POBLANO, CARROT & CAULIFLOWER SOUP
Spanish: Sopa de Poblano, Zanahoria, y Coliflor This delicious Mexican soup was a huge hit at a recent dinner party I hosted. It's straight out of "1000 Mexican Recipes" by Marge Poore without any tweaking on my part. Poblanos are usually very mild so, unless you get an occasional hot one, this is a very mild soup. I made it ahead of time except for adding the cilantro at the last minute. Poblanos are available at most supermarkets. I'm fortunate to have a Mexican market nearby so I can get all my ingredients there.
Provided by tgobbi
Categories Mexican
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- The poblanos can be prepared a day ahead to save time.
- Heat a skillet on medium, pour in the oil and cook the onion until soft, about 3 - 4 minutes.
- Add the garlic, tomato, oregano and thyme. Stir and cook until the mixture has nearly dried out, about 4 minutes.
- Add the carrot and stock; bring to a boil, cover, lower heat and simmer until the carrots are tender, 6 - 8 minutes.
- Add the cauliflower and roasted poblanos and season with salt & pepper.
- Cook about 4 more minutes until the cauliflower is tender.
- Stir in the cilantro and serve.
Nutrition Facts : Calories 215.5, Fat 10.8, SaturatedFat 1.9, Cholesterol 7.2, Sodium 674.7, Carbohydrate 22.8, Fiber 4.8, Sugar 8, Protein 9
CREAM OF CAULIFLOWER SOUP
This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. -Karen Brown, West Lafayette, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 10
Steps:
- In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.
Nutrition Facts : Calories 186 calories, Fat 11g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 792mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 13g protein.
POBLANO SOUP
Steps:
- Heat a grill or grill pan to medium-high heat. Grill the poblanos skin-side down until blistering, about 5 minutes. Remove from the heat and let cool slightly.
- While the poblanos are cooling, spray the grill pan with nonstick cooking spray and grill the Cotija cheese on all sides until browned, 2 to 3 minutes. Remove from the heat and let cool. Cube the cheese and reserve for garnish.
- Remove and discard the blistered skin from the poblanos. Dice 1 poblano and reserve for garnish. Roughly chop the remaining 2 poblanos.
- Melt 1 tablespoon of the butter in a medium saucepan over medium heat. Add the onions and the 2 chopped poblanos and cook, stirring occasionally, until tender, 5 to 10 minutes. Stir in the Jack cheese. Pour in the 1 quart chicken broth and bring to a rolling boil. Add the cilantro. Boil for 30 seconds and then remove from the heat. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch). Stir in the remaining 1 tablespoon butter.
- Make a cornstarch slurry by whisking together the cornstarch with 4 teaspoons cold water or chicken broth in a small bowl. Stir the slurry into the soup to thicken. Season with salt.
- Garnish with the pepitas, diced poblano and grilled Cotija cheese.
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- Preheat the oven to 350°F. Put the cauliflower on a large baking sheet covered in aluminum foil. Drizzle with approximately 3 tablespoons of the oil, season with Kosher salt and freshly ground black pepper, and toss to coat. Place the cauliflower into the oven and roast, stirring the cauliflower around a bit halfway through the process, until the cauliflower starts to turn golden brown and is soft, about 25 – 30 minutes.
- Raise the heat of the oven to 375°F. Place the 3 poblano chiles and 1 red bell pepper on a baking sheet covered in aluminum foil. Drizzle with approximately 1 tablespoon of oil, season with Kosher salt and freshly ground black pepper. Toss to coat. Place the tray of peppers into the oven and roast for about 20-30 minutes, turning/rotating with tongs about every 6-8 minutes, until the peppers are blistered with brown char marks and the skins are wrinkled. Remove from the oven and place the peppers in a bowl, cover with plastic wrap, and let sit for at least 10 minutes. This will allow the skins to loosen. Remove skins and seeds from the chiles and pepper.
- Place 2 of the roasted poblano chiles into a blender or food processor and purée. Finely chop the other roasted poblano chile and roasted red bell pepper.
- While the peppers are roasting, scrape the cauliflower into a medium saucepan and add the stock. Bring to a boil over medium-high heat, then lower the heat and simmer for 15-20 minutes.
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