Creamy Kale Smoothie Recipes
CREAMY KALE SMOOTHIE
Steps:
- Remove the stems from the kale and discard.
- Add everything to the blender in the order listed.
- Blend until smooth.
Nutrition Facts : ServingSize 300 ml, Calories 120 kcal, Carbohydrate 26.5 g, Protein 1.6 g, Fat 2.3 g, SaturatedFat 0.4 g, Sodium 12.9 mg, Fiber 3.8 g, Sugar 14.7 g, UnsaturatedFat 1.6 g
11 BEST KALE SMOOTHIE RECIPES
Kale is one of the most versatile and amazing vegetables out there. You'll love these kale smoothie recipes, and they'll get your day started in the right way. Besides being easy to make, they are nutritional and delicious as well. They make the perfect take-along breakfast. The only thing I know is that these kale smoothies are insanely good regardless of what flavor you choose!
Provided by Emma Gold
Categories Breakfast
Number Of Ingredients 11
Steps:
- Make sure that the Kale Smoothie Recipes you choose look tasty. Experiment with something new, it's fun to try new things!
- Your Kale Smoothie Recipes should be selected. Buy the ingredients on your shopping list.
- Get ready to bake your new Best Kale Smoothie Recipes! It's really great.
COOL KALE SMOOTHIE
This is an easy way to get raw kale into your diet. The grapes masks the taste of kale and the end result is a tasty, cool smoothie!
Provided by Ginger Paro
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Blend grapes, kale, and ice together in a blender until smooth.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 35.1 g, Fat 1.4 g, Fiber 2.9 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 32 mg, Sugar 26.8 g
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- Kale Pineapple Smoothie. With a touch of creamy peanut butter and banana, there will be no mid-morning snacking when you have this smoothie for breakfast.
- High Protein Blueberry Kale Smoothie. If you find that your morning smoothie just isn’t very filling, give this high-protein blueberry kale smoothie a whirl.
- Kale, Apple, & Banana Smoothie. You know what they say – an apple a day keeps the doctor away. Apples are a great source of antioxidants and added fiber, and they add a tart kick to this bright and flavorful smoothie.
- Green Smoothie (Kale and Spinach Smoothie) What happens when you marry the superpowers of kale and spinach? You get an electric green smoothie that checks off the food pyramid’s veggie section before your day starts.
- Kale Apple Smoothie. If you hate bananas, this kale apple smoothie is banana-free (but still impossibly sweet and creamy). Apples lend a good deal of fiber and tart flavors, while a dash of chia seeds and flaxseed dial up the fiber content to an 11.
- Strawberry Kale Smoothie. If you aren’t a big fan of tropical fruit, strawberries also pair perfectly with kale. They’re tart, sweet, and taste like summertime in a glass.
- Kale Smoothie. The trick to this impossibly thick and creamy smoothie lies in the kale. Be sure to freeze your kale beforehand for a super decadent morning dessert!
- Pineapple Turmeric Smoothie with Kiwi & Kale. This fantastic smoothie resembles more of a morning cocktail than a smoothie. It’s so pretty and unique yet still delivers massive flavors and nutrition.
- Apple Kiwi Kale Smoothie. Finding impossibly creamy smoothies without bananas is a bit of a challenge. If you can’t stand bananas, this apple kiwi smoothie is banana-free!
- Mango Ginger Kale Green Smoothie. Not only is this mango ginger kale green smoothie light and nutritious, but it also has detoxifying properties. It’s a great smoothie to make on a Sunday morning when you had too much fun on your Saturday night!
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