CHICKEN BROCCOLI PASTA BAKE
This Creamy Chicken Broccoli Pasta Bake is an easy dump-and-bake dinner that's ready to eat in less than 90 minutes. But don't worry - you'll only be actually cooking for 10 minutes! Loaded with broccoli, chicken and cheese this is comfort food at its best - with a heathier twist.
Provided by Emmeline Kemperyd
Categories Main Course
Time 1h20m
Number Of Ingredients 14
Steps:
- Preheat the oven to 390°F (200°C)
- Melt 1 tablespoon of butter in a pan over medium-high heat. When the butter is melted, add in the chicken pieces. Season with paprika powder, onion powder, salt and pepper and mix well to spread out the seasonings. Cook for about 2 minutes per side, until the chicken has nice color. It does not have to be cooked all the way through at this stage as it will finish cooking in the oven.
- Bring out a casserole dish that measures about 8x10 inches (20x25 cm). Grease with 1 tablespoon of butter.
- Place the uncooked pasta in the greased casserole dish. Follow with the cooked chicken, including any leftover fat from frying. Then add chopped broccoli, garlic cloves, parsley and half of both the shredded neutral cheese and the shredded parmesan. Mix as well as possible.
- Pour over the cream and the milk, and top with the remaining cheese. Make sure all pieces of pasta are completely submerged.
- Place in middle of the oven and cook for about 1 hour, until the pasta is cooked through. Check often toward the end, and cover with aluminium foil if it starts to get too much color. Then bring out, and let sit at least 10 minutes before serving.
Nutrition Facts : Calories 733 kcal, Carbohydrate 39 g, Protein 36 g, Fat 49 g, SaturatedFat 28 g, TransFat 1 g, Cholesterol 228 mg, Sodium 941 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 17 g, ServingSize 1 serving
CREAMY CHICKEN, PASTA AND BROCCOLI BAKE
A tasty one dish meal from Kraft. They kept it quite light, and it's still creamy and comforting. You can use any shaped pasta and try to go for the high fibre ones. Smart Pasta has the most fibre, but you can use whole wheat or whatever your favourite is. I listed whole wheat so the nutritional count would be better and Zaar doesn't accept Smart Pasta. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 40m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F Cook pasta as per package directions, adding broccoli for the last 3 minutes.
- Meanwhile, heat large nonstick frying pan on medium-high heat. Add chicken; cook 3 minutes or until no longer pink, stirring frequently. Stir in broth; simmer 3 minutes or until chicken is done. Add cream cheese; cook and stir on low heat 1 minute or until melted. Remove from heat and stir in 1/2 cup mozzarella.
- Drain pasta and broccoli. Add to chicken mixture; mix lightly. Spoon into 8 inch square baking dish; cover.
- Bake 15 minutes or until heated through. Sprinkle with remaining cheese. Bake, uncovered, 3 minutes or until melted. Let stand 5 minutes.
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