CREAMY BROCCOLI CHICKEN PASTA
When you need dinner under 30 minutes, this broccoli chicken pasta with the creamiest sauce will save the day. Say hello to your family's new favorite!
Provided by Alida Ryder
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Heat a large pan over high heat.
- Drizzle a few teaspoons of olive oil over the chicken then season with salt and pepper.
- Brown the chicken in the pan for a few minutes until the chicken is opaque white and starting to turn golden brown. Remove from the pan and set aside.
- Add the butter and garlic to the pan and allow to cook for 30 seconds.
- Pour in the cream and add the thyme and lemon juice. Bring to a simmer then add the chicken and broccoli to the pan. Partially cover and Allow to simmer for 5-7 minutes until the chicken and broccoli are cooked.
- Add the Parmesan and stir into the sauce. Season with salt and pepper.
- Toss in the pasta and add some of the reserved cooking water if necessary. You want the pasta to be well-coated in the cream sauce. Serve immediately.
Nutrition Facts : Calories 538 kcal, Carbohydrate 65 g, Protein 30 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 110 mg, Sodium 339 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CREAMY GARLIC CHICKEN PASTA
Farfalle pasta tossed with a creamy garlic sauce and chicken.
Provided by Misti Jackson
Categories Main Dish Recipes Pasta Chicken
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook farfalle at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and pour farfalle back into pot.
- Heat vegetable oil in a skillet over medium heat; cook chicken in the hot oil until no longer pink in the center and juices run clear, 10 to 15 minutes. Transfer chicken to a cutting board and slice into thin strips.
- Melt 2 tablespoons butter into the same skillet; cook and stir onions in the melted butter until transparent, 5 to 10 minutes. Stir mushrooms and chicken strips into onions; cook until heated through, about 5 minutes. Remove skillet from heat.
- Heat 1/4 cup butter in a large skillet; stir flour into melted butter until dissolved, about 1 minute. Slowly whisk milk into flour mixture until smooth; add garlic, salt, and pepper. Bring to a boil for 1 minute; reduce heat.
- Stir chicken mixture and garlic sauce into farfalle; cook and stir over medium-low heat until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 561.2 calories, Carbohydrate 66.5 g, Cholesterol 83.4 mg, Fat 19.5 g, Fiber 3.5 g, Protein 30.9 g, SaturatedFat 9.8 g, Sodium 247.9 mg, Sugar 8.6 g
CREAMY GARLIC CHICKEN PASTA {WITH TOMATO & SPINACH}
Chicken pasta in a garlic tomato cream sauce is the ultimate comfort meal. Made with pasta, chicken, spinach, seasonings, lots of yummy garlic, and parmesan cheese, you can make this incredible dish in under 30 minutes!
Provided by Layla
Categories Main Course
Number Of Ingredients 14
Steps:
- Prep Pasta: Boil water in a large pot and cook pasta al dente according to package instructions.
- Season both sides of chicken breasts with salt garlic powder, Italian seasoning, paprika, and a generous pinch of salt and pepper.
- Heat olive oil in a large heavy duty pan over medium-high heat and cook chicken breasts 5 minutes per side or until cooked through. Remove from heat and set aside.
- To the same pan, add the butter and garlic and cook for 1 minute or until fragrant. Add the tomato and spinach and cook 2-3 minutes or until the tomato and spinach are soft and wilted.
- Reduce the heat and add the heavy cream and parmesan cheese. Whisk until fully incorporated and creamy. Add a pinch of salt and pepper to taste.
- Drain pasta and slice chicken into thin slices or cubes and return to the same pan. Stir to combine and serve!
Nutrition Facts : ServingSize 1 serving, Calories 639 kcal, Carbohydrate 41 g, Protein 28 g, Fat 41 g, SaturatedFat 22 g, Cholesterol 168 mg, Sodium 281 mg, Fiber 2 g, Sugar 2 g
ONE-POT CREAMY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY
Here's what you need: oil, chicken breast, seasoned salt, pepper, small onion, broccoli, milk, bowtie pasta, shredded parmesan cheese, shredded mozzarella cheese
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
- Once the chicken is nicely browned and cooked through, remove it from the pan. Set aside.
- Add in remaining oil, onion, and broccoli. Cover for 2 minutes. Season with remaining seasoned salt and pepper. Cook and stir until the onions begin to become translucent.
- Pour in milk and bring to a boil. Stir periodically so the bottom does not burn.
- Once milk is bubbling, add pasta and stir frequently until pasta reaches your desired doneness (approximately 10 minutes at medium heat).
- Add in Parmesan and mozzarella. Stir until cheese is melted.
- Stir in chicken until well incorporated.
- Enjoy!
Nutrition Facts : Calories 1057 calories, Carbohydrate 115 grams, Fat 29 grams, Fiber 6 grams, Protein 80 grams, Sugar 25 grams
CREAMY GARLIC PENNE PASTA WITH CHICKEN
Tender pasta and chicken smothered in a creamy, garlicky white sauce - This Creamy Garlic Penne Pasta with Chicken is a delicious and easy meal for any night of the week!
Provided by Kristin
Categories Main
Time 25m
Number Of Ingredients 13
Steps:
- Cook pasta to al dente according to package directions. Drain and set aside until ready to use.
- In a large, deep skillet, heat olive oil. Add chicken and season with a pinch or two of salt and pepper. Cook until chicken is no longer pink, about 5 minutes. Transfer to a plate and set aside with the pasta.
- Add 3 tablespoons of butter to the skillet and melt, then stir in garlic and cook for 1 minute. Stir in flour and italian seasoning cook for about 1 minute or until golden. Whisk in milk and chicken broth and simmer for several minutes until thickened. Remove from heat and stir in half of the Parmesan cheese until melted.
- Toss the cooked pasta and chicken with the sauce to coat, then stir in remaining Parmesan cheese and ¼ cup fresh chopped parsley.
- Serve immediately, garnished with fresh grated Parmesan and fresh chopped parsley.
Nutrition Facts : Calories 825 kcal, Carbohydrate 78 g, Protein 62 g, Fat 28 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 153 mg, Sodium 942 mg, Fiber 3 g, Sugar 9 g, UnsaturatedFat 13 g, ServingSize 1 serving
CREAMY PASTA WITH CHICKEN, BROCCOLI AND BASIL - LOW FAT VERSION
This comes from a Pam Anderson recipe. I love creamy pastas like alfredos, etc... but don't like all the fat. This recipe is a great solution. By using 2 percent evaporated milk, instead of heavy cream, the fat content is cut considerably. The flavor and consistency is still wonderful, in my opinion. I love this recipe because: it's lower in fat; you can use left-over chicken (or cooked rotisserie chicken); cooking the broccoli in the same pot as the pasta saves an extra pot to wash, it's an easy one-dish meal! There are many variations you could try with this recipe, too. Notes: 1.this recipe calls for diced tomatoes - if you'd prefer a more traditional alfredo-type sauce, I think you could probably omit the tomatoes and it would be just fine. 2. Also, if you like your pasta spicier you could add more red pepper flakes than the amount called for. 3. I find it very helpful to have all my ingredients prepped/chopped and ready before I start cooking - especially for this recipe. 4. Make sure you reserve about a cup of the pasta cooking water - it helps to thin out the finished product, if necessary. Have fun and enjoy!
Provided by LifeIsGood
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Bring about 2 quarts of water to a boil - add a tablespoon of salt to the boiling water.
- Add pasta and use the cooking time given on the package to cook your pasta al dente. Stir frequently at first to prevent pasta from sticking.
- Add the broccoli to the boiling pasta water during the last 5 minutes of cooking.
- Meanwhile, microwave broth, milk and garlic in a microwave-safe bowl until steamy hot (approx. 3 to 4 minutes). Then let it stand for a few minutes.
- Put butter in a saucepan over low heat.
- After butter melts, whisk in flour, then hot milk mixture. Whisk constantly over medium-low to medium heat until sauce thickens. This should take about 1 to 2 minutes. You judge as to when the sauce thickens up.
- Stir in parmesan, cooked chicken, tomatoes, basil and red pepper flakes.
- Salt and pepper to taste and let simmer for about 5 minutes to blend flavors.
- Drain pasta and broccoli, *reserving 1 cup pasta cooking liquid* and return to pasta pot.
- Pour cream sauce over pasta, adding enough reserved cooking liquid to moisten.
- Toss and serve immediately with a light sprinkling of parmesan.
- Enjoy!
Nutrition Facts : Calories 452.5, Fat 9.3, SaturatedFat 3.9, Cholesterol 50.5, Sodium 1424.7, Carbohydrate 62.9, Fiber 2.8, Sugar 2.6, Protein 28
CREAMY BROCCOLI PASTA
This creamy broccoli pasta recipe comes together fast and makes a delicious and comforting meatless meal! It's great for a quick and easy yet totally satisfying weeknight dinner.
Provided by Natasha Bull
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Boil a large, salted pot of water. Cook the pasta al dente according to package instructions. When the pasta is 2-3 minutes away from being done, you will add the broccoli to the water.
- Add the butter to a skillet over medium-high heat, and once it's melted, stir in the flour and cook for 1-2 minutes.
- To the skillet, add in the garlic, broth, lemon juice, and Italian seasoning. Let it bubble for a minute or so.
- Whisk in the cream and let it cook for a few minutes until it's thickened up to your liking, then stir in the parmesan cheese and take the pan off the heat.
- Drain the pasta and broccoli and add it to the skillet. If the sauce has thickened up too much, add a small splash of the pasta water prior to draining it. Season the pasta with salt & pepper (I'm generous with both) as needed and serve immediately with extra parmesan grated on top if desired.
Nutrition Facts : Calories 531 kcal, Carbohydrate 50 g, Protein 14 g, Fat 31 g, SaturatedFat 19 g, TransFat 1 g, Cholesterol 104 mg, Sodium 280 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CREAMY GARLIC CHICKEN WITH BROCCOLI
This one skillet creamy garlic chicken with broccoli is going to be your new favourite! Keto-friendly and gluten-free, this super easy chicken dinner recipe in one word is - awesome!
Provided by delishstudio
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Marinate the chicken breasts in lemon juice and half of the minced garlic for at least 15 minutes.
- In a skillet, add ghee OR butter and add the marinated chicken and fry the chicken for 7-8 minutes on both the sides. Prick and check if chicken is done. Remove the chicken.
- In the same skillet, add the remaining minced garlic and fry for 30 seconds. On low heat add the chicken broth, cream, salt, pepper, paprika powder/ chilli flakes and oregano powder and let the sauce thicken for 5 minutes.
- Add the broccoli florets and chicken to the sauce and let it cook for another 10 minutes.
- Check for salt and finally turn off the heat and sprinkle a dash of oregano powder. Serve hot with your choice of side.
Nutrition Facts : Calories 364 kcal, ServingSize 1 serving
CREAMY PASTA WITH CHICKEN AND BROCCOLI
A delicious combination of chicken, broccoli, mushrooms and tomatoes in a creamy white sauce, lightly flavoured with cheese and spices. Tossed with whole wheat pasta, it makes a hearty, satisfying meal. Add some extra milk to baby's portion to help keep texture moist enough to mash and swallow easily.
Provided by Rachel Morris
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Dice raw chicken into bite-size pieces, small enough for baby to manage.
- Clean cutting board thoroughly, dice mushrooms, broccoli and tomato to same size chunks.
- In large saucepan, cook chicken with mushrooms and spices over medium heat, until chicken is thoroughly cooked.
- Add broccoli and tomatoes, cover and reduce heat to low until broccoli is tender.
- Add chicken broth, allow to simmer while you mix milk, flour, parmesan and grated cheese in small bowl.
- Add mixture to saucepan, stir continuously until grated cheese has melted and blended well into sauce.
- Add cooked and drained pasta, toss and serve.
- For adults, extra salt or pepper may be added. For babies, portions may be mashed or eaten as is, depending on your child's capabilities or preferences.
CREAMY ONE-PAN CHICKEN & BROCCOLI PASTA
Who doesn't love a creamy chicken pasta? If you don't have broccoli, there are so many alternatives - green beans, halved brussels sprouts or leafy greens
Provided by Good Food team
Categories Dinner
Time 25m
Number Of Ingredients 11
Steps:
- Drizzle a little oil into a large, high-sided frying pan set over a medium heat. When the pan is hot, add the chicken and garlic, and fry for 5 mins, stirring often so it doesn't burn. Pour in 900ml boiling water, then add the stock cube and pasta along with some seasoning. Bring to the boil, then cover and simmer for 8 mins.
- Stir in the peas and broccoli for the last 4 mins of cooking time, and replace the lid. You might need to increase the heat slightly to get the temperature back up to a simmer. Add a splash more water if the pasta is looking dry. After 4 mins, remove the lid and reduce the heat to low, then stir in the crème fraîche. Taste for seasoning. Remove the pan from the heat and stir through the lemon juice, parmesan and mint leaves. Finish with some extra parmesan, if you like.
Nutrition Facts : Calories 957 calories, Fat 54 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 49 grams protein, Sodium 2.5 milligram of sodium
CREAMY GARLIC CHICKEN AND BROCCOLI PASTA RECIPE
Provided by charlotteh371
Number Of Ingredients 16
Steps:
- 1.Cook pasta according to directions on package. Drain and set aside. 2.For Chicken: 3.In a large pan, heat olive oil over medium high heat. 4.On a large plate mix together flour, salt, garlic powder and pepper. Dredge chicken breasts in flour mixture and shake off excess. 5.Place in hot oil and cook for 3-4 minutes on each side or until chicken is cooked through. 6.Remove from pan and place on a clean plate to rest. 7.For Sauce: 8.In a medium sauce pan, heat butter over medium high heat. 9.Add in garlic and saute for 30 seconds. 10.Stir in flour and cook for 1 minute, stirring constantly. 11.Pour in heavy cream, Parmesan cheese, salt and pepper. Turn heat down to low and stir until cheese is melted and everything is heated through. Taste for seasoning. Assembly: Toss pasta and cooked broccoli together. Thinly slice chicken breasts and place over pasta. Generously pour sauce over and serve.
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4.8/5 (4)Total Time 30 minsCategory Entree,DinnerPublished 2020-08-31
- On a large plate mix together flour, salt, garlic powder and pepper. Dredge chicken breasts in flour mixture and shake off excess.
CREAMY GARLIC CHICKEN AND BROCCOLI - THE FLAVOURS …
From theflavoursofkitchen.com
Cuisine AmericanCategory Side DishServings 4Published 2019-09-10
- In a pan heat 1 teaspoon butter, once butter melts add Chicken. Season it with salt and pepper.
- Add rest of the butter to the pan, when butter melts add minced garlic. cook for 30 seconds until aromatic.
CREAMY GARLIC CHICKEN WITH BROCCOLI EASY ... - BEST RECIPE …
From bestrecipebox.com
- Heat large pan on medium-high heat. Melt half the butter (2 tablespoons). Add the chicken and cook for 5 minutes on each side or until the chicken is browned. Remove chicken from pan, cover and keep warm.
- In same pan melt remaining 2 tablespoons of butter, add the garlic and cook until garlic is lightly brown and fragrant. Whisk in the condensed cream of chicken soup and water. Cook until the mixture is hot and bubbly, then turn heat down to low.
CREAMY GARLIC PASTA WITH BROCCOLI - EASY TO MAKE
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From saltandlavender.com
- Cut the chicken in half lengthwise so you have 4 smaller cutlets. Sprinkle them with some salt & pepper and coat them in the flour.
- Add the olive oil and 1 tbsp of the butter to a skillet over medium-high heat. Once the pan is hot, sauté the chicken for 4-5 minutes/side or until it's nice and golden. Take the chicken out of the pan and set it aside.
- Reduce the heat to medium (or even med-low if using cast iron), and add the rest of the butter to the pan. Let it melt and then add the garlic cloves. Cook them for 3-4 minutes, stirring often, until they're lightly browned on the outside.
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- Bring a nonstick skillet to medium heat and add 1 tbsp. or olive oil. Pan sear the chicken tenders on each side for 5 minutes until golden brown on the outside. Remove from heat and set aside on a plate. Cover with aluminum foil.
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- Boil a big pot of water. Season it well with salt. Cook pasta until 3/4th is done. Reserve 1 cup of pasta water and drain the rest of the water. Set aside the pasta.
- Heat 1 tablespoon of butter in a pan. Sear seasoned chicken breast on high heat 2 minutes each side. ( watch the video to see how the chicken looks after shearing)
CREAMY CHICKEN AND BROCCOLI PASTA - SLENDER KITCHEN
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- Season the chicken with salt and pepper. Heat up the olive oil (and some extra cooking spray if needed) in a large saute pan and cook the chicken until it is lightly browned and just cooked. Set aside in a separate bowl. Be careful not to overcook the chicken. It's fine if its a little underdone since it will cook again with the sauce.
- In the same saute pan, add the onion and cook for 5-7 minutes until it begins to become translucent. Add the garlic and cook another minute or two until fragrant.
- Add in whatever pasta you are using and 2 cups of the chicken broth, red pepper, and basil. Bring to a boil and then simmer until the water is almost completely absorbed and pasta is close to cooked about 8 minutes.
CREAMY GARLIC CHICKEN WITH SPINACH PENNE PASTA | SLIMMING ...
From slimmingeats.com
- Season the chicken with some salt and black pepper, add to the pan and sear the pieces of both sides until lightly golden, remove and set aside.
- Spray with a little more olive oil spray, add the minced garlic and fry for a couple of minutes, gradually add in a 1/2 cup (120ml) of the stock and reduce down around the garlic so that it becomes lovely and softened (do not burn).
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- Cook the penne pasta in a large pot of boiling water for 9 minutes. Add broccoli to the pot and increase the heat to return to a boil. Cook for one more minute. Drain noodles and broccoli in a colander and run under cold water to stop the cooking process. Nothing is worse than mushy broccoli!
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- Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes per side. Set aside and cover to keep warm.
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