CALABACITAS
Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.
Provided by A. P. Newman
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
Nutrition Facts : Calories 147.9 calories, Carbohydrate 9.6 g, Cholesterol 18.4 mg, Fat 11.1 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 172.3 mg, Sugar 2.4 g
HEALTHY SUMMER CALABACITAS
A flavorful and healthy summer dish from the American southwest. Delicious as a side or a main. Best served in a warm tortilla. Take a trip to you local farmer's market and, or better yet, pop a few zucchini seeds in the ground and be ready to harvest beautiful zucchinis daily! My family has this dish weekly when our zucchini plants are producing.
Provided by Ziggy_Star
Categories Southwestern U.S.
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a pan over medium heat, add onions and cook until transparent.
- Add green fresh green bell peppers and cook for 1 minute or until slightly softened.
- Add garlic and cook for 30 seconds or until fragrant, but not burned.
- Add zucchini and water and cook until slightly softened, about 3 minutes.
- Add tomatoes and corn and bring to a boil, then lower heat and simmer for 5 minutes.
- Season with salt and pepper.
- Sprinkle with cheese and serve warm. Great in tortillas or served with re-fried beans.
Nutrition Facts : Calories 132.2, Fat 6.1, SaturatedFat 1.8, Cholesterol 4.5, Sodium 236.5, Carbohydrate 17.1, Fiber 4.1, Sugar 9.5, Protein 5.4
CREAMY CALABACITAS
A wonderful Mexican side-dish that I'd never heard of until I moved to Southern Arizona. I created this recipe to mimic what the Mexican-American gals at work have brought in for Potlucks.
Provided by EppiRN
Categories Corn
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In large fry pan, heat olive oil. Sauté onion & garlic a few minutes.
- Add bell peppers, corn, chilies & jalapeno. Cook a few minutes more.
- Add squash, tomatoes & water. Bring to boil, then turn heat down.
- Cook until all veggies tender, at least 15 minutes, stirring occasionally.
- Add a little more water if needed, so slightly soupy.
- Add salt, pepper and red pepper flakes to taste.
- Remove from heat. Stir in cheese.
- Adjust seasonings as needed. Serve with warm tortillas.
Nutrition Facts : Calories 279.7, Fat 14.7, SaturatedFat 6.6, Cholesterol 24.1, Sodium 987.5, Carbohydrate 29.6, Fiber 5.1, Sugar 7.9, Protein 12.4
More about "creamy calabacitas recipes"
CALABACITAS RECIPE (MEXICAN SQUASH) | THE NOVICE CHEF
From thenovicechefblog.com
CROCK POT CALABACITAS RECIPE | CDKITCHEN.COM
From cdkitchen.com
CREAMY CALABACITAS RECIPE - FOOD.COM | RECIPE | RECIPES, …
From pinterest.com
CALABACITAS CON QUESO | ZUCCHINI WITH CHEESE DISH RECIPE - YOUTUBE
From youtube.com
EASY CALABACITAS RECIPE | MEXICAN PLEASE
From mexicanplease.com
CALABACITAS RECIPE (MEXICAN SQUASH) | THE NOVICE CHEF
From emdefesadasaudeedaalimentacao.com
CALABACITAS RECIPE {CHEESY MEXICAN ZUCCHINI} - ¡HOLA!
From holajalapeno.com
BEST CALABACITAS RECIPE - BROKE BANK VEGAN
From brokebankvegan.com
CHEESY MEXICAN SQUASH (CALABACITAS) - RECIPE BY BLACKBERRY BABE
From blackberrybabe.com
CALABACITAS CON CREMA RECIPE - LOS ANGELES TIMES
From latimes.com
CALABACITAS CON CREMA (MEXICAN ZUCCHINI IN SPICY CREAM SAUCE)
From lacocinadeleslie.com
CALABACITAS RECIPE | THE GOOD OLD WAY
From thegoodoldway.com
EASY CREAMY ZUCCHINI CORN AND POBLANO CHILE (CALABACITAS CON …
From inmamamaggieskitchen.com
CALABACITAS RECIPE (MEXICAN SQUASH) | THE NOVICE CHEF
From devineeats.ca
CALABACITAS DE TAPACHULA (ZUCCHINI & CORN IN POBLANO SAUCE)
From eatingwell.com
VEGAN CREAMED SPINACH RECIPE
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love