Creamy Cottage Cheese Frittata With Ham Veg Recipes

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HAM AND CHEESE FRITTATA



Ham and Cheese Frittata image

This recipe is very flexible because it can be served around the clock. In summer, I frequently add a variety of fresh vegetables, including zucchini.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons butter
1/2 cup sliced fresh mushrooms
1/2 cup chopped sweet red or green pepper
1/4 cup sliced green onions
6 large eggs
2 tablespoons water
1/2 cup diced cooked ham
1 cup shredded cheddar cheese

Steps:

  • In a skillet, melt butter over medium heat. Saute mushrooms, pepper and onions until tender. In a bowl, beat eggs until foamy; stir in ham. Pour over the vegetables. Let eggs set on the bottom, then lift the edges to allow any uncooked egg to flow underneath. Cover and cook until the eggs are set, about 3 minutes. Sprinkle with cheese and cut into wedges to serve.

Nutrition Facts : Calories 300 calories, Fat 23g fat (12g saturated fat), Cholesterol 373mg cholesterol, Sodium 548mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

CREAMY COTTAGE CHEESE FRITTATA WITH HAM & VEG



Creamy Cottage Cheese Frittata With Ham & Veg image

Make and share this Creamy Cottage Cheese Frittata With Ham & Veg recipe from Food.com.

Provided by hectorthebat

Categories     Ham

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 teaspoon butter, plus extra for greasing
1 onion, sliced
100 g sliced ham, torn
50 g frozen peas
75 g frozen broccoli florets
4 large eggs
300 g cottage cheese
50 g mature british cheese, grated

Steps:

  • Preheat the oven to 180c/160c fan/gas 4. Grease a round ovenproof dish or pan with a small amount of butter.
  • In a large frying pan, cook the onion in the butter until softened but not browned. Add the ham, peas and broccoli, cooking until everything is heated through.
  • In a large jug, beat the eggs with the cottage cheese. Season with pepper.
  • Tip the ham mixture into the ovenproof dish, then pour over the egg mixture. Sprinkle over the cheese and bake for 20-25 mins or until the middle has set.
  • Leave to cool for 10 mins then slice into 6 wedges. Serve warm or cold.

Nutrition Facts : Calories 177.8, Fat 9.3, SaturatedFat 4, Cholesterol 149.3, Sodium 605.1, Carbohydrate 6.3, Fiber 1.1, Sugar 3, Protein 16.8

COTTAGE CHEESE FRITTATA WITH CUCUMBER AND RADISH DIP



Cottage Cheese Frittata with Cucumber and Radish Dip image

Gourmet simplicity.

Provided by chefdavidgeisser

Categories     Frittata

Time 1h25m

Yield 4

Number Of Ingredients 16

½ cup peeled and diced red potatoes
½ cup diced zucchini
½ cup diced red bell pepper
8 large eggs
1 cup heavy cream
8 teaspoons grated Parmesan cheese
1 tablespoon chopped fresh rosemary
sea salt and freshly ground black pepper to taste
1 cup cottage cheese
1 cup Greek yogurt
¼ cup diced cucumber
¼ cup diced radishes
1 teaspoon minced garlic
1 teaspoon lemon juice
sea salt and freshly ground black pepper to taste
2 ½ cups arugula

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Bring a large pot of salted water to a boil. Blanch potatoes, zucchini, and bell pepper separately in the boiling water for about 1 minute each. Remove and rinse under cold water, then drain on paper towels.
  • Whisk eggs, cream, Parmesan cheese, and rosemary together in a bowl until well combined. Season with salt and pepper.
  • Transfer cooled, blanched vegetables into a round, fluted tart pan. Spread egg mixture evenly over the vegetables. Spoon cottage cheese evenly over the egg mixture.
  • Bake in the center of the preheated oven until the center is no longer jiggly and the edges are golden brown, about 40 minutes. Remove from the oven.
  • Mix Greek yogurt, cucumber, radishes, garlic, lemon juice, salt, and pepper for dip together until well combined.
  • Serve frittata over arugula with dip on the side.

Nutrition Facts : Calories 518.2 calories, Carbohydrate 12.2 g, Cholesterol 476.9 mg, Fat 40.9 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 21.7 g, Sodium 497.2 mg, Sugar 4.8 g

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