Creamy Cardamom Chicken Recipes

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CREAMY CARDAMOM CHICKEN



Creamy Cardamom Chicken image

This is a mildly spiced Persian dish of tender chicken in a creamy, mild sauce. It is easy to make and re-heats very well if made ahead of time.

Provided by English_Rose

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2/3 cup Greek yogurt
1/2 teaspoon cornstarch
4 chicken breasts, skinless and boneless
1 1/2 teaspoons green cardamom pods
1 tablespoon sunflower oil
1 ounce butter
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
2/3 cup chicken broth
1 1/2 tablespoons fresh ginger, grated (about 1 1/2 in piece)
2 tablespoons lemon juice
2/3 cup heavy cream
3 ounces ground almonds
salt and pepper
cilantro, sprigs, to garnish

Steps:

  • Mix the yogurt with the cornstarch and set to one side. Cut each of the chicken breasts into 3 or 4 chunky pieces.
  • Lightly crush the cardamom pods so that the green husks split open, then remove the little brownish-black seeds from inside. Grind these into a fine powder with a pestle and mortar.
  • Heat the oil and butter in a flameproof casserole dish, add the chicken and cook over a medium heat until lightly browned all over. Add the turmeric, cinnamon, coriander and ground cardamom seeds and cook for a further minute.
  • Remove the pan from the heat and stir in the broth, grated ginger, lemon juice and the yogurt mixture. Return the pan to the heat, bring to a simmer and leave to cook gently for 15 minutes until the chicken is tender. (You can now set the dish aside until later if you wish).
  • Mix the cream with the ground almonds, stir into the chicken and simmer for 2-3 minutes. Season to taste and serve, garnished with sprigs of cilantro.

Nutrition Facts : Calories 604.8, Fat 48.4, SaturatedFat 18, Cholesterol 162.4, Sodium 275.4, Carbohydrate 7.4, Fiber 2.9, Sugar 1.4, Protein 36.6

CARDAMOM CHICKEN WITH SALT AND PEPPER CRUST



Cardamom Chicken with Salt and Pepper Crust image

Don't be turned off by the idea of 'just' salt and pepper. The marinade is intense with flavor, but it's the final seasoning of simple salt and pepper that really makes it delicious. Gotta use Kosher salt and freshly ground pepper here, please don't bother with the regular stuff. Such a difference.

Provided by DARLA

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h55m

Yield 6

Number Of Ingredients 8

4 cloves garlic, crushed
3 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons honey
¼ teaspoon ground cardamom
6 chicken thighs
¾ teaspoon kosher salt
¾ teaspoon freshly ground black pepper

Steps:

  • Place the garlic, soy sauce, rice vinegar, honey and cardamom in a resealable plastic bag. Place chicken thighs in the bag, and squeeze to coat. Press out most of the air, and seal the bag. Marinate in the refrigerator for 4 to 5 hours.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove the chicken from the marinade, and discard the marinade. Place chicken on a broiling pan or baking sheet. Season with kosher salt and freshly ground black pepper.
  • Roast in the oven for 40 minutes, or until chicken is browned and crisp, and cooked through.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 3.5 g, Cholesterol 58.6 mg, Fat 9.8 g, Fiber 0.2 g, Protein 16.5 g, SaturatedFat 2.7 g, Sodium 744.4 mg, Sugar 2.2 g

ROAST CARDAMOM CHICKEN



Roast Cardamom Chicken image

The spices in this dish are amazing and the yogurt helps to make the meat extra tender. Remember to leave time for the chicken to marinate. Thanks to the British chef Nigel Slater for this recipe.

Provided by Sackville

Categories     Chicken

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 14

4 pieces chicken (breasts are my favourite)
250 ml plain yogurt
2 tablespoons water
2 teaspoons salt
1 inch gingerroot, chopped
3 garlic cloves, chopped
1 teaspoon black peppercorns
6 cardamom pods, the seeds of
1 teaspoon cumin seed
3 teaspoons coriander
1 cinnamon stick
1 teaspoon cayenne pepper
2 tablespoons white wine vinegar
1/4 cup mint leaf

Steps:

  • Put the whole peppercorns, cardamom seeds and cumin in a spice mill and grind them into a fine powder. You can also do this with a mortar and pestle.
  • Put the water in a blender along with the salt, ginger, garlic, cayenne, vinegar and ground spices.
  • Blend to a smooth paste.
  • Put the yogurt in a bowl large enough to hold the chicken.
  • Stir in the spice paste.
  • Add the chicken and make sure all pieces are covered in the marinade.
  • Break the cinnamon stick in two and tuck it in with the chicken.
  • Cover and marinate for at least two hours and as much as overnight.
  • Set the oven to 220 C or 425°F.
  • Bake the chicken in a shallow dish for 30 minutes or until cooked through.
  • The yogurt should have formed a dark brown crust.
  • Sprinkle with mint leaves.

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