Creamy Mashed Turnips And Parsnips Vegan Recipes
HOW TO MAKE SUPER HEALTHY TURNIP AND PARSNIP MASH
Mashed turnips are a delicious addition to parsnip mash making it the best root veggie mash if you want something different from traditional potatoes. Gluten free, dairy free, clean eating and vegan. This turnip and parsnip mash is a great side dish to any meal.
Provided by kandice kullmann
Categories Recipes
Time 25m
Number Of Ingredients 4
Steps:
- peel and chop turnips and parsnips into 1-2" chunks
- boil until fork tender, appx 10-15 minutes
- drain
- mash
- salt and pepper to taste
- sptinkle with dried spring onion or fresh chives/scallions
CREAMY MASHED TURNIPS AND PARSNIPS (VEGAN)
Mashed potatoes are one of my favorite foods, but it's fun and healthy to sub in different root veggies from time to time. This is one of my favorite combinations so far. The tartness of the turnips is nicely balanced by the sweetness of the parsnips. I enjoy these with Recipe #248055, Recipe #401093, or Recipe #361996.
Provided by Prose
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Meanwhile wash your veggies and chop them into large cubes.
- Add the veggies to the boiling water and cook for about 20 minutes. When they are tender, drain them, return them to the pot, and mash them with whatever mashing utensil you have on hand.
- Stir in the remaining ingredients, taste, and adjust the seasonings as needed.
Nutrition Facts : Calories 33.6, Fat 0.4, SaturatedFat 0.1, Sodium 69.7, Carbohydrate 6.6, Fiber 1.9, Sugar 3.5, Protein 1.5
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