Creamy Dessert Nachos With Tropical Fruit Salsa Recipes
CATFISH WITH TROPICAL FRUIT SALSA
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Coat a broiler pan with nonstick cooking spray. Toss fruit salad, corn, onion, chile peppers, and cilantro in a small bowl. Reserve.
- Place fish on the prepared broiler pan; broil 4 minutes. Turn fish over, brush with lime juice, and sprinkle with paprika. Broil until fish flakes easily with a fork; 3 to 5 additional minutes. Top fish with salsa to serve.
Nutrition Facts : Calories 240.9 calories, Carbohydrate 37.1 g, Cholesterol 63.7 mg, Fat 3.2 g, Fiber 2.9 g, Protein 18.6 g, SaturatedFat 0.8 g, Sodium 218 mg, Sugar 2.6 g
CREAMY DESSERT NACHOS WITH TROPICAL FRUIT SALSA
Nachos for dessert!? That's right?fresh fruit over a creamy topping on cinnamon-dusted crispy tortillas. Genius!
Provided by My Food and Family
Categories Home
Time 47m
Yield 8 servings, 3 topped chips each
Number Of Ingredients 10
Steps:
- Heat oven to 400ºF.
- Spray tortillas lightly with cooking spray; sprinkle with cinnamon. Place in single layer on parchment-covered baking sheet. Bake 5 to 7 min. or until crisp. Cool.
- Grate enough lemon peel to measure 1 tsp. zest; reserve for later use. Squeeze 1 tsp. juice from lemon; toss with mangos, bananas and kiwi in medium bowl.
- Process cottage cheese, dry pudding mix, milk and reserved lemon zest in food processor until smooth. Spoon into separate medium bowl; gently stir in 1/2 cup COOL WHIP.
- Spread tortilla chips with pudding mixture just before serving; top with fruit salsa and remaining COOL WHIP.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
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