CHIPOTLE CHICKEN LETTUCE CUPS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, black peppercorn, medium white onion, garlic, bay leaves, water, oil, yellow corn, red bell pepper, chipotle peppers, lime juice, romaine lettuce, fresh cilantro
Provided by Joey Firoben
Categories Appetizers
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breasts, 2 teaspoons of salt, peppercorns, onion, whole garlic cloves, bay leaves, and water in a large pot.
- Cover the pot and bring to a simmer over medium heat.
- Once the water is simmering, cook for 10 minutes, until the chicken registers 165°F (74°C) when pierced with an instant-read thermometer.
- Transfer the chicken to a cutting board and discard the cooking liquid. Using 2 forks, pull the chicken apart until shredded.
- In a large nonstick pan, heat the oil over medium-high heat until shimmering.
- Add the corn, bell pepper, and a pinch of salt and sauté until the vegetables have softened, about 2 minutes.
- Add the chipotle peppers and sauté until fragrant, about 30 seconds.
- Add the shredded chicken and mix until everything is well incorporated.
- Add the lime juice and mix to incorporate.
- Remove the pan from the heat and let the chicken cool for 5 minutes before spooning into the lettuce leaves.
- Top with a sprinkle of chopped cilantro.
- Enjoy!
Nutrition Facts : Calories 231 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 2 grams, Protein 25 grams, Sugar 5 grams
CREAMY CHIPOTLE CHICKEN LETTUCE CUPS RECIPE BY TASTY
Here's what you need: chicken breast, coconut oil, milk, onion, garlic, cumin, dried oregano, canned chipotle pepper, salt, butter lettuce, pico de gallo
Provided by Joey Firoben
Categories Appetizers
Time 30m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Heat the coconut oil in a large nonstick skillet. Toss in the diced onion and salt and sauté for about 5 minutes.
- Sprinkle in the ground dried oregano and cumin.
- Add the minced chipotle and garlic and sauté until the garlic is fragrant, about 30 seconds.
- Pour in the milk and stir the mixture to combine. You can use skim or low-fat milk instead of whole milk, but make sure to reduce it on a lower heat to avoid curdling the milk.
- Once the mixture has bubbled and reduced slightly, mix in the shredded chicken until evenly coated.
- Spoon the mixture evenly onto butter lettuce leaves. Top with pico de gallo or salsa and serve.
- Enjoy!
Nutrition Facts : Calories 311 calories, Carbohydrate 13 grams, Fat 10 grams, Fiber 2 grams, Protein 38 grams, Sugar 7 grams
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