CREAMY MANGO JELLY FOR DIETERS
Low fat dessert that is suitable for diabetics if you use diet jelly - recipe torn from an Australian Table magazine I think
Provided by katew
Categories Gelatin
Time 4h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine jelly crystals and boiling water.
- Stir till crystals have dissolved.
- Add 1/2 cup cold water and stir to combine.
- Refrigerate for 30 minutes till chilled.
- Add yoghurt to jelly and whisk till smooth.
- Place in serving dishes.
- Place in fridge for 3-4 hours.
- Serve with fruit.
Nutrition Facts : Calories 42.1, Sodium 184.4, Carbohydrate 17, Protein 3.3
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