Creamy Courgette Pasta Recipes
CREAMY COURGETTE & BACON PASTA
A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta
Provided by Barney Desmazery
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large frying pan and sizzle the pancetta or bacon for about 5 mins until starting to crisp. Turn up the heat and add the grated courgette to the pan. Cook for 5 mins or until soft and starting to brown then add the garlic and cook for a minute longer. Season and set aside.
- Cook the tagliatelle according to the pack instructions and scoop out a cupful of cooking water. Drain the tagliatelle and tip into the frying pan with the bacon and courgette. Over a low heat toss everything together with the crème fraiche and half the Parmesan adding a splash of pasta water too if you need to loosen the sauce. Season to taste and serve twirled into bowls with the remaining Parmesan scattered over.
Nutrition Facts : Calories 483 calories, Fat 18.4 grams fat, SaturatedFat 9.1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 6.4 grams sugar, Fiber 3.8 grams fiber, Protein 21.5 grams protein, Sodium 1.2 milligram of sodium
CREAMY COURGETTE PASTA
A tasty courgette pasta ready in 25 minutes - vegetarian recipe
Provided by Good Food team
Categories Dinner, Lunch, Pasta, Snack
Time 25m
Number Of Ingredients 5
Steps:
- Bring a large pan of lightly salted water to the boil, then cook the pasta according to pack instructions.
- Meanwhile, heat the olive oil in a frying pan, then add the courgettes. Cook for 5 mins until softened and lightly golden. Reduce the heat, then add the lemon zest. Gently cook for a further min, add the soft cheese and milk, then mix together until the cheese melts. Season to taste.
- Drain the pasta and return to the pan. Add the contents of the frying pan and stir well. Serve immediately.
Nutrition Facts : Calories 445 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 69 grams carbohydrates, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 0.28 milligram of sodium
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4.6/5 (124)Estimated Reading Time 7 minsServings 4
- Meanwhile, place a clean kitchen towel in a large bowl (or on a large cutting board). Trim 2 lb. zucchini or summer squash (4–6), then grate on the large holes of a box grater directly into towel. Peel 1 large shallot and grate on the large holes of grater into towel. Peel 4 large garlic cloves and grate on the small holes of grater into towel.
- Gather ends of towel together, then squeeze over bowl (or the sink) with all your might to extract water from the zucchini. Squeeze until it’s hard to get out any more liquid. You should have extracted about ⅔ cup zucchini liquid, just FYI; discard.
- Heat 3 Tbsp. extra-virgin olive oil in a medium Dutch oven or very large skillet over medium-high. Add ¼ tsp. crushed red pepper flakes and cook, stirring, until fragrant, about 30 seconds. Add zucchini mixture (unwrap the balled-up towel over the pot for easiest transfer) and 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt and stir to coat. Season generously with freshly ground black pepper. Cook, stirring occasionally, until zucchini mixture is jammy, thick, and starting to stick to bottom of pot, 15–20 minutes.
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- When the water is boiling, add your pasta and cook to al dente (according to package directions).
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- Add 1 tablespoon of butter at a time to the cream. Whisking till it’s combined. Repeat until all the butter has been added.
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- Bring that water to a rolling boil, then add your pasta. Boil for 8-9 minutes (once the pasta is almost cooked, scoop out some of the pasta water with a mug). Once the pasta is cooked, drain it.
- Put your sour cream, stock and cornflour in a small pot, and then whisk the ingredients together. From there, Bring the sour cream sauce to a boil, then turn the heat down low and simmer for 10 minutes, stirring occasionally until thickened.
- Finish the sauce by turning off the heat, then add you parmesan and stir through until the parmesan is fully incorporated (you shouldn't need to add salt because the parmesan seasons the sauce well enough). From there, season with black pepper and set then set the sauce aside until needed.
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- Bring a pot of pasta to a boil, salt it generously, and boil the pasta according to the instructions on the package. Reserve a cup of pasta water before draining.
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Category Dinner PartyTotal Time 30 mins
- Start by chopping your onions into semi-circular discs, before adding to a frying pan along with a large glug of olive oil and the chilli flakes. Chop up the courgettes and add to the pan, before beginning to fry gently on a low heat to allow the vegetables to soften.
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