Creamy Low Calorie Dill Dip Recipes

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CREAMY LOW-CALORIE DILL DIP



Creamy Low-Calorie Dill Dip image

Make and share this Creamy Low-Calorie Dill Dip recipe from Food.com.

Provided by DuChick

Categories     Low Cholesterol

Time 10m

Yield 1 cup

Number Of Ingredients 5

1 (8 ounce) container nonfat sour cream
1/4 cup reduced-fat mayonnaise
2 teaspoons dried dill weed
1 teaspoon instant minced onion
1 teaspoon dried parsley flakes

Steps:

  • In small bowl, combine all ingredients; blend well.
  • Serve immediately or refrigerate several hours to blend flavors.
  • Serve with assorted vegetable dippers.

Nutrition Facts : Calories 417.4, Fat 22.8, SaturatedFat 4.8, Cholesterol 41.4, Sodium 648.2, Carbohydrate 41.7, Fiber 0.6, Sugar 19.3, Protein 11.7

SKINNY LEMON-DILL DIP



Skinny Lemon-Dill Dip image

83% less sat fat • 50% less cholesterol than the original recipe. For your next cookout, skip the chips and veg out with this super-easy dip. It's so tasty, you may want to double the recipe!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 10m

Yield 12

Number Of Ingredients 6

1 cup Yoplait® plain fat-free yogurt
1/2 cup light sour cream
1 tablespoon finely chopped drained capers
2 teaspoons snipped fresh dill or thyme or 1/2 teaspoon dried dill or thyme, crushed
1/2 teaspoon finely shredded lemon peel
Assorted dippers (such as carrots sticks, zucchini strips, bias-sliced yellow summer squash, fresh pea pods, and sweet pepper strips)

Steps:

  • In a small bowl, stir together yogurt, sour cream, capers, dill or thyme, and lemon peel.
  • To serve, stir dip; if desired, garnish with additional lemon peel and fresh dill or thyme. Serve with dippers.

Nutrition Facts : Calories 25, Carbohydrate 2 g, Cholesterol 5 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 2 g, TransFat 0 g

FAMOUS FAT FREE CREAMY DILL DIP



Famous Fat Free Creamy Dill Dip image

I made up this recipe after having dill dip at a Family get together and tried dill dip for the first time. My version has become a family favorite and I receive many requests any time we get together. It's a great anytime snack with pretzels, or veggies.

Provided by happy2cook

Categories     Salad Dressings

Time 15m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 6

8 ounces fat free cream cheese (softened)
8 ounces nonfat sour cream
2 teaspoons dill weed (More if Fresh)
1 teaspoon lemon juice
1 teaspoon onion juice (finely minced or grated onion works too)
1/2 teaspoon garlic juice (finely minced or grated onion works too)

Steps:

  • Place Cream cheese in small sauce pan heat until melted.
  • Add lemon juice and Dill then mix well.
  • Allow to cool to room temperature then mix remaining ingredients and mix well.
  • Chill for at least an hour and serve.
  • A serving is 2 Tablespoons.
  • If you would like to use this as a dressing you may want to add skim milk to thin and replace the cream cheese with yogurt. That's an idea I haven't tried yet. This recipe is also a great addition to Tuna salad.

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