CREAMY DIJON CHICKEN THIGHS WITH BACON AND SPINACH
Pan seared and crispy Chicken Thighs in a smooth and creamy garlic Dijon sauce with Bacon pieces and Spinach! SO EASY and deliciously low carb! Have dinner on the table in less than 20 minutes!
Provided by Karina
Categories Dinner
Time 30m
Number Of Ingredients 16
Steps:
- Season chicken with seasoning salt and pepper.
- Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and cook chicken until crispy and cooked through (about 8 minutes each side, depending on thickness). Transfer to a plate; set aside.
- To the same pan or skillet, add the bacon and fry until crispy. Transfer to plate, set aside. Drain some of the bacon fat, leaving about 2 tablespoons.
- Heat butter in the pan and sauté onion until transparent. Sauté garlic, parsley, thyme and rosemary for about 1 minute until fragrant.
- Add in the white wine to deglaze the pan while scraping up any bits from the bottom of the pan; simmer for 3-4 minutes or until wine has reduced by half.
- Pour in cream and Dijon, mix through and bring to a simmer. Reduce heat and cook gently for a further minute to allow the sauce to thicken.
- Add the Parmesan and allow to melt through the sauce. Season with bullion powder and pepper, to taste.
- Add the spinach and allow to wilt. Return chicken to the skillet. Top with the crispy bacon. Sprinkle with extra herbs if desired. Serve immediately.
Nutrition Facts : Calories 403 kcal, Carbohydrate 6 g, Protein 36 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 181 mg, Sodium 881 mg, Sugar 3 g, ServingSize 1 serving
CREAMY DIJON CHICKEN
This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges
SALMON WITH DIJON CREAM SAUCE
Try this easy to make and great tasting recipe. The delicious sauce can be used on many different foods.
Provided by Troy Kilborn
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
- Arrange salmon in the prepared baking dish. Evenly coat with sour cream. Season with white pepper and dill.
- Bake in the preheated oven 30 minutes, or until fish is easily flaked with a fork.
- In a small saucepan over medium heat, mix the wine and shallot, and bring to a boil. Reduce heat, and simmer 10 minutes, until liquid is reduced by about 2 tablespoons.
- In a small bowl, thoroughly blend the half-and-half and flour, and stir into the wine mixture. Return the mixture to a boil, stirring constantly. Reduce heat, and continue to cook and stir until thickened.
- Remove the wine and cream mixture from heat, and mix in the Dijon mustard. Pour evenly over the salmon to serve.
Nutrition Facts : Calories 386.8 calories, Carbohydrate 8.9 g, Cholesterol 117.2 mg, Fat 21.7 g, Fiber 0.2 g, Protein 34.8 g, SaturatedFat 7.7 g, Sodium 162.2 mg, Sugar 0.5 g
CREAMY DIJON SAUCE
This Creamy Dijon Sauce is light and flavorful accompaniment to dishes like savory bread pudding, crepes or my recipe for Ham and Gruyere Baked French Toast.
Provided by Mia
Categories Sauce/Condiments
Time 13m
Number Of Ingredients 9
Steps:
- Over medium heat, melt the butter in a small saute or sauce pan.
- Whisk in flour and cook for about 1 minute.
- Reduce the heat to low, and gradually whisk in the milk. The mixture will become very thick.
- Continue cooking over low heat and slowly whisk in the broth.
- Once the mixture is combined and smooth, raise the heat source to medium-low and bring up to a low boil.
- As soon as the first signs of bubbles appear, reduce the heat back down to low and simmer the sauce for 3 minutes, while whisking.
- Whisk in the mustard, salt and pepper and simmer just until heated through, about 1 minute.
- If the sauce becomes too thick, you can add a tablespoon of broth one tablespoon at a time in order to thin until desired thickness is acquired.
CREAMY DIJON SAUCE | SLIMMING & WEIGHT WATCHERS FRIENDLY
A creamy mustard and mushroom sauce perfect with pork, lamb, beef or chicken.
Provided by Nicola Dales
Categories Side Dish Side Dishes
Time 40m
Number Of Ingredients 9
Steps:
- Spray a small saucepan with low calorie cooking spray and place over a low heat.
- Add the onion and fry for 5 - 10 minutes. Stir until golden and slightly softened.
- Add the garlic, mushrooms, mustards and chicken stock. Simmer over a low heat, uncovered, for 15 - 20 minutes.
- Remove the pan from the heat and stir in the cream cheese until completely blended.
- Season to taste with black pepper.
Nutrition Facts : Calories 90 kcal, Carbohydrate 6.5 g, Protein 7.5 g, Fat 3.7 g, SaturatedFat 1.1 g, Sugar 4.2 g, Fiber 1 g, Sodium 130 mg, ServingSize 1 serving
PORK TENDERLOIN WITH CREAMY DIJON SAUCE
This pork tenderloin cooks all day in the slow cooker with a creamy Dijon and sour cream sauce. It melts in your mouth. I serve it with mashed potatoes and roasted green beans.
Provided by cupcakes&wine
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 7h25m
Yield 8
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat. Season pork tenderloins with salt, pepper, and garlic powder. Cook pork in the oil, turning until browned on all sides, 5 to 6 minutes. Remove from pan, and set aside. In the same skillet, cook onion and mushrooms until they brown lightly and begin to soften; 3-5 minutes.
- Pour wine into slow cooker; stir in the onion and mushrooms. Place browned pork on top of the vegetables.
- Combine mushroom soup, Dijon mustard, and sour cream in a bowl. Spread mixture over pork. Cover slow cooker; cook on Low until pork is tender and liquids have formed a sauce; 7 to 8 hours.
Nutrition Facts : Calories 208.7 calories, Carbohydrate 6.1 g, Cholesterol 64.5 mg, Fat 8.9 g, Fiber 0.5 g, Protein 23.8 g, SaturatedFat 2.9 g, Sodium 393.7 mg, Sugar 1.7 g
LIGHT & CREAMY DIJON SAUCE
Serve this flavorful sauce over cooked chicken breasts or fish.
Provided by Land O'Lakes
Categories Savory Butter Sauce Savory Cooking Keeping It Simple Sauce and Condiments Dairy Sauce and Condiments
Yield 1 cup
Number Of Ingredients 6
Steps:
- Combine half & half, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
- Stir in green onions; remove from heat. Add butter, stirring constantly with whisk, until smooth.
- Serve sauce immediately over chicken breasts or fish.
Nutrition Facts : Calories 70 calories, Fat 5 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 210 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Sugar grams, Protein 1 grams
LEMON DIJON CREAM SAUCE
Make and share this Lemon Dijon Cream Sauce recipe from Food.com.
Provided by Miss Annie
Categories Sauces
Time 10m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Melt the butter over low heat, and add the Dijon and lemon juice, mixing well.
- When slightly heated, stir in the cream, 1/4 cup at a time until it is the consistency you like.
- Serve over vegetables.
Nutrition Facts : Calories 982.7, Fat 104.2, SaturatedFat 64.5, Cholesterol 366.4, Sodium 534.7, Carbohydrate 11.5, Fiber 1.1, Sugar 1.8, Protein 6.3
BAKED PORK CHOPS WITH DIJON CREAM SAUCE
Easy oven baked Pork Chops with Dijon Cream Sauce is a dreamy, delicious way to take plain old pork chops to a whole new level. These thick, juicy pork chops smothered in a garlicky dijon sauce will make you think twice about ever serving a plain old pork chop again!
Provided by Tiffany
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees.
- Generously season pork chops with salt and pepper on both sides.
- In a large skillet over medium heat, melt butter. Drizzle oil into the pan.
- Add pork chops to the pan and sear on both sides for 2-3 minutes. Transfer to a plate and cover to keep warm.
- To prepare the sauce, add butter to the pan. Once melted, stir in garlic for 1-2 minutes until fragrant.
- Add chicken broth. Whisk in dijon mustard, then cream. Stir in salt and pepper.
- Return pork chops to the pan, spoon some of the sauce over the pork chops, then transfer to the oven.
- Cook for 10 minutes. Spoon liquid from the pan over the pork chops. Cook another 10-15 minutes until pork is cooked through and sauce is thickened.
- Spoon more sauce over the pork chops, garnish with black pepper and fresh herbs if desired and serve.
Nutrition Facts : Calories 448 kcal, Carbohydrate 3 g, Protein 31 g, Fat 34 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 173 mg, Sodium 690 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
DIJON MUSTARD SAUCE
Dijon Mustard Sauce - a quick and easy creamy sauce using dijon mustard, rosemary, garlic and bacon. Perfect with steak!
Provided by Lee-Ann Grace
Categories Sauce/Condiment
Time 15m
Number Of Ingredients 7
Steps:
- Add the bacon (2 rashers - finely chopped) to the pan that you have just cooked your meat in, plus olive oil (up to 1 tbsp) if the pan is too dry. Fry bacon until lightly browned.
- Add fresh rosemary leaves (1 tbsp - very finely chopped) and crushed garlic (1 clove - cored and crushed) to the bacon in the pan, then continue to cook for 30 seconds.
- Add cream (300 ml ) and dijon mustard (1¼ tbsp) to the pan and stir to combine, scraping up any flavour spots from the bottom of the pan. Simmer on low heat for 5 -7 minutes or until sauce is thickened to your liking, remembering the sauce will thicken as it cools.
- Add salt and pepper to taste then serve.
Nutrition Facts : Calories 316 kcal, ServingSize 1 serving
CREAMY DIJON SALMON
Tender Salmon smothered in a mouthwatering creamy Dijon sauce with garlic and herbs. Low carb and Keto approved, the sauce alone is addictive to the extreme!
Provided by Karina
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Pat salmon dry with paper towel. Season salmon all over with salt, pepper, garlic powder and paprika.
- Heat oil and butter in a large skillet over medium-high heat until hot. Sear flesh-side down first (skin-side up), for 5 minutes or until cooked halfway up. Flip and cook for a further 3-4 minutes or until cooked to your liking. (Cook in batches of two if needed to avoid overcrowding your pan.)
- Once cooked, remove salmon from the pan and set aside. KEEP all of the flavourful juices in the pan.
- Return pan to medium-high heat and melt the butter in the juices. Sauté garlic until fragrant (about 30 seconds), then pour in the stock. Allow liquid to reduce to half while scraping browned bits from the bottom of the pan.
- Reduce heat to low-medium heat. Whisk in the Dijon mustard, cream and parsley. Add the asparagus and bring to a gentle simmer, while stirring occasionally, until asparagus is cooked and sauce has thickened. Season with salt and pepper to your taste.
- Add the salmon back into the pan, sprinkle with parsley, taste test sauce and adjust salt and pepper, if needed.
- Serve.
Nutrition Facts : Calories 428 kcal, Carbohydrate 9 g, Protein 34 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 112 mg, Sodium 98 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
DIJON MUSTARD SAUCE
This recipe will show you how to make an easy creamy Dijon mustard sauce. A perfect accompaniment to pork, chicken or fish.
Provided by Gav
Categories Mains
Time 10m
Number Of Ingredients 9
Steps:
- Chop the mushroom into small pieces and fry in the butter for 2 minutes. Then add the white wine and chicken stock and bring to a simmer. Simmer for a few minutes.
- Add the mustard, the minced garlic and the thyme leaves and stir well. Finally, add the cream and simmer for about 2 minutes. Serve up hot.
CREAMY DIJON SAUCE
This is my own quick and easy recipe for a creamy, delicious dijon sauce. It goes great with almost any meat or fish, and is awesome on steamed vegetables such as asparagus, broccoli and cauliflower.
Provided by Tere Gill
Categories Other Sauces
Time 12m
Number Of Ingredients 8
Steps:
- 1. In a small saucepan, melt 3 tablespoons butter over medium heat.
- 2. Remove from heat; add 3 tablespoons all purpose flour, stirring until all lumps are dissolved.
- 3. Add 2 tablespoons dijon mustard, 2 tablespoons stone ground mustard, 1/2 teaspoon garlic powder and 1/2 teaspoon salt, stirring until lumps are dissolved.
- 4. Return pan to medium heat; immediately add 1 cup milk; stir to combine, then stir constantly until sauce begins to simmer and thicken.
- 5. Stir in 1 cup cream; continue stirring until sauce begins to gently bubble. Remove from heat; taste for seasoning; cover and keep warm until served.
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