 1 cup, Calories 64 kcal, Carbohydrate 14 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 2 g, Sugar 13 g
HEALTHY PEACHES AND CREAM SMOOTHIE RECIPE
Steps:
- Put all ingredients in a blender and mix well.
Nutrition Facts : Carbohydrate 45 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 278 mg, Fiber 5 g, Sugar 40 g, Calories 216 kcal, ServingSize 1 serving
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